# e/a workout — Health and Wellness > Personalized fitness and nutrition plans with coach support and progress tracking. (iPhone/iPad app by Elisa Ayala health and wellness llc.) - Source: https://appshunter.io/ios/app/ea-workout/id6738410432 (this page in markdown: same URL + `.md`) - Developer: [Elisa Ayala health and wellness llc](https://appshunter.io/developer/1780752532) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.00/5 from 4 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-11-25 - Data updated: 2026-07-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ea-workout/id6738410432/reviews.md ## What is e/a workout? Kick-start your fitness journey with e/a workout. Together with Eddie & Elisa Ayala, you'll have the best combination of nutrition & exercises available on a single app. With e/a workout, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why e/a workout have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress analytics - Wearable device integration - 1-on-1 coach messaging ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | The Reset Method | $24.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Total Transformation | $34.99 | one-time | ## Frequently asked questions about e/a workout ### What is e/a workout? e/a workout is a health and fitness application that provides personalized workout and meal plans. It also includes features for progress tracking, nutrition logging, and direct communication with coaches. ### How does e/a workout personalize plans? The app creates fully personalized fitness plans tailored to your specific goals, such as weight loss, muscle gain, or general fitness. Meal plans are also assigned by your coach. ### Can I connect my fitness tracker to e/a workout? Yes, e/a workout supports wearable integration, allowing you to connect your fitness band and Apple Health Kit. This enables real-time updates on your activity, including distance, steps, and energy burned. ### How does e/a workout handle nutrition tracking? You can log your food intake to monitor calorie consumption and macronutrients. The app also helps track hydration, steps, and calories burned throughout the day. ### What is the pricing for e/a workout? The app is free to download and use. It offers a subscription plan called 'The Reset Method' for $24.99 per month, which likely unlocks premium features or coaching access. ### Does e/a workout have ads? Based on the provided data, e/a workout does not have advertisements. Its monetization relies on in-app purchases and subscription plans. ### What devices does e/a workout support? e/a workout is available for iPhone and iPod devices. It integrates with Apple Health to enhance your fitness tracking experience. ### How often is e/a workout updated? The latest version of e/a workout is 4.0, and it was last updated on January 29, 2026. This indicates a recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 4.0 — 2026-01-29 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.3 — 2025-07-02 Bug fixes and performance improvements ### 3.3.5 — 2024-11-25 No release notes. ## Apps similar to e/a workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [RoyalBody Online Training](https://appshunter.io/ios/app/royalbody-online-training/id1672047016) | — | Free | Health & Fitness | | [Thrv Client](https://appshunter.io/ios/app/thrv-client/id1586670347) | 5.0 (2) | Free | Health & Fitness | | [The Moxy Life](https://appshunter.io/ios/app/the-moxy-life/id6747156322) | — | Free | Health & Fitness | | [BATISTA’S METHOD](https://appshunter.io/ios/app/batistas-method/id6748586558) | — | Free | Health & Fitness | | [Move with Marco](https://appshunter.io/ios/app/move-with-marco/id6748600277) | 5.0 (1) | Free | Health & Fitness | | [MF FIT](https://appshunter.io/ios/app/mf-fit/id6736616222) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*