# EarnScroll: Reduce Screen Time — Healthy Habits Unlock Apps > Earn screen time by completing physical health challenges. (iPhone/iPad app by NICHOLAS ALLEN SNIDER.) - Source: https://appshunter.io/ios/app/earnscroll-reduce-screen-time/id6760631027 (this page in markdown: same URL + `.md`) - Developer: [NICHOLAS ALLEN SNIDER](https://appshunter.io/developer/1885418215) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.50/5 from 27 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 18 MB - Languages: American English - Released: 2026-04-17 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/earnscroll-reduce-screen-time/id6760631027/reviews.md ## What is EarnScroll? Your phone is stealing your life four seconds at a time. EarnScroll takes it back. EarnScroll is the screen time app that makes you work for every minute on Instagram, TikTok, X, YouTube, Snapchat, Reddit, and any other app that's quietly rotting your brain. No more mindless unlocks. No more "just five minutes" that turns into two hours. If you want the dopamine, you earn the dopamine. HOW IT WORKS Pick the apps that waste your time. EarnScroll blocks them. To unlock them, you complete a real-world healthy habit like push-ups, squats, steps walked, or our favorite: going outside and touching actual grass. Finish the challenge, earn minutes, scroll guilt-free. Run out of minutes? Drop and give us twenty. EARN SCREEN TIME WITH - Push-ups, verified by your phone's motion sensors - Squats, same deal, no cheating - Steps, synced with Apple Health or Google Fit - Outdoor time, confirmed by GPS so you actually leave the house - Custom habits like meditation, reading, or water intake BLOCK THE APPS THAT BLOCK YOUR LIFE Lock Instagram, TikTok, YouTube, Snapchat, X, Facebook, Reddit, dating apps, mobile games, anything you wish you used less. EarnScroll enforces the block at the system level. No willpower required. The app physically will not open until you've earned the time. WHY EARN SCROLL IS DIFFERENT Most screen time apps just shame you with a weekly report. Cool, now what? Most app blockers are too easy to bypass. One tap on "ignore limit" and you're back in the hole. EarnScroll is built on a simple trade: your health for your habits. Every minute of scroll time is a minute you invested in your body. You don't quit social media. You earn it. BUILT FOR - Anyone trying to break a phone addiction - Parents who want kids earning screen time instead of inheriting it - Students who need to focus - Gym-goers turning rest days into rep days - Remote workers fighting the Slack-to-Twitter spiral - People who genuinely want to touch grass more FEATURES - Custom exchange rates so you set how many push-ups equal one minute of Instagram - Streak tracking to build momentum and watch your habit chains grow - Daily and weekly stats showing exactly how much you earned versus spent - Hard mode with no rollover minutes, no banking, no mercy - Family mode to set rules for kids that they can't override - Focus sessions for full lockdown during deep work - Habit history to track fitness wins alongside screen time wins THE PHILOSOPHY We're not anti-phone. We're anti-autopilot. The problem isn't that you use Instagram. The problem is that you opened it without deciding to. EarnScroll puts a small, healthy speed bump between you and the infinite scroll. Over time, that speed bump rewires your defaults. You get fitter. You get outside. You get your attention back. And when you do scroll, you actually enjoy it, because you earned it. DOWNLOAD EARNSCROLL AND START EARNING Stop letting algorithms decide how your day goes. Trade reps for minutes. Trade steps for scrolls. Trade grass for the gram. Your future self is watching. Earn your screen time. Earn your life back. PLAN: Pro Plan - Unlock All EarnScroll Features $8.99/month $39.99/year LICENSE AGREEMENT: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ LEGAL: https://getearnitapp.com/privacy.html https://getearnitapp.com/terms.html ## Key features - Block distracting apps - Earn screen time with physical habits - Verified habit completion (motion sensors, GPS) - Customizable exchange rates - Streak tracking - Family mode for kids - Focus sessions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | EarnScroll Pro Monthly | $8.99 | per month | | EarnScroll Pro Yearly | $39.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Earn It Monthly | $8.99 | one-time | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/earnscroll-reduce-screen-time/id6760631027/reviews.md ### 5/5 — I hate this app because you need to pay for it *2026-08-14* I hate it ### 1/5 — The app won’t count any pushups I do *2026-08-07* _ ### 5/5 — Habit Bundling *2026-05-19* Atomic Habits-esque … most direct way for me to combat my doom scrolling with something good. Got me moving like few things do these days ### 1/5 — Dont try it *2026-05-17* It doesn’t work **Developer response:** Hey there, Nick speaking (the founder). I'd love to hear where the app went wrong for you and try to make it right. Please email me at support@earnitapp.com and we can talk :) ### 5/5 — Great app *2026-05-13* This app is great if you want to limit your screen time and get jacked. You won’t regret signing up ## Frequently asked questions about EarnScroll ### How does EarnScroll verify physical habits? EarnScroll uses your phone's motion sensors to verify push-ups and squats. Steps are synced with Apple Health or Google Fit, and outdoor time is confirmed via GPS to ensure you're actually leaving the house. ### Can I set my own rules for earning screen time? Yes, EarnScroll allows you to set custom exchange rates, determining how many push-ups or steps equal one minute of screen time. This lets you tailor the challenge to your fitness level and preferences. ### What happens if I run out of earned screen time? If you run out of earned minutes, the blocked apps will remain inaccessible until you complete another habit challenge. The app enforces these limits at the system level, requiring no willpower from you. ### Does EarnScroll have ads? No, EarnScroll does not contain advertisements. It is a free app with optional in-app purchases. ### What is 'Hard Mode' in EarnScroll? Hard Mode offers a stricter experience with no rollover minutes and no banking of earned time. This means any unused minutes expire at the end of the day, encouraging consistent habit completion. ### Is EarnScroll suitable for children? Yes, EarnScroll includes a Family Mode designed to set rules for children that they cannot override. This allows parents to manage their kids' screen time by having them earn it through healthy habits. ### What kind of habits can I track with EarnScroll? Beyond physical exercises like push-ups and squats, EarnScroll supports custom habits such as meditation, reading, or water intake. It also tracks outdoor time and steps, encouraging a holistic approach to wellbeing. ### How often is EarnScroll updated? The latest version of EarnScroll is 1.3, which was last updated on June 19, 2026. Users can expect regular updates to improve functionality and add new features. ## Version history (last 5 releases) ### 1.4 — 2026-08-18 Bug fixes and overall experience enhancements ### 1.3 — 2026-06-19 - Cancel subscription feedback to capture product feedback from users - Other small text improvements ### 1.2 — 2026-06-14 • Improved push-up tracking so reps count more reliably through the full movement. • Added clearer exercise feedback and depth guidance during push-up sessions. • Added flexible reward-rate settings for exercise-based screen time. • Improved Touch Grass, step tracking, feedback, and settings polish. • Added attribution/support plumbing and general stability fixes. ### 1.1 — 2026-04-23 Rebrand to EarnScroll, onboarding updates, and more accurate body tracking during pushups ### 1.0 — 2026-04-17 No release notes. ## Related topics [scrolling apps](https://appshunter.io/ios/topics/scrolling-apps) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*