# Ease睡眠-20分钟就睡着，冥想减压白噪音 — 专业助眠减压

> Audio content for sleep improvement and stress relief. (iPhone/iPad app by Kexin Keqing.)

- Source: https://appshunter.io/ios/app/ease-20/id1549614554 (this page in markdown: same URL + `.md`)
- Developer: [Kexin Keqing](https://appshunter.io/developer/1549614556)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 134 MB
- Languages: Chinese
- Released: 2022-05-18
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ease-20/id1549614554/reviews.md

## What is Ease睡眠?

专业助眠 -【入睡·快】 ·【睡觉·沉】·【醒来·精神】
专业减压 -【压力·放松】 ·【焦虑·缓解】·【情绪·稳定】

Ease专门原创专业内容，帮助您睡得更快，睡得更沉，醒来更精神。Ease将陪伴您从压力、焦虑、情绪中释放自己，生活更开心、更健康。

我们提供：

【助眠】·  独家内容 - 每周更新

【助眠故事】 - 为睡前专业打造的原创故事，带您领略风景，体验艺术，回归自然的生活，在美好的故事中，快速入睡。

【助眠冥想】 - 为深度睡眠、再次入睡、睡眠改善专门原创的课程和练习，陪伴您调整睡眠习惯，练习睡眠技巧。

【助眠音乐】 - 专为入眠作曲的独家音乐，帮助您忘记烦恼，安心入眠。

【助眠白噪声】 - 为睡前专业制造的白噪声，带您走进安静，放松的场景。

【减压】·  原创内容 - 每日更新

【每日减压】 - 每天更新5分钟放松练习，让您回归平静的自我，天天学习新技巧。

【减压冥想】 - 超过100+专业的冥想练习内容，帮助您调节工作压力，对未来的焦虑，家庭关系的情绪等。

【减压音乐】 - 为带您进入放松，开心，专注等的原创音乐。

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会员说明

【Ease 连续包月服务会员说明】
— 订阅周期：1个月（连续包月产品）。
— 订阅价格：连续包月产品：15元/月。
— 付款：用户确认购买并付款后记入iTunes账户。
— 用户可以通过用户的帐户设置来管理用户的订阅和自动更新。
— 取消续订：如需取消续订，请在当前订阅周期到期前24小时以前，手动在iTunes/Apple ID设置管理中关闭自动续订功能。
— 续订：会员的自有充值账户或苹果iTunes账户会在到期前24小时内扣费，扣费成功后订阅周期顺延一个订阅周期。
— 隐私政策：https://api0.easeprime.com/api/manual/setting_page_private_contract/view
— 自动续费会员服务协议：https://api0.easeprime.com/api/manual/member_page_deduction_manual/view

【Ease 连续包年服务会员说明】
— 订阅周期：12个月（连续包月产品）。
— 订阅价格：连续包月产品：168元/月。
— 付款：用户确认购买并付款后记入iTunes账户。
— 用户可以通过用户的帐户设置来管理用户的订阅和自动更新。
— 取消续订：如需取消续订，请在当前订阅周期到期前24小时以前，手动在iTunes/Apple ID设置管理中关闭自动续订功能。
— 续订：会员的自有充值账户或苹果iTunes账户会在到期前24小时内扣费，扣费成功后订阅周期顺延一个订阅周期。
— 隐私政策：https://api0.easeprime.com/api/manual/setting_page_private_contract/view
— 自动续费会员服务协议：https://api0.easeprime.com/api/manual/member_page_deduction_manual/view

## Key features

- Original sleep stories
- Guided sleep meditations
- Calming sleep music
- White noise for sleep
- Daily stress relief exercises
- Extensive meditation library
- Relaxing music for focus

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ease连续包月会员 | $2.49 | per month |
| Ease连续包年会员 | $24.99 | per year |
| 连续包月 | $4.99 | per month |
| Ease会员 | $37.99 | per year |
| Ease会员 | $48.99 | per year |
| Ease会员 | $70.99 | per year |
| Ease会员 | $59.99 | per year |
| Ease会员 | $81.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Ease月会员 | $8.99 | one-time |
| Ease年会员 | $45.99 | one-time |



## Frequently asked questions about Ease睡眠

### What kind of content does Ease offer for sleep?

Ease offers exclusive original content for sleep, including sleep stories, guided sleep meditations, sleep music, and white noise specifically designed to help you fall asleep faster and sleep more soundly.

### How often is new content updated in Ease?

New sleep content is updated weekly, while stress relief content, including daily relaxation exercises, is updated daily. This ensures a fresh and varied experience for users.

### What are the subscription options for Ease?

Ease offers several subscription plans, including monthly and annual options. Prices range from $2.49/month for a continuous monthly membership with a free trial to $48.99/year for a premium membership.

### How can I cancel my Ease subscription?

To cancel your subscription, you need to manually turn off auto-renewal in your iTunes/Apple ID settings at least 24 hours before your current subscription period ends.

### Does Ease have ads?

Based on the provided data, this app does not contain advertisements. It focuses on providing an uninterrupted audio experience for its users.

### What devices is Ease compatible with?

Ease is available for iPhone and iPod devices, allowing users to access its sleep and stress relief features on their Apple mobile devices.

### What is the age rating for Ease?

Ease has an age rating of 4+, making it suitable for a wide range of users, including children and adults, to use for sleep and relaxation.

### How does Ease help with stress and anxiety?

Ease provides over 100 professional meditation exercises and daily 5-minute relaxation practices to help users manage work stress, future anxieties, and emotional well-being, promoting a calmer state of mind.

## Version history (last 5 releases)

### 4.8.7 — 2024-12-06

修复已知bug

### 4.8.6 — 2024-07-24

修复已知bug

### 4.8.5 — 2024-07-15

修复已知bug

### 4.8.3 — 2024-06-06

修复已知bug

### 4.8.0 — 2024-04-18

修复已知bug

## Apps similar to Ease睡眠

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [云按摩-上门按摩服务约单平台](https://appshunter.io/ios/app/id1645467232) | — | Free | Health & Fitness |
| [睡眠助手-专注白噪音冥想助眠](https://appshunter.io/ios/app/id1521012793) | 5.0 (1) | Free | Health & Fitness |
| [哈梨冥想-Heartly Lab冥想减压安眠白噪音](https://appshunter.io/ios/app/heartly-lab/id1592865121) | — | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*