# Ease: Anxiety Relief — Relieve Anxiety & Feel Calm

> Mental wellness companion for anxiety relief, stress management, and emotional well-being. (iPhone/iPad app by Syphon Studio LLC.)

- Source: https://appshunter.io/ios/app/ease-anxiety-relief/id6748364665 (this page in markdown: same URL + `.md`)
- Developer: [Syphon Studio LLC](https://appshunter.io/developer/1808230914)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.89/5 from 9 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.2 · 28 MB
- Languages: English
- Released: 2025-08-11
- Data updated: 2026-07-30
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/ease-anxiety-relief/id6748364665/reviews.md

## What is Ease?

Feel calmer, think clearer, and take control of your anxiety with Ease, your all-in-one mental wellness companion.
Whether you are managing daily stress, panic attacks, or social anxiety, our science-backed tools and real-time support are here to help.

Features:

Daily Anxiety Relief Routine
Build a calming habit with mood tracking, meditations, affirmations, and journaling.

Nervous System Regulation
With a structured 90-day science-based program, you have everything you need to take charge of your body. Reset your brain. Reset your life.

Track Your Progress
Understand your mental health with our anxiety tracker and analytics.

Supportive Community
Join a safe space to share, learn, and connect with others.

24/7 AI Chatbot Support
Talk to Zee, your AI companion, for instant calming tools and emotional support.

Coping Tools and Techniques
Use personalized strategies to manage panic, worry, and negative thoughts.

Panic Button
Access emergency calming tools when anxiety spikes.

Perfect for anxiety relief, stress management, emotional wellness, and building healthy daily habits.

SUBSCRIPTION INFORMATION*
An Ease Subscription is required to use and enjoy full access to features and content. If you choose an Ease subscription, payment will be charged to iTunes Account at confirmation of purchase.

DISCLAIMER* 
Seek a doctor's advice in addition to using this app for medical decisions.

Sources and research in settings.

Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy - https://sites.google.com/view/easeprivacypolicy/home

## Key features

- Daily Anxiety Relief Routine
- 90-day Nervous System Regulation Program
- Anxiety Tracker and Analytics
- Supportive Community Forum
- 24/7 AI Chatbot Support
- Panic Button for Emergency Tools
- Coping Tools and Techniques

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ease Premium (1 Month) | $7.99 | per month |
| Ease Premium (1 Year) | $29.99 | per year |
| Ease Premium (1 Month) | $9.99 | per month |
| Ease Premium (1 Month) | $12.99 | per month |
| Ease Premium (1 Year) | $19.99 | per year |
| Ease Premium (1 Week) | $4.99 | per 7 days |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/ease-anxiety-relief/id6748364665/reviews.md

### 5/5 — Panic button and coping mechanisms are awesome

*2025-08-12*

They aren’t what I’ve tried all the time and they actually work, plus in combination with the panic button I feel way safer knowing it’s there

### 5/5 — never knew i had to regulate my ns

*2025-08-11*

I’ve been looking for an underlying way to have some sort of relief for my anxiety, but never considered my nervous system to be the problem. Working on fixing it!

## Frequently asked questions about Ease

### What is Ease?

Ease is a mental wellness companion designed to help users feel calmer, think clearer, and manage anxiety. It offers science-backed tools, real-time support, and a structured program for nervous system regulation.

### How does Ease help with anxiety?

Ease provides a daily routine with mood tracking, meditations, affirmations, and journaling. It also offers a 90-day program for nervous system regulation, coping tools, and a panic button for immediate support during spikes.

### Does Ease have ads?

No, Ease does not contain advertisements. The app is ad-free, focusing on providing a seamless and uninterrupted user experience for mental wellness.

### What subscription plans are available for Ease?

Ease offers several subscription plans, including weekly, monthly, and yearly options. Prices range from $4.99 for a week to $19.99 for a year, providing flexible access to full features and content.

### Can I cancel my Ease subscription?

Yes, you can cancel your Ease subscription through your iTunes Account settings. Payment for subscriptions is charged at confirmation of purchase, and cancellation policies are managed via Apple's subscription system.

### What devices is Ease available on?

Ease is currently supported on iPhone devices. Users can download and utilize the app on their iPhones to access its mental wellness features.

### How often is Ease updated?

Ease was last updated on August 11, 2025, with version 1.0. The app was also released on this date, indicating it is a new application with ongoing development expected.

### Is Ease suitable for all ages?

Ease has an age rating of 17+, suggesting it is intended for adult users. It is important to consult a doctor for medical decisions in addition to using the app.

## Version history (last 1 release)

### 1.0 — 2025-08-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*