# Ease - Body & Mental Health — Heart Rate & Sleep Tracker

> Health tracker for sleep, heart rate, vitals, meditation, and AI health guidance. (iPhone/iPad app by Sparksful.)

- Source: https://appshunter.io/ios/app/ease-body-and-mental-health/id6740797755 (this page in markdown: same URL + `.md`)
- Developer: [Sparksful](https://appshunter.io/developer/1791688744)
- Category: Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 2,610 App Store ratings · 218 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 234 MB
- Languages: American English, Arabic, French (France), German (Germany), Italian, Japanese, European Portuguese, European Spanish
- Released: 2025-01-23
- Data updated: 2026-09-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ease-body-and-mental-health/id6740797755/reviews.md

## What is Ease?

Ease is designed to help you track and enhance your overall health. By monitoring your sleep and heart rate, as well as recording vital signs such as blood sugar, blood pressure, and blood oxygen, you can gain a clear understanding of your daily physical well-being. 
Additionally, with personalized meditation guidance and an AI-powered health advisor, Ease helps you manage stress and maintain emotional balance. Whether your goal is to improve sleep, boost energy, or optimize your health, Ease makes it easier and more efficient to achieve a healthier lifestyle.

WHAT WE OFFER YOU？

◆Understand and Enhance Your Sleep
• Advanced Sleep Tracker: Monitor your sleep cycles, including deep, light, and REM stages, while keeping track of your snoring to better understand your overall sleep quality.
• Sleep Trends Overview: View your sleep patterns over time with easy-to-read charts for better insights and improved sleep quality.

◆All-in-One Meditation Solution
• Personalized AI Meditation: Tailored meditations are generated based on your mood and goals for a personalized experience. Customize the guiding voice to suit your preferences, making each session unique.
• Varied Meditation Experiences: Select from a variety of meditation scenes, including focus, relaxation, and bedtime, along with curated series courses for a more diverse experience.

◆Heart Wellness Check
• Heart Rate Monitor: Track your heart's rhythm in real time with heart rate and Heart Rate Variability (HRV) tracking. Understand how your body reacts to stress and everyday activitie
•Tracking with Trends: View your high, normal, and low readings, and explore trends over time to understand how your heart responds to stress and activities.

*Tips for Accurate Pulse Measurements:
1. Hold your phone steady and ensure you are relaxed.
2. Place your fingertip securely over the back camera.
3. Remain still until the measurement is finished.

◆AI Health Guidance
•Our AI Health Consultant provides personalized advice based on your health data and goals. It offers tailored recommendations on fitness, diet, and overall wellness, helping you make informed decisions. The AI adapts to your progress, offering continuous support. With this tool, you’ll stay on track to achieve your health objectives and improve your well-being with confidence.

SUBSCRIPTION

Ease is free to download. Upgrading to Ease Pro gives you an auto-renewing subscription.
1. Payment will be charged to your iTunes Account once the purchase is confirmed.
2. After purchase, you can manage your subscription and disable auto-renewal in your Account Settings.
3. To avoid auto-renewal, be sure to turn it off at least 24 hours before the current subscription period expires.

DISCLAIMER

This app promotes fitness and overall health awareness to support an active lifestyle. It is not intended to replace professional medical advice, diagnosis, or treatment. In addition to tracking heart rate and sleep quality, it may also record blood pressure, blood sugar, and oxygen levels. For any health concerns, please consult a qualified healthcare professional before following any guidance provided in this app.

Terms of Service：https://www.sparksfulapps.com/term-of-service
Privacy Policy：https://www.sparksfulapps.com/privacy-policy

## Key features

- Sleep cycle tracking
- Heart rate and HRV monitoring
- Vital signs recording
- AI-powered personalized meditation
- AI health advisor
- Sleep trends overview

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Weekly | $9.99 | per 7 days |
| Pro Monthly | $16.99 | per month |
| Pro Weekly | $9.99 | per 7 days |
| Pro Monthly | $16.99 | per month |
| Pro Yearly | $39.99 | per year |
| Pro Yearly | $39.99 | per year |


## Chart rankings

- #180 in Top Grossing · Lifestyle (US App Store)

## What do users think of Ease?

Overall sentiment: negative

**Pros**

- 👍 Helpful for tracking body health
- 💡 Provides important information
- 👍 Excellent application
- 👍 Very reliable

**Cons**

- 🚫 Requires payment
- 🚫 Misleading claims
- 🚫 Does not measure blood sugar
- 🚫 False advertising

**Commonly reported bugs**

- Only records pulse, not other health metrics

**Most requested features**

- Add blood glucose measurement functionality

## Recent user reviews (10 of 218)

All indexed reviews: https://appshunter.io/ios/app/ease-body-and-mental-health/id6740797755/reviews.md

### 2/5 — False information

*2026-08-09, version 1.5*

I subscribed to the free trial because the advert stated that it measured blood sugar without a needle. This is a blatant lie, as it does not. If you ask the question of an assistant they tell you it is outside of their expertise. Total waste of time!

### 1/5 — Scam

*2026-08-02, version 1.5*

The only thing free is the app but you have to pay to use it.🤬

### 2/5 — Not free

*2026-07-31, version 1.5*

It’s not free only 3 days after $9.99 per week

### 1/5 — False advertising

*2026-07-29, version 1.5*

Only does pulse. Doesnt check sugar or BP like claims

### 4/5 — “Free” app

*2026-07-28, version 1.5*

Doesn’t look like u hey anything exactly for free except a single heart rate reading the rest unlocks when u obligate to pay for subscription

### 5/5 — Pressure monitoring

*2026-07-17, version 1.5*

Very easy to use perfect results 👍

### 1/5 — Blood test for sugar

*2026-07-14, version 1.5*

This says it’s free total lie I hate these scams

### 1/5 — Waste of time

*2026-06-22, version 1.5*

Totally pointless only measures heart rate and not blood sugar as advertised wish I’d read reviews first

### 1/5 — DON’T DO IT!

*2026-06-21, version 1.5*

I like the other poster clicked on the free download. Says you have 3 days to try it out for free - hardly. You must cancel 24 hrs before the charges are due. So you get 2 days and they will start charging you $9.99/mon. I removed the app from my phone immediately and write them to cancel and not to process any charges.

### 1/5 — You might first meet your creator!

*2026-06-20, version 1.5*

You may not make it to the app before you pass to the other side because the ads have not finished yet.  Go to a pharmacy and get the real deal and save your life.

## Frequently asked questions about Ease

### What does the Ease app do?

Ease helps you track and enhance your overall health by monitoring sleep, heart rate, and vital signs like blood sugar and blood pressure. It also offers personalized meditation guidance and AI-powered health advice to manage stress and improve emotional balance.

### What are the key features of Ease?

Key features include an advanced sleep tracker that monitors sleep cycles and snoring, a heart rate monitor with HRV tracking, the ability to record vital signs, personalized AI-guided meditations with customizable voices and scenes, and an AI Health Consultant offering tailored advice on fitness and diet.

### How much does Ease cost?

Ease is free to download. It offers an optional auto-renewing subscription called Ease Pro for enhanced features. Payment is charged to your iTunes Account upon purchase confirmation, and subscriptions can be managed or disabled in your Account Settings.

### What devices is Ease compatible with?

The app description mentions using the phone's back camera for pulse measurements, suggesting compatibility with smartphones that have this feature. Specific OS version compatibility is not detailed but typically these apps are available on both iOS and Android.

### How can Ease help me improve my health?

Ease helps you improve your health by providing detailed insights into your sleep patterns and heart rate, allowing you to understand your body's responses to stress and daily activities. The AI health advisor offers personalized recommendations, and guided meditations can help manage stress and promote emotional balance, contributing to a healthier lifestyle.

## Version history (last 5 releases)

### 1.5 — 2025-02-28

What's New:
- Bug Fixed

### 1.4 — 2025-01-27

What's New:
- Bug Fixed

### 1.3 — 2025-01-25

What's New:
- Bug Fixed

### 1.2 — 2025-01-24

What's New:
- Bug Fixed

### 1.1 — 2025-01-23

What's New:
- Bug Fixed

## Apps similar to Ease

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Harmoni - Health & Sleep](https://appshunter.io/ios/app/harmoni-health-and-sleep/id6474233032) | 4.6 (8,988) | Free | Lifestyle |
| [WellMe: Track & Boost Wellness](https://appshunter.io/ios/app/wellme-track-and-boost-wellness/id6749838351) | 4.4 (630) | Free | Lifestyle |
| [Wellance – AI Health & Balance](https://appshunter.io/ios/app/wellance-ai-health-and-balance/id6737612921) | 4.4 (2,136) | Free | Lifestyle |
| [Wello - Heart Health Monitor](https://appshunter.io/ios/app/wello-heart-health-monitor/id6760641376) | 4.5 (1,156) | Free | Lifestyle |
| [Just Well - Wellness Manager](https://appshunter.io/ios/app/just-well-wellness-manager/id6746327655) | 4.4 (630) | Free | Lifestyle |
| [BalanceMe-Health AI&Self Care](https://appshunter.io/ios/app/balanceme-health-ai-and-self-care/id6469513178) | 4.5 (6,263) | Free | Lifestyle |

## Related topics

[ease](https://appshunter.io/ios/topics/ease)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*