# Ease: Fasting Tracker — Gentle intermittent fasting

> Gentle intermittent fasting (iPhone/iPad app by Maxim Rustamov.)

- Source: https://appshunter.io/ios/app/ease-fasting-tracker/id6785886148 (this page in markdown: same URL + `.md`)
- Developer: [Maxim Rustamov](https://appshunter.io/developer/6785886150)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: American English, French (France), German (Germany), Brazilian Portuguese, Russian, European Spanish
- Released: 2026-07-13
- Data updated: 2026-09-05
- User reviews in markdown: https://appshunter.io/ios/app/ease-fasting-tracker/id6785886148/reviews.md

## What is Ease?

Ease is a calm, encouraging intermittent fasting tracker — made for people trying fasting for the first time. No pressure, no guilt, no calorie counting. Just a beautiful timer and a gentle guide.

WHY EASE
• A big, clear fasting timer that shows your current stage at a glance
• Understand what happens in your body — digestion, fat burning, ketosis, autophagy
• Friendly protocols from 12:12 to 16:8 and beyond
• A soft, supportive tone — progress without the pressure

TRACK YOUR PROGRESS
• Streaks, history and a monthly calendar
• See your average fasting length and trends
• Gentle reminders when your eating window opens and closes

EASE PREMIUM
Unlock full statistics and charts, every fasting phase in detail, all protocols (16:8, 18:6, 20:4, OMAD) and delicate notifications. Try Premium free for 7 days.

Start today — fasting really is easier than it seems.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ease Premium (Yearly) | $29.99 | per year |
| Ease Premium (Monthly) | $5.99 | per month |



## Version history (last 3 releases)

### 1.1.0 — 2026-08-26

Added the Ease widget: your fasting progress right on the Home Screen and Lock Screen. Add it via long-press → "+" → Ease.
• NEW: Ease widget for Home Screen and Lock Screen — fasting progress at a glance

### 1.0.1 — 2026-08-17

Small text improvements.

### 1.0 — 2026-07-13

No release notes.

## Apps similar to Ease

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Fast Tracker - FastTrack](https://appshunter.io/ios/app/fast-tracker-fasttrack/id1518096512) | 4.7 (430) | Free | Health & Fitness |
| [GLP1Suivi – Injection Tracker](https://appshunter.io/ios/app/glp1suivi-injection-tracker/id6758305182) | 5.0 (1) | Free | Health & Fitness |
| [HydraTrack-Health](https://appshunter.io/ios/app/hydratrack-health/id6742445918) | — | Free | Health & Fitness |
| [Strong Vibration Body Massager](https://appshunter.io/ios/app/strong-vibration-body-massager/id6471592984) | — | Free | Health & Fitness |
| [BodyFast: Intermittent Fasting](https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780) | 4.7 (145,420) | Free | Health & Fitness |

## More apps by Maxim Rustamov

- [Teleprompter for Video: Cue](https://appshunter.io/ios/app/teleprompter-for-video-cue/id6787767148)
- [Quit Smoking: Breathe](https://appshunter.io/ios/app/quit-smoking-breathe/id6788771965)
- [Metronome: Tempo Studio](https://appshunter.io/ios/app/metronome-tempo-studio/id6789289450)
- [Countdown Counter: Big Day](https://appshunter.io/ios/app/countdown-counter-big-day/id6794698658)
- [Solace: Daily Affirmations](https://appshunter.io/ios/app/solace-daily-affirmations/id6797245681)

All apps by Maxim Rustamov: https://appshunter.io/developer/6785886150

## Related topics

[fast tracker free](https://appshunter.io/ios/topics/fast-tracker-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*