# EaseUp Well-being — Breathing, Journal & Mobility

> Guided breathing, journaling, mood tracking, and mobility exercises for well-being. (iPhone/iPad app by WimSight Labs LLC.)

- Source: https://appshunter.io/ios/app/easeup-well-being/id6741536380 (this page in markdown: same URL + `.md`)
- Developer: [WimSight Labs LLC](https://appshunter.io/developer/1794614346)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.2 · 19 MB
- Languages: English
- Released: 2025-08-13
- Data updated: 2026-06-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/easeup-well-being/id6741536380/reviews.md

## What is EaseUp Well?

Breathing exercises, mood tracking, journaling & daily mobility routines — all in one calm, ad-free app. No account, privacy first, no subscription needed. Works offline.

~~~Why EaseUp Well-being?~~~  
Most self-care apps ask for too much — daily hour-long sessions, complicated programs, or a commitment you're not ready to make. EaseUp doesn't.  
It meets you where you are. One practice. A few minutes. That's enough to start.  
* No account or sign-up required  
* Works fully offline  
* No ads  
* No personal data tracking  
* iCloud backup and App Lock  
* Personalized guidance built in  
* Designed for lasting habits, not quick fixes  

~~~Core Features~~~  
• Breathing – Six guided techniques (Box, 2-to-1, Resonance, Purse-Lip, Belly, 4-7-8) with visuals, haptics, timers, and “Guide Me” recommendations.  
• Reflections – 120 prompts across 12 themes, plus free-form journaling. Reminders and streaks for consistency.  
• Mood – Log feelings with a slider or emoji, add tags, and view trends over time.  
• Move – 15 mobility routines with 64 exercises for flexibility, posture, and relief. “Guide Me” tailors suggestions.  
• Reminders – Gentle prompts for any feature.  
• Insights – Streaks, history, and progress tracking.  

~~~EaseUp Pro~~~  
Unlock all 15 Move routines, all breathing techniques, all reflection prompts, advanced insights, custom mood tags, and multiple reminders.

**One-time purchase**  
EaseUp Pro is a **one-time in-app purchase** on your Apple ID: pay once for full, ongoing access to every Pro feature. No subscription.
If you change devices or reinstall, use **Restore Purchases** in the app or check your Apple ID purchase history. Apple processes payments; EaseUp does not receive your card details.

~~~The research is clear.~~~  
1 in 3 U.S. adults reports symptoms of anxiety or depression. Just 10 minutes of daily movement can cut poor mental health days by 40%. Small, consistent practices compound. EaseUp gives you the simplest possible way to start.
Terms of Use  
By using EaseUp Well-being, you agree to our Terms of Use and Privacy Policy.  
Terms: https://easeupapp.com/terms-conditions  
Privacy: https://easeupapp.com/privacy-policy

## Key features

- Guided breathing techniques
- Journaling with prompts
- Mood logging and tracking
- Mobility routines and exercises
- Personalized guidance
- Offline functionality

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| EaseUp Pro – Yearly Access | $17.99 | per year |
| EaseUp Pro – Monthly Access | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| EaseUp Pro — Lifetime | $4.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/easeup-well-being/id6741536380/reviews.md

### 5/5 — Keeps me grounded

*2025-08-20*

The mood tracker makes me more aware of how I’m feeling, and the app suggests things that actually help. Simple and no fluff.

### 5/5 — Simple but complete wellness toolkit

*2025-08-14*

EaseUp packs breathing, journaling, mood tracking, and light exercise into one sleek, no-nonsense app. Fast, simple, and privacy-friendly. The targeted relief exercises are my go to for long days!

### 4/5 — New app worth my time

*2025-08-14*

I didn’t think I had time for a “wellness routine,” but EaseUp has been such a nice surprise. The sessions are short enough that I actually use them, and they still make a difference.

The breathing ones help me slow down when I’m stressed, and the movement routines are great when I’ve been sitting too long. I’ve started using the mood tracker too, and it’s been interesting to see patterns I didn’t notice before.

No ads in the app is good. 👌

## Frequently asked questions about EaseUp Well

### What is EaseUp Well-being?

EaseUp Well-being is a health and fitness app designed to help users improve their mental and physical state through guided breathing, journaling, mood tracking, and mobility exercises. It aims to build lasting healthy habits with personalized guidance.

### What are the core features of EaseUp Well-being?

Core features include six guided breathing techniques, 120 journaling prompts with free-form options, mood logging with trend analysis, and 15 mobility routines with 64 exercises. It also offers reminders and progress tracking.

### Does EaseUp Well-being have ads?

No, EaseUp Well-being is ad-free, providing an uninterrupted user experience. The app emphasizes a distraction-free environment for users to focus on their well-being practices.

### What subscription options are available for EaseUp Well-being?

EaseUp Well-being offers a Pro subscription for monthly ($1.99/month with a 14-day free trial) or yearly access ($17.99/year). This unlocks all Move routines, breathing techniques, reflection prompts, and advanced insights.

### How does EaseUp Well-being handle subscription management?

Subscriptions auto-renew unless canceled at least 24 hours before the period ends. Users can manage their subscriptions through their App Store account settings.

### Is EaseUp Well-being available on multiple devices?

Based on the provided data, EaseUp Well-being is currently supported on iPhones. Information regarding iPad or other device compatibility is not specified.

### How often is EaseUp Well-being updated?

The latest version of EaseUp Well-being is 1.0.5, last updated on March 17, 2026. This indicates a recent update, suggesting the app is actively maintained.

### What is the age rating for EaseUp Well-being?

EaseUp Well-being has an age rating of 17+. This is likely due to the mature themes that may be explored in journaling or the general focus on adult well-being.

## Version history (last 5 releases)

### 1.0.7 — 2026-05-08

. Updated app metadata
. Improved stability

### 1.0.5 — 2026-03-17

Update of the App Store information.

### 1.0.4 — 2025-10-10

Fix UI issue

### 1.0.3 — 2025-09-29

Liquid Glass enhancement.

### 1.0.2 — 2025-08-25

EaseUp Well-being now supports additional English regions.

Bug fixes: Corrected an issue where the monthly and yearly graphs on the Insights screens displayed incorrect calendar periods on the X-axis.

## Apps similar to EaseUp Well

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [EG Wellbeing](https://appshunter.io/ios/app/eg-wellbeing/id1478162922) | 5.0 (3) | Free | Health & Fitness |
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| [Joy: AI Wellness Platform](https://appshunter.io/ios/app/joy-ai-wellness-platform/id1618609385) | 4.6 (5) | Free | Health & Fitness |
| [Pro PT & Sports Medicine](https://appshunter.io/ios/app/pro-pt-and-sports-medicine/id6446640127) | 5.0 (1) | Free | Health & Fitness |
| [Lano Yoga](https://appshunter.io/ios/app/lano-yoga/id1670436502) | — | Free | Health & Fitness |
| [Unguided Meditation Timer](https://appshunter.io/ios/app/unguided-meditation-timer/id1543597937) | 4.2 (16) | Free | Health & Fitness |

## More apps by WimSight Labs LLC

- [Navve - Save Places & Trips](https://appshunter.io/ios/app/navve-save-places-and-trips/id6751201968)

All apps by WimSight Labs LLC: https://appshunter.io/developer/1794614346

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*