# EaseWatch：Emotional tracking — Heart Rate & Habit Building

> Translates heart rate data into emotional insights for self-care. (iPhone/iPad app by Guangzhou Black Box Network Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/easewatchemotional-tracking/id6745431914 (this page in markdown: same URL + `.md`)
- Developer: [Guangzhou Black Box Network Technology Co., Ltd.](https://appshunter.io/developer/1526609856)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 2.30/5 from 3 App Store ratings · 20 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 80 MB
- Languages: German (Germany), American English, Japanese, Chinese (Simplified, China), Chinese (Traditional, Taiwan), French (France)
- Released: 2025-05-16
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/easewatchemotional-tracking/id6745431914/reviews.md

## What is EaseWatch：Emotional tracking?

EaseWatch: Learning to Listen to Your Body

Your body has been talking—now let's help you understand it
Sometimes, your body knows before your mind does. A racing heart, shallow breaths, unexplained exhaustion—these are your body's gentle nudges. EaseWatch isn't here to diagnose problems; it's here to translate these signals before small ripples become crashing waves.

How does it work?
Using your Apple Watch's heart rate (HR) and heart rate variability (HRV) data, combined with the Russell Circumplex Model of Emotion, EaseWatch acts like a friend who truly gets you, gently saying: "Hey, notice that? Your body's feeling a bit tense."
No cold statistics. No alarming alerts. Just a timely reminder—like someone placing a reassuring hand on your shoulder exactly when you need it.

It's especially for you if:
- You often say "I'm fine" while your body protests
- You realize your emotions only when they overflow
- You want to understand your inner rhythms better

Small moments of care in daily life:
- Before your morning meeting, it notices your heartbeat saying "a little nervous." You take a few deep breaths and walk into the room with calm confidence.
- Late into the night, it whispers "your body needs rest." You put down your phone and give yourself permission to pause.
- In an uncomfortable social situation, it reminds you "this discomfort is real." You no longer need to force a smile—you can gently honor how you feel.

Always there, on your wrist
Key information appears on your Apple Watch face. Glance at your wrist and see how your body's doing right now. Unobtrusive, yet present when you need it.

Emotions aren't broken things to fix
They're messages from your body. Our job isn't to eliminate negative feelings, but to help you hear your body's voice sooner—before fatigue becomes burnout, before worry becomes insomnia, before endurance becomes collapse.
Over time, you'll discover: you become more attuned to your inner shifts, better at caring for yourself at just the right moments, with both mind and body feeling lighter and freer.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://wikimbti.com/EaseWatchPrivacy.html

## Key features

- Heart rate and HRV analysis
- Emotional insight translation
- Gentle body signal reminders
- Apple Watch face integration
- Focus on self-care and attunement
- Russell Circumplex Model of Emotion

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Premium Membership | $11.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| one-year membership | $11.99 | one-time |
| Buyout | $22.99 | one-time |
| Limited Time Discount Vip | $19.99 | one-time |


## Recent user reviews (10 of 20)

All indexed reviews: https://appshunter.io/ios/app/easewatchemotional-tracking/id6745431914/reviews.md

### 1/5 — 根本没带手表也提示情绪

*2026-03-29*

已购终身会员，但某天发现没带手表第二天历史记录里面居然显示前一天有情绪，感觉闹着玩的。

### 1/5 — 免费可以用，充值会员非常不值

*2026-02-28*

整体的体验不是很好，检测不是很准确，最重要的是功能极度单一，对于一个需要付费使用的软件来说就是很不值。因为这单一的功能实际使用起来也没有特别突出的点。

### 1/5 — 手表状态

*2026-02-17*

手表状态一直不更新，手机更新了，重新下载后也一样，虽然开通了永久会员 但并没有什么用

### 4/5 — 不打开app无法记录

*2025-12-23*

每次都得点开APP才会有记录，明明手表都提示hrv了，有段时间忙没打开app，给我半个月没记录，能不能改进呀

### 5/5 — 很好

*2025-11-11*

售后非常不错

### 2/5 — 看不到朋友的情绪

*2025-10-04*

看不到朋友的情绪，一直显示“对方暂时没有情绪”

### 3/5 — 洞察部分功能建议

*2025-10-03*

因为有记录原因的选项，希望可以有一个图看不同情绪，各种对象/原因的占比情况

### 1/5 — 半成品软件急急忙忙收费恰烂钱了

*2025-09-19*

宣传花里胡哨搞得自己很实用一样，买了会员之后你得每天手动点进app才会给你记录情绪，根本不会后台自动刷新记录，今天不点app今天就不记录。加了开发问怎么解决问题只会让卸载重装，后面直接装死了，售后服务态度也很差。

**Developer response:** 1. 需要开启后台App刷新
2. 需要icloud有剩余存储空间

### 5/5 — 是一个好的情绪检测和统计软件

*2025-09-07*

对于市面上绝大多数的情绪检测软件来说，页面简洁干净，且检测精准度高也已经算是他的优点。后续的更新也是比较频繁的，现在还增加了情绪统计，能够环比统计情绪波动，我觉得这个也是我需要的。针对这些优点，我觉得可以打满分

### 5/5 — 谢谢

*2025-08-18*

我希望这款app能帮到更多用户 在此 我祝所有患者和开发人员有愉快的一天

## Frequently asked questions about EaseWatch：Emotional tracking

### What is EaseWatch?

EaseWatch helps you understand your body's signals by using your Apple Watch's heart rate and HRV data. It translates these signals into emotional insights and provides gentle reminders for self-care.

### How does EaseWatch use my heart rate data?

EaseWatch uses your Apple Watch's heart rate (HR) and heart rate variability (HRV) data, combined with the Russell Circumplex Model of Emotion, to provide insights into your emotional state. It does not diagnose medical conditions.

### Can I see EaseWatch information on my Apple Watch?

Yes, key information from EaseWatch appears directly on your Apple Watch face, allowing you to quickly check how your body is doing at any moment.

### Does EaseWatch have ads?

No, EaseWatch does not contain advertisements, providing an uninterrupted experience for users focused on their emotional well-being.

### What is the rating for EaseWatch?

EaseWatch has a rating of 2.3 stars based on 3 user reviews. This indicates a mixed reception from its current user base.

### What devices does EaseWatch support?

EaseWatch is supported on iPhone, iPad, and Apple Watch devices, offering a comprehensive experience across your Apple ecosystem.

### How often is EaseWatch updated?

The latest version of EaseWatch is 1.3.3, and it was last updated on May 14, 2026. This suggests a relatively active development cycle.

### What is the age rating for EaseWatch?

EaseWatch has an age rating of 4+, making it suitable for a wide range of users interested in emotional tracking and self-care.

## Version history (last 5 releases)

### 1.4.2 — 2026-06-20

Bug fixes and improvements

### 1.4.1 — 2026-06-16

Added a mood trend chart
Added personalized notification settings
Added the ability to view your mood in Dynamic Island

### 1.4.0 — 2026-06-12

Added a mood trend chart
Added personalized notification settings
Added the ability to view your mood in Dynamic Island

### 1.3.3 — 2026-05-14

Added real-time mood viewing to help you better understand your emotions~

### 1.3.2 — 2026-05-04

Added a real-time emotion monitoring feature, allowing adjustable detection intervals to better understand and manage emotions.

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All apps by Guangzhou Black Box Network Technology Co., Ltd.: https://appshunter.io/developer/1526609856

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*