# Easiest Fasting — Health and Longevity

> Simple intermittent fasting timer and tracker for health and longevity. (iPhone/iPad app by Fei Guo.)

- Source: https://appshunter.io/ios/app/easiest-fasting/id6757091987 (this page in markdown: same URL + `.md`)
- Developer: [Fei Guo](https://appshunter.io/developer/1864452377)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 16 MB
- Released: 2026-01-12
- Data updated: 2026-07-16
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/easiest-fasting/id6757091987/reviews.md

## What is Easiest Fasting?

Fasting should be as simple as drinking water.

We believe that the path to a longer, more vibrant life shouldn't be hidden behind complicated charts or expensive paywalls. You are here because you want to invest in your future self: your longevity, your energy, and your health. Easiest Fasting was built to stay out of your way so you can focus on what matters: you.

Why choose Easiest Fasting?

Free Until It Works: We don’t believe in charging you before you see results. Start today, build your habit, and experience the benefits. We are invested in your success.

Simple, Yet Powerful: We’ve stripped away the noise but kept the vitals. You get a world-class 16:8 timer and critical notifications without the headache of a "techy" interface.

An Investment in Longevity: Every fast is a deposit into your future health. We help you track those deposits with zero friction.

Pure Focus: No ads, no distractions. Just you and your goals.

Your Journey, Simplified. Intermittent fasting is a powerful tool for cellular repair and metabolic health. It shouldn't feel like work. With Easiest Fasting, it’s just one tap to start, and one tap to finish.

Invest in your health today. Let’s make longevity the easiest thing you do.

## Key features

- Simple 16:8 fasting timer
- Critical notifications
- Frictionless tracking
- Ad-free experience
- Focus on longevity

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/easiest-fasting/id6757091987/reviews.md

### 5/5 — Fast and easy

*2026-02-06*

The app runs very fast and it just works. The nicest thing is that it's completely free.

## Frequently asked questions about Easiest Fasting

### What is the primary function of Easiest Fasting?

Easiest Fasting provides a simple 16:8 timer to help users practice intermittent fasting. It focuses on making the process straightforward with minimal distractions.

### Is Easiest Fasting free to use?

Yes, Easiest Fasting is currently free to use. The app's philosophy is to allow users to build habits and experience benefits before any potential charges.

### Does Easiest Fasting have ads?

No, Easiest Fasting is ad-free. The description explicitly states 'No ads, no distractions,' allowing users to focus solely on their fasting goals.

### What devices does Easiest Fasting support?

Based on the provided data, Easiest Fasting is currently supported on iPhone devices.

### How often is Easiest Fasting updated?

The app was last updated on January 13, 2026, with version 1.0. Further update frequency is not specified in the provided data.

### What is the age rating for Easiest Fasting?

Easiest Fasting has an age rating of 4+. This indicates it is suitable for a wide range of users.

### What makes Easiest Fasting different from other fasting apps?

Easiest Fasting emphasizes simplicity and a 'free until it works' model, stripping away complexity and ads. It aims to be a non-intrusive tool for longevity and health investment.

### Does Easiest Fasting integrate with other health apps?

The provided description does not mention any integrations with other health apps or platforms. Its focus is on a standalone, simplified fasting experience.

## Version history (last 1 release)

### 1.0 — 2026-01-13

No release notes.

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| --- | --- | --- | --- |
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| [Fasty: Fasting Tracker](https://appshunter.io/ios/app/fasty-fasting-tracker/id1596329455) | 4.9 (7) | Free | Health & Fitness |

## Related topics

[easiest fasting](https://appshunter.io/ios/topics/easiest-fasting)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*
