# Easy Intermittent Fasting — Reminders for your fast

> Intermittent fasting planner with reminders, educational content, and BMI calculator. (iPhone/iPad app by Renan Campos Torres.)

- Source: https://appshunter.io/ios/app/easy-intermittent-fasting/id1533103508 (this page in markdown: same URL + `.md`)
- Developer: [Renan Campos Torres](https://appshunter.io/developer/1524817223)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 17.0 · 36 MB
- Languages: English, Portuguese
- Released: 2020-09-25
- Data updated: 2026-06-04
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/easy-intermittent-fasting/id1533103508/reviews.md

## What is Easy Intermittent Fasting?

With this app you can choose the best fast for you and create automatic reminders when it's time to start fasting!



You also learn about fasting methods, read contraindications and feeding tips for before, during and after fasting!



*Now you can also calculate your BMI!





*Remember this app is not a substitute for expert advice! Before starting any fast, seek the help of a professional.

## Key features

- Intermittent fasting scheduling
- Automatic start/stop reminders
- Fasting method education
- Contraindications and tips
- BMI calculator

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/easy-intermittent-fasting/id1533103508/reviews.md

### 2/5 — Não inicia

*2024-09-10, version 4.0.1*

O app não inicia. Coloco os dados e quando clico em iniciar não carrega nada.

### 5/5 — App muito bem feito.

*2022-02-25, version 3.3.4*

Já irei utilizar para meu jejum!

### 1/5 — Daqueles apps que a gente instala e desinstala em seguida. :(

*2021-06-15, version 3.1*

Muito ruim

### 5/5 — Amei

*2021-02-23, version 1.0.1*

Muito bom o aplicativo fácil de usa , perfeito do jeito que eu estava procurando

### 1/5 — Lamentável!

*2021-01-24, version 1.0.1*

Infelizmente esse aplicativo não abre!

## Frequently asked questions about Easy Intermittent Fasting

### What is Easy Intermittent Fasting?

Easy Intermittent Fasting is a mobile application designed to help users plan and manage their intermittent fasting routines. It offers features like customizable fasting schedules, automatic reminders, and educational content about various fasting methods.

### Does Easy Intermittent Fasting have ads?

Yes, Easy Intermittent Fasting contains advertisements. As it is a free application, ads are displayed to support its development and maintenance.

### What fasting methods does Easy Intermittent Fasting cover?

The app provides information on various fasting methods, including their contraindications and feeding tips. While specific methods aren't listed, it aims to educate users on different approaches to intermittent fasting.

### Can I calculate my BMI with Easy Intermittent Fasting?

Yes, a BMI calculator is integrated into Easy Intermittent Fasting. This feature allows users to easily track their Body Mass Index alongside their fasting progress.

### Is Easy Intermittent Fasting suitable for all ages?

Easy Intermittent Fasting has an age rating of 12+. While it provides health-related information, users under 18 should consult with a parent or guardian before using the app.

### How often is Easy Intermittent Fasting updated?

The app was last updated on July 11, 2025, with version 5.0.0. This indicates a commitment to regular updates, likely to improve features, fix bugs, and add new content.

### What devices support Easy Intermittent Fasting?

Easy Intermittent Fasting is available for both iPhone and iPad devices. Users can download and use the app on their Apple mobile devices.

### Is Easy Intermittent Fasting a substitute for professional medical advice?

No, the app explicitly states that it is not a substitute for expert advice. Users are strongly advised to seek the help of a professional before starting any fasting regimen.

## Version history (last 5 releases)

### 5.0.0 — 2025-07-11

- Update in the Ads SDK (Google)
- Fixed formatting error in the time

### 4.0.1 — 2024-03-25

- Advertising changes

### 4.0.0 — 2023-08-25

- Internal updates
- Show circular progress

### 3.3.7 — 2022-03-07

- Bugfix

### 3.3.4 — 2022-02-24

- Unity Ads IDs update

## Apps similar to Easy Intermittent Fasting

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Intermittent Fasting Beginners](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778) | 4.6 (8) | Free | Health & Fitness |
| [Intermittent Fasting Tracker!](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894) | 4.5 (2,038) | Free | Health & Fitness |
| [Jejum Intermitente App](https://appshunter.io/ios/app/jejum-intermitente-app/id1561685862) | 4.8 (404) | Free | Health & Fitness |
| [jejum intermitente - GoFasting](https://appshunter.io/ios/app/jejum-intermitente-gofasting/id6504045139) | 4.9 (1,893) | Free | Health & Fitness |
| [Intermittent Fasting Planner +](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044) | 4.5 (91) | Free | Health & Fitness |
| [Intermittent Fasting+](https://appshunter.io/ios/app/intermittent-fasting-plus/id1557046539) | — | Free | Health & Fitness |

## More apps by Renan Campos Torres

- [Eu Nunca! (Gay)](https://appshunter.io/ios/app/eu-nunca-gay/id1525136919)
- [Calcule Seu IMC](https://appshunter.io/ios/app/calcule-seu-imc/id1526184240)
- [Receitas Fit](https://appshunter.io/ios/app/receitas-fit/id1540754956)
- [Meus Gastos](https://appshunter.io/ios/app/meus-gastos/id1609234247)

All apps by Renan Campos Torres: https://appshunter.io/developer/1524817223

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*