# EasyBrisk: Japanese Walking — Hands-free interval walking

> Hands-free interval walking coach with voice and haptic guidance. (iPhone/iPad app by Syntone AI.)

- Source: https://appshunter.io/ios/app/easybrisk-japanese-walking/id6817147136 (this page in markdown: same URL + `.md`)
- Developer: [Syntone AI](https://appshunter.io/developer/6788546295)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 15 MB
- Languages: American English
- Released: 2026-10-13
- Data updated: 2026-10-16
- Monetization: free

## What is EasyBrisk?

EasyBrisk coaches interval walking hands-free. Alternate a few minutes of brisk walking with a few minutes of easy walking, and EasyBrisk tells you when to change pace by voice, by haptics and on your Apple Watch, plans your week, and guides you on a treadmill. Works with Apple Health.

HOW IT WORKS
• Begin with a gentle warm-up, then alternate brisk and easy intervals. Your level sets how many rounds you walk.
• Spoken cues and haptics tell you when to change pace, so you don't need to look at your phone.
• Finding it hard today? Tap Easier to ease the rest of the walk.

PLAN YOUR WEEK
• Choose your walking days and get a reminder at the time you pick.
• Today shows your next walk. Plan shows your week at a glance and lets you adjust it.

APPLE WATCH
• Start on your iPhone or on your wrist. The watch shows the current interval, the countdown and your heart rate, and taps your wrist at every change.

LOCK SCREEN AND DYNAMIC ISLAND
• A Live Activity shows the current interval and the time left while your phone stays in your pocket.

INDOOR AND TREADMILL
• Walking indoors? See a treadmill speed for every interval and get a heads-up ten seconds before each change. Adjust the speeds to suit you.

PROGRESS
• See your brisk minutes week by week and a summary after every walk. With your permission, walks are saved to Apple Health.

PRIVATE BY DESIGN
• No account, no ads, no tracking. Your walks stay on your device.

EasyBrisk is free. It offers general fitness guidance and is not a medical device. Check with your doctor before starting a new exercise programme.

## Key features

- Hands-free interval coaching
- Voice and haptic cues
- Weekly walk planning
- Apple Watch integration
- Live Activity on lock screen
- Treadmill mode
- Progress tracking

## Is EasyBrisk safe?

Not enough ratings yet to assess EasyBrisk.

## Is EasyBrisk legit?

EasyBrisk: Japanese Walking has limited verification signals. The AppsHunter Legitimacy Score for EasyBrisk is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about EasyBrisk

### What is EasyBrisk?

EasyBrisk is a free health and fitness application that guides users through interval walking sessions. It provides voice and haptic cues to indicate when to change pace, helping users alternate between brisk and easy walking.

### Does EasyBrisk have ads?

No, EasyBrisk is ad-free. The app is designed with privacy in mind and does not include advertisements or tracking.

### What devices does EasyBrisk support?

EasyBrisk is supported on iPhone and Apple Watch. It offers features like Live Activity on the lock screen and wrist-based controls for seamless integration.

### How does EasyBrisk help with planning?

EasyBrisk allows you to choose your walking days and set reminders for specific times. It provides a weekly overview of your planned walks and lets you make adjustments as needed.

### Can EasyBrisk be used on a treadmill?

Yes, EasyBrisk includes an indoor and treadmill mode. It suggests treadmill speeds for each interval and provides a ten-second heads-up before pace changes, which you can adjust to suit your preferences.

### Does EasyBrisk integrate with Apple Health?

Yes, EasyBrisk integrates with Apple Health. With your permission, your walking sessions are saved to Apple Health, allowing you to track your progress alongside other health data.

### What is the age rating for EasyBrisk?

EasyBrisk has an age rating of 4+. It offers general fitness guidance and is not intended as a medical device.

### How often is EasyBrisk updated?

The latest version of EasyBrisk is 1.0.1, last updated on October 14, 2026. The app was initially released on October 13, 2026.

## Version history (last 2 releases)

### 1.0.1 — 2026-10-14

Renamed to EasyBrisk: Japanese Walking. Fixed the Lock Screen and Dynamic Island briefly showing "Get ready" after a finished walk.

### 1.0.0 — 2026-10-13

No release notes.

## Apps similar to EasyBrisk

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Tempori](https://appshunter.io/ios/app/tempori/id1459036481) | 3.0 (6) | Free | Health & Fitness |
| [Young Reach Dance Studio](https://appshunter.io/ios/app/young-reach-dance-studio/id6747824111) | 5.0 (2) | Free | Health & Fitness |
| [Smart Run: Ultimate Run Coach](https://appshunter.io/ios/app/smart-run-ultimate-run-coach/id6503615495) | 5.0 (3) | Free | Health & Fitness |
| [Paceriva - Japanese Walking](https://appshunter.io/ios/app/paceriva-japanese-walking/id6747282230) | 4.7 (79) | Free | Health & Fitness |
| [Mood Tracker - How We Feel](https://appshunter.io/ios/app/mood-tracker-how-we-feel/id6445893284) | 4.6 (202) | Free | Health & Fitness |
| [Beynex - Brain Health Coach](https://appshunter.io/ios/app/beynex-brain-health-coach/id1523557057) | 4.5 (40) | Free | Health & Fitness |

## More apps by Syntone AI

- [Velour: AI Stylist](https://appshunter.io/ios/app/velour-ai-stylist/id6788546293)

All apps by Syntone AI: https://appshunter.io/developer/6788546295

## Related topics

[brisk](https://appshunter.io/ios/topics/brisk) · [briskly](https://appshunter.io/ios/topics/briskly)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*
