# EasyChi: Tai Chi for Beginners — Tai Chi Exercises for Seniors > Gentle Tai Chi exercises for seniors to improve balance and mobility at home. (iPhone/iPad app by Arctos Labs Inc..) - Source: https://appshunter.io/ios/app/easychi-tai-chi-for-beginners/id6760376936 (this page in markdown: same URL + `.md`) - Developer: [Arctos Labs Inc.](https://appshunter.io/developer/1851751895) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 77 MB - Languages: English - Released: 2026-04-08 - Data updated: 2026-08-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/easychi-tai-chi-for-beginners/id6760376936/reviews.md ## What is EasyChi? Reclaim your confidence and stay active with a practice designed specifically for the unique needs of older adults. EasyChi: Tai Chi for Beginners is your gentle, guided companion for improving balance, reducing the risk of falls, and soothing stiff joints—all from the comfort of your own home. Why EasyChi is Your Best Fitness Companion: As we age, maintaining mobility and cognitive focus is key to independence. Tai Chi, often called "meditation in motion," is a low-impact practice that strengthens the body without the strain of traditional workouts. Whether you are looking to stay limber or seeking a calming routine for your mind, this app provides a safe, accessible way to move every day. No gym, no heavy equipment—just you and a steady surface. Features Tailored for Seniors: The 21-Day Golden Age Plan: A progressive, easy-to-follow journey that starts with basic, stable postures and builds your coordination day by day. Safe & Supportive Movements: Every exercise is chosen for its ability to enhance joint health and core stability, helping you feel more "sure-footed" in your daily life. Crystal-Clear Visuals & Audio: Learn from high-definition videos with large-text instructions and slow, steady audio guidance so you never feel rushed or confused. Sessions That Fit Your Energy: Choose a full routine or just an exercise to get moving. Perfect for a quick morning stretch or a relaxing wind-down before bed. How Your Journey Works: Set Your Wellness Goals: Focus on what matters most to you—improving balance, easing arthritis discomfort, or simply finding a moment of peace. Tailored Difficulty: Input your current activity level to receive a plan that challenges you safely without overexertion. Track Your Progress: We log your daily sessions to track your progress moving with more ease and confidence. Embrace a life of steady balance and quiet strength. Transform stiffness into fluidity and start your path to healthy aging today. Download EasyChi and stay strong, steady, and inspired. SUBSCRIPTION INFORMATION Get full access to all premium senior-friendly content with a subscription. Subscriptions automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. - Terms and conditions: https://mint-reminder-886.notion.site/Senior-Tai-Chi-for-Beginne-2beb43f8de9880adaf23d8c253fb027a?source=copy_link - Privacy policy: https://www.termsfeed.com/live/9f014c62-9155-4e3a-bb43-96960b7e5445 - Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Note: This app is for informational purposes. Please consult with your healthcare provider or physical therapist before starting any new exercise routine, especially if you have pre-existing conditions or balance concerns. ## Key features - 21-Day Golden Age Plan - Safe & Supportive Movements - Crystal-Clear Visuals & Audio - Customizable Session Lengths - Progress Tracking - Tailored Difficulty Levels ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | All Access | $59.99 | per year | | All Access | $19.99 | per month | | All Access | $59.99 | per year | | All Access | $29.99 | per year | ## Frequently asked questions about EasyChi ### What is EasyChi? EasyChi is a Tai Chi app designed specifically for beginners and seniors. It offers guided exercises to improve balance, reduce the risk of falls, and soothe stiff joints from the comfort of your home. ### Is EasyChi suitable for absolute beginners? Yes, EasyChi is designed for beginners with its progressive 21-Day Golden Age Plan. It starts with basic postures and builds coordination gradually, featuring clear visuals and audio guidance. ### Does EasyChi require any special equipment? No, EasyChi does not require any gym equipment. The exercises are designed to be performed with just you and a steady surface, making it convenient for home use. ### Can I customize my Tai Chi sessions with EasyChi? Yes, you can choose between full routines or individual exercises to fit your energy levels and time. You can also input your current activity level for tailored difficulty. ### How does EasyChi help track my progress? EasyChi logs your daily sessions, allowing you to track your progress in moving with more ease and confidence. This helps you stay motivated and see the benefits of your practice over time. ### What is the subscription information for EasyChi? EasyChi offers full access to premium content via a subscription. Subscriptions automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. ### What devices does EasyChi support? Based on the provided data, EasyChi currently supports iPhones. ### Is EasyChi safe to use for individuals with health conditions? While EasyChi is designed to be safe and supportive, it is recommended to consult with your healthcare provider or physical therapist before starting any new exercise routine, especially if you have pre-existing conditions or balance concerns. ## Version history (last 2 releases) ### 1.0.5 — 2026-04-26 Bug fixes and improvements ### 1.0 — 2026-04-09 No release notes. ## More apps by Arctos Labs Inc. - [Evolve - Level Up Your Life](https://appshunter.io/ios/app/evolve-level-up-your-life/id6755074143) - [Dam Good Alarm: Wake Up Early](https://appshunter.io/ios/app/dam-good-alarm-wake-up-early/id6768479322) All apps by Arctos Labs Inc.: https://appshunter.io/developer/1851751895 ## Related topics [tai chi for beginners seniors](https://appshunter.io/ios/topics/tai-chi-for-beginners-seniors) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*