# EasyWellness — Fitness for beginners > Beginner-friendly health habit builder with tracking and wellness resources. (iPhone/iPad app by Little By Little Labs, LLC.) - Source: https://appshunter.io/ios/app/easywellness/id1579425482 (this page in markdown: same URL + `.md`) - Developer: [Little By Little Labs, LLC](https://appshunter.io/developer/1565078315) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 39 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 165 MB - Languages: American English - Released: 2021-09-20 - Data updated: 2026-08-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/easywellness/id1579425482/reviews.md ## What is EasyWellness? Traditional workouts aren't for everyone. And that's OK! With EasyWellness, you can craft your own personal *glow up*. EasyWellness helps you build fundamental habits so you can improve your flexibility, mobility, stress management, sleep, lung health, cardiovascular health, water intake, digestion and even cardio — in just a few minutes per day. You don't need to sweat it out in a gym or run a marathon to be healthy— wellness can be easy, and we show you how. With enhanced INSIGHTS, you can track all your EasyWellness stats and see how you've progressed. Check your progress with weekly and monthly statistics in graphs and highlights. Tracking your progress is one of the best tools to achieve your goals. If you’re trying to get healthier, but keep quitting when life gets in the way, you can benefit from EasyWellness. We’ve got programs to help you on the road to a healthier life – Stretching Routines, Breathing Exercises, Water Tracker, Step Counter and the Wellness Library. HOW DOES EASYWELLNESS WORK? EasyWellness programs are fundamental to your health. These are habits that you CAN keep up! They don’t require a huge time or energy commitment. Add a little EasyWellness to your day and you will reap the benefits in the long term. #Stretching - Improve flexibility and mobility. No matter your age or body type, flexibility and mobility are the key to completing daily activities easily and without injury. Stretching can also improve with pain and posture. #Breathing - There is no denying that stress and sleep are huge factors in our overall health. Breathing exercises are a powerful tool in stress reduction and better sleep. Our app will guide you through these exercises so you can be at your best. #Hydration - Staying hydrated and drinking more water can be difficult, but not with our water tracker. Improve digestion and curb cravings when you hit your daily water needs. #Movement - Walking has incredible benefits as a form of exercise and is low impact: It helps with weight management, cardiovascular health and can boost your mood. The EasyWellness Step Counter helps beginners create the habit of walking more throughout their day. #Wellness Library - Articles, tips and quizzes to help you along your wellness journey. BENEFITS: - Change your approach towards healthy living with simple programs you can do regularly - Loosen tight muscles - Improve flexibility, mobility and balance - Gently fight the effects of aging - Easily combined with your personalized nutritional needs - Boost energy - No burnout - Sleep better - Improve focus and concentration - Increase lung capacity - Curb cravings - Reduce stress and increase mindfulness and more! ** Taking motivation out of the equation! ** Motivation isn’t something that we can rely on when it comes to getting healthier and self care. That’s why EasyWellness has customizable time frames. Do what you can and keep up your streak! MORE FEATURES: - Create your own stretch routines: Users can now create their own routines with the Create Your Own Mix feature. This is perfect for people with injuries that need to work on (or avoid) certain areas. - Weekly and monthly insights show how you've progressed. - Audio, Visual Graphics and Text Instructions - Haptic Vibrations for discrete breathing exercises - Friendly reminders - Easy scheduling calendar - Challenges, streaks and achievement badges - Dark mode for night time stretching, breathing exercises and browsing JOIN THE COMMUNITY Instagram: https://instagram.com/easywellness.app Facebook: https://www.facebook.com/easywellnessapp Contact: support@littlebylittlelabs.com Terms of Service: https://www.easywellness.app/terms Privacy Policy: https://www.easywellness.app/privacy Copyright © 2021 LITTLE BY LITTLE LABS LLC ## Key features - Personalized habit building - Flexibility and mobility improvement - Stress reduction techniques - Sleep enhancement exercises - Water intake tracking - Step counting - Wellness library with articles and quizzes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly premium access | $3.99 | per month | | Yearly premium access | $29.99 | per year | | Yearly premium access | $19.99 | per year | | Monthly premium access | $4.99 | per month | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/easywellness/id1579425482/reviews.md ### 5/5 — Wonderful Energy *2026-03-23* It’s such a pleasure to use this app, I always want to do the routines. I love it. And it’s made a big difference in making me flexible, again. ### 5/5 — UPDATED, Nice, but It Doesn’t Offer Much on the Paid Plan *2026-03-17* Update, March 16, 2026 — I’ve used the app for a while now and love it because it is SO easy to use. You open, press start, and off you go. And it’s wonderful to have the music. It’s an app that just makes you feel good to use it. This is such a beautiful design and offers very easy access to the exercises, which are thoughtfully put together. But it doesn’t offer much on the paid plan. Basically, you get a few yoga routines — all short, and the longest only 13 minutes. And worse, yet, their last update was 3 years ago! So, it doesn’t look like they’ll be adding anything more. It’s expensive for what it offers. ### 3/5 — Nice, but It Doesn’t Offer Much on the Paid Plan *2026-02-18* This is such a beautiful design and offers very easy access to the exercises, which are thoughtfully put together. But it doesn’t offer much on the paid plan. Basically, you get a few yoga routines — all short, and the longest only 13 minutes. And worse, yet, their last update was 3 years ago! So, it doesn’t look like they’ll be adding anything more. It’s expensive for what it offers. ### 5/5 — Love this app *2022-07-04* EasyWellness made it easy to improve my flexibility and get a healthier routine. I’ve been hitting my daily step goal, drinking more water and just feel so much better overall! ### 5/5 — Love this app *2022-01-08* This app has helped me keep track of my water intake and how often I stretch with guides and able to make your own stretch mix. Love all the features here. **Developer response:** So happy to hear you are loving EasyWellness! Thank you for taking the time to leave such a thoughtful review. Keep it up that "you" time!!! ### 5/5 — I can put on my socks and shoes again😊 *2021-12-03* I found the Easy Wellness App about one month ago. The simplicity of the stretching and breathing routines match exactly my goals of establishing non-negotiable self-care steps. As I work on my healing mentally, physically, emotionally and spiritually, I have found success with this app as it prompts me gently and celebrates my small steps each day. The stretches are simple but effective to increase my mobility. One of my struggles as I pursue wellness, was being able to comfortably put on my socks and shoes. I noticed about three weeks into using the app that my mobility has increased due to my stretching and flexibility. Now putting on my shoes to go for my daily walk has become much easier. I would like to think the creators of the EasyWellness app for designing this simple and effective support that matches the daily needs of my wellness journey. ### 5/5 — Surprisingly awesome! *2021-10-24* I’ve been using for a few weeks now. My stretching and flexibility has always been elusive. This allows me to get progress on my own time and so far I’m loving it and seeing good results! ### 5/5 — My favorite water tracker *2021-10-10* Just a simple water tracker that reminds me to drink during the day. cute water drop. Love the desk stretches too. **Developer response:** Bubbles the Kitten 🐱, thank you for taking the time to leave us a review! Hope those desk stretches help you stay nice and tension free! ### 5/5 — Stretches are easy and fun *2021-10-09* Stretches are easy and fun. Thank you! **Developer response:** Thank you for your feedback, flowzie1! ### 5/5 — Love this app! *2021-10-09* I use it every day. Love it. **Developer response:** Yay! Keep that streak up, jodi97531! Remember: you can always customize your routine, even on the hard days. ## Frequently asked questions about EasyWellness ### What kind of workouts does EasyWellness offer for beginners? EasyWellness focuses on fundamental habits like stretching routines, breathing exercises, and gentle movement like walking. These are designed to be low-commitment and suitable for anyone starting their wellness journey. ### How does EasyWellness help with stress and sleep? The app includes guided breathing exercises specifically designed to reduce stress and improve sleep quality. These exercises are a core part of its approach to holistic wellness. ### Can EasyWellness track my daily activity? Yes, EasyWellness includes a step counter to encourage more walking throughout the day and help users build a consistent movement habit. It also tracks other wellness stats. ### What are the subscription options for EasyWellness? EasyWellness offers monthly premium access for $3.99 or $4.99, and yearly premium access for $19.99 or $29.99. The yearly plans come with free trial periods of 3 or 7 days. ### How often is EasyWellness updated? The latest version of EasyWellness is 1.3.5, and it was last updated on October 15, 2022. This indicates a relatively consistent update schedule. ### What devices does EasyWellness support? EasyWellness is available for iPhone and iPod devices, making it accessible to a wide range of Apple users. ### Is EasyWellness suitable for all ages? EasyWellness has an age rating of 4+, suggesting it is appropriate for a broad audience, including children and adults looking to build healthy habits. ### What makes EasyWellness different from other fitness apps? EasyWellness prioritizes building sustainable habits over intense workouts, removing the reliance on motivation. It offers a variety of simple, short programs to integrate into daily life. ## Version history (last 5 releases) ### 1.3.5 — 2022-10-15 StepCounter — Now Step Mate — is now free for a limited time! Other minor updates and improvements. Thank you for using EasyWellness! Love the app? Let us know in the reviews! We read them all. As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com ### 1.3.4 — 2022-07-15 - Expanded Wellness Library — new blogs, tips and inspiration. - Fixed issue with water tracker: Disable on Goal Reached now working. - Other misc improvements.- Other misc improvements. Thank you for using EasyWellness! Love the app? Let us know in the reviews! We read them all. As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com ### 1.3.3 — 2022-06-27 - New stretching routines TARGET SPECIFIC AREAS OF THE BODY. Prevent injury and relieve tight muscles in your legs, lower back, shoulders and arms. - Plus, a new YOGA INSPIRED STRETCHING ROUTINE for full body flexibility. - Finally, DARK MODE for breathing exercises. Great for bedtime and early morning breathing and added relaxation. Thank you for using EasyWellness! Love the app? Let us know in the reviews! We read them all. As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com reathing exercises in dark mode for better relaxation. ### 1.3.2 — 2022-05-20 Completely redesigned INSIGHTS! With INSIGHTS, you can track your streaks, view a breakdown of your progress, pinpoint days where you didn't achieve your goals and review your activity history - making it easier to build long term healthy habits. Thank you for using EasyWellness! Love the app? Let us know in the reviews! We read them all. As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com ### 1.3.1 — 2022-04-06 - Smart Notifications to keep you on track and motivated. - Enhanced home screen. - Other enhancements and fixes. Thank you for using EasyWellness! Love the app? Let us know in the reviews! We read them all. As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com ## Apps similar to EasyWellness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Teja. AI mental health journal](https://appshunter.io/ios/app/teja-ai-mental-health-journal/id6473733799) | — | Free | Health & Fitness | | [WellBeing Magazine](https://appshunter.io/ios/app/wellbeing-magazine/id667919132) | 5.0 (1) | Free | Health & Fitness | | [activeBreak](https://appshunter.io/ios/app/activebreak/id6742508885) | — | Free | Health & Fitness | | [T.I.M. 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