# Eat 30 Plants a Week — Record daily what you eat > Encourages eating 30 diverse plant foods weekly for improved health and taste. (iPhone/iPad app by Mehr vom Guten.) - Source: https://appshunter.io/ios/app/eat-30-plants-a-week/id6755008948 (this page in markdown: same URL + `.md`) - Developer: [Mehr vom Guten](https://appshunter.io/developer/1851320320) - Category: Food & Drink, Health & Fitness - Price: Free with in-app purchases - Rating: 4.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 18.6 · 95 MB - Languages: American English, German (Germany) - Released: 2026-04-24 - Data updated: 2026-08-29 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/eat-30-plants-a-week/id6755008948/reviews.md ## What is Eat 30 Plants a Week? Welcome to Eat 30 Plants, a practical, friendly way to bring more variety to your everyday eating. If you’re looking for an enjoyable approach to eating well, this app offers exactly that. No diets, no calorie counting, no pressure. Just a simple weekly goal and the curiosity to try a few more plants than usual. Inspired by the Eat 30 Plants book by acclaimed food journalist and award-winning cookbook author Katharina Seiser, the app translates her clear, science-backed approach into an easy app you can use throughout the week. It’s straightforward, quick to handle, and designed to support real-life habits. THE IDEA IS SIMPLE Aim for 30 different plant foods per week. Research suggests that this kind of variety supports your microbiome, digestion, mood, and overall energy. Many people find that they naturally start noticing new flavours, reaching for a wider range of ingredients, and enjoying a more diverse plate. WHO IS IT FOR? • Anyone interested in supporting their gut health • People who want more variety (and less repetition) in their meals • Food lovers, home cooks, and kitchen experimenters • Families looking to add more colorful, plant-forward options to their table WHY IT WORKS Eat 30 Plants helps you pay gentle attention to what you eat, without the rigidity of traditional tracking apps. It encourages small, realistic changes that add up over time. More color. More taste. More balance. A better sense of what makes you feel well. Small changes, big impact. CORE FEATURES Curated Database A list of over 1,300 different plants, varieties, and colors, grouped into 8 categories, created by two experts in the field. Intuitive, motivating User Interface Stay organized with a colorful, easy-to-understand app that is much more than just a checklist. Archive + Streak Recognize changes in your diet with a glance at the archive and keep track of your streak. Sharing Share your successes with ready-made templates on Instagram & Co. Create Plant Combos Combine your granola mixes and spice blends into sets, making it easy to add all ingredients for a day. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Database of 1,300+ plants - Intuitive and motivating UI - Dietary archive and streak tracking - Social sharing templates - Create plant food combos ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $3.99 | per month | | Pro Yearly | $24.90 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/eat-30-plants-a-week/id6755008948/reviews.md ### 5/5 — Empfehlung *2026-06-06* Über Katharinas Blog ( große Empfehlung!) bin ich auf die App aufmerksam geworden und habe sie jetzt drei Tage getestet. Sehr einfach zu handhaben, freundliches, einladendes Design und der Trick, einen Wettbewerb mit sich selbst zu starten, ist echt nett. Die Farbgestaltung der Kategorien verschafft einen guten Überblick wie viel-bzw. einseitig man sich ernährt. Ich werde mir wohl doch das Buch zulegen müssen, um mehr zu erfahren :) **Developer response:** Alle Wege führen zur App ;-) Vielen Dank für die schöne Rückmeldung! "Wettbewerb mit sich selbst" ist eine Formulierung, die wir uns gern merken. Wir freuen uns, wenn du dran bleibst! Die Challenge mit dir selbst hat viele Farben! ## Frequently asked questions about Eat 30 Plants a Week ### What is the main goal of Eat 30 Plants a Week? The primary goal of Eat 30 Plants a Week is to encourage users to consume 30 different plant foods within a single week. This variety is suggested to support the microbiome, digestion, mood, and overall energy levels. ### Does Eat 30 Plants a Week involve calorie counting or restrictive diets? No, Eat 30 Plants a Week explicitly states that it does not involve diets, calorie counting, or pressure. It focuses on a simple weekly goal and encourages curiosity to try more plants. ### What kind of plants are included in the app's database? The app features a curated database of over 1,300 different plants, varieties, and colors, grouped into 8 categories. This extensive list was created by experts in the field. ### How does Eat 30 Plants a Week help users track their progress? Eat 30 Plants a Week offers an archive feature to review dietary changes and a streak tracker to maintain motivation. The user interface is designed to be intuitive and motivating, going beyond a simple checklist. ### Can I share my progress or meals from Eat 30 Plants a Week? Yes, the app includes a sharing feature that allows users to share their successes with ready-made templates, suitable for platforms like Instagram. ### What are the subscription options for Eat 30 Plants a Week? Eat 30 Plants a Week offers subscription plans for enhanced features. Users can choose between 'Pro Monthly' at $3.99 per month or 'Pro Yearly' at $24.90 per year. ### Is Eat 30 Plants a Week available on multiple devices? Based on the provided data, Eat 30 Plants a Week is currently supported on iPhones. Information regarding other device compatibility, such as Android or tablets, is not specified. ### How often is Eat 30 Plants a Week updated? The app was last updated on July 1, 2026, with version 1.2.2. This indicates a relatively recent update, suggesting ongoing development and maintenance. ## Version history (last 5 releases) ### 1.2.2 — 2026-07-01 We fixed a small bug in the display of last weeks plant count ### 1.2.1 — 2026-06-03 New: Widget 30 plants, right on your home screen. Add the new widget and never lose track of your weekly progress. New: Dark Mode Good news for night owls: dark mode is now available. Keep tracking your 30 plants, no matter what time of day. Dark mode is now available in Eat 30 Plants ### 1.2.0 — 2026-05-29 New: Widget 30 plants, right on your home screen. Add the new widget and never lose track of your weekly progress. New: Dark Mode Good news for night owls: dark mode is now available. Keep tracking your 30 plants, no matter what time of day. Dark mode is now available in Eat 30 Plants ### 1.1.3 — 2026-05-15 The main visualization that shows you your weekly progress if even nicer now. ### 1.1.2 — 2026-04-30 We refined how search results are sorted, so finding plants is now faster and easier. ## Related topics [eat plants](https://appshunter.io/ios/topics/eat-plants) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*