# Eat & Workout — Make 1% improvement everyday

> Fitness partner for tracking food intake and logging workouts with progress insights. (iPhone/iPad app by Seen LLC.)

- Source: https://appshunter.io/ios/app/eat-and-workout/id6474228356 (this page in markdown: same URL + `.md`)
- Developer: [Seen LLC](https://appshunter.io/developer/1723242696)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: English
- Released: 2023-12-13
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/eat-and-workout/id6474228356/reviews.md

## What is Eat & Workout?

Eat & Workout – Your Fitness Partner!

Food Tracker:

- Calorie & Nutrition Insights: Instantly track the calories, nutrients, and cost of your meals.
- Effortless Logging: Retain your food items for quick daily adjustments with just a few taps.
- Real-Time Summary: Monitor your calorie and nutrient intake as you edit your meals.
- Nutrition Goals: Visual progress indicators to help you meet your recommended nutrient intake.
- Food History: Easily compare your daily food choices over time.

Workout Tracker:
- Detailed Exercise Log: Record workouts by sets, reps, weight, distance, and duration.
- Quick Set Logging: Add new workout sets seamlessly.
- Instant Feedback: View real-time data on calories burned, weight lifted, and more during your workouts.
- Progress Comparison: Easily compare your performance with past days for consistent improvement.
- Workout History: Track your journey and celebrate your progress.

With Eat & Workout, balancing diet and exercise has never been easier. Join us and elevate your health journey!

## Key features

- Calorie & Nutrition Tracking
- Effortless Food Logging
- Detailed Exercise Logging
- Real-Time Workout Feedback
- Progress Visualization
- Food and Workout History

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/eat-and-workout/id6474228356/reviews.md

### 5/5 — From developer

*2023-12-13*

As the developer of this app, I use it since day1. It started with simple functions like food and nutrition. I would use it in the morning and make changes to the app afternoon, making sure every part and every button is useful. I really enjoy the simplicity of the app, make it so easy to track nutrition and workouts. I start to realize the power of making 1% improvements everyday, like 1g less fat, 1 more reps or 5 more lbs weight to lift, can make a total difference in months. And it is surprise to see that the weight I lifted everyday equals 6 cyber trucks.

## Frequently asked questions about Eat & Workout

### What can I track with Eat & Workout?

Eat & Workout allows you to track your daily calorie and nutrient intake, as well as log detailed information about your workouts, including sets, reps, weight, distance, and duration.

### How does Eat & Workout help with nutrition?

It provides calorie and nutrition insights, allows for effortless food logging with retained items, and offers visual progress indicators to help you meet your recommended nutrient intake.

### What kind of workout data can I log?

You can log detailed exercise sessions by sets, reps, weight, distance, and duration. The app also provides instant feedback on calories burned and weight lifted during your workouts.

### Is Eat & Workout free to use?

Yes, Eat & Workout is available for free. It is supported by its developer, Seen LLC, and does not require any payment to use its core features.

### Does Eat & Workout have ads?

No, Eat & Workout does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on your fitness journey.

### What devices is Eat & Workout available on?

Eat & Workout is currently supported on iPhones and iPads, making it accessible for users within the Apple ecosystem.

### How often is Eat & Workout updated?

The app was last updated on December 20, 2023, indicating recent development and support. Its latest version is 1.2.

### What is the age rating for Eat & Workout?

Eat & Workout has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

## Version history (last 3 releases)

### 1.2 — 2023-12-20

1. Cross workout sets after concluding the day, until saving the set again next day, so it is easier to remember lifted weight last time, and make incremental improvement.
2. Highlight next set or set creation button

### 1.1 — 2023-12-14

1. Change number format to allow decimal digits in some pages
2. Add Terms of use

### 1.0 — 2023-12-13

No release notes.

## More apps by Seen LLC

- [WhiMeet](https://appshunter.io/ios/app/whimeet/id6475055087)

All apps by Seen LLC: https://appshunter.io/developer/1723242696

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*