# Eat Breathe Thrive

> Mind-body program for eating disorder recovery and emotional eating support. (iPhone/iPad app by Viridian Ink Design.)

- Source: https://appshunter.io/ios/app/eat-breathe-thrive/id1004799987 (this page in markdown: same URL + `.md`)
- Developer: [Viridian Ink Design](https://appshunter.io/developer/787696923)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 6.0 · 51 MB
- Languages: American English
- Released: 2015-06-20
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/eat-breathe-thrive/id1004799987/reviews.md

## What is Eat Breathe Thrive?

Eat to Thrive is an app that helps you overcome food and body image challenges; including overeating, dieting, and overexercise. If you are in recovery from an eating disorder or struggling with emotional eating, this app is for you! 

Based on Eat Breathe Thrive's integrative, mind-body programs, this app includes:

- Tracking of Needs Meditation: A guided mindfulness practice for tracking hunger and fullness signals
- Am I Hungry Quiz: A tool for determining whether you're feeling emotional or physical hunger
- Self-Care Scorecard: An exercise for identifying behaviors that improve health and well-being 
- Accountability Reminders: Ability to set reminders to implement healthy behaviors

Eat Breathe Thrive is a non-profit organization that prevents and helps individuals fully recover from disordered eating and negative body image. For more information about our programs and trainings, visit our website.

Disclaimer: The information provided in this app is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.

## Key features

- Needs Meditation tracking
- Am I Hungry Quiz
- Self-Care Scorecard
- Accountability Reminders
- Mind-body programs

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/eat-breathe-thrive/id1004799987/reviews.md

### 5/5 — Jordan

*2015-06-29*

Great

## Frequently asked questions about Eat Breathe Thrive

### What is Eat Breathe Thrive?

Eat Breathe Thrive is a non-profit organization that offers an app to help individuals overcome food and body image challenges, including overeating, dieting, and overexercise. It is designed for those in recovery from eating disorders or struggling with emotional eating.

### Does Eat Breathe Thrive have ads?

No, Eat Breathe Thrive does not contain advertisements. The app is completely free to use and does not display any ads.

### What features does Eat Breathe Thrive offer?

The app includes a guided Needs Meditation for tracking hunger and fullness, an Am I Hungry Quiz to distinguish emotional from physical hunger, a Self-Care Scorecard to identify health-improving behaviors, and accountability reminders for healthy habits.

### Is Eat Breathe Thrive suitable for children?

Eat Breathe Thrive has an age rating of 4+, making it generally suitable for a wide age range. However, the content is specifically tailored to address eating disorder recovery and emotional eating challenges.

### What devices is Eat Breathe Thrive available on?

Eat Breathe Thrive is available on iPhone, iPad, and iPod devices. It is designed for iOS users seeking support for their well-being.

### How often is Eat Breathe Thrive updated?

The app was last updated on July 6, 2015, with version 1.0.1. As of now, there have been no subsequent updates listed, indicating it has maintained its current version for an extended period.

### Can Eat Breathe Thrive replace professional medical advice?

No, the information provided in the Eat Breathe Thrive app is for general knowledge only and is not a substitute for professional medical advice or treatment. Always consult a qualified healthcare provider for any health concerns or conditions.

### What is the user rating for Eat Breathe Thrive?

Eat Breathe Thrive has a perfect rating of 5.0 stars based on 2 user reviews. This indicates a very positive reception from its current user base.

## Version history (last 2 releases)

### 1.0.1 — 2015-07-06

This app has been updated by Apple to display the Apple Watch app icon.

Screenshots

### 1.0 — 2015-06-20

No release notes.

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## Related topics

[viridian ink design](https://appshunter.io/ios/topics/viridian-ink-design)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*