# Eat For it Nutrition — Personalized Nutrition & Meals

> Personalized nutrition and meal plans based on goals, budget, and pantry items. (iPhone/iPad app by Eat For It Nutrition LLC.)

- Source: https://appshunter.io/ios/app/eat-for-it-nutrition/id6766992593 (this page in markdown: same URL + `.md`)
- Developer: [Eat For It Nutrition LLC](https://appshunter.io/developer/1896344069)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.4 · 71 MB
- Languages: American English
- Released: 2026-05-30
- Data updated: 2026-10-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/eat-for-it-nutrition/id6766992593/reviews.md

## What is Eat For it Nutrition?

Eat For It Nutrition: meals built around your goals

Tell us your goal, and Eat For It builds every meal recommendation around it.

Meals matched to your goals
Choose from 9 nutrition-focused goals: High Protein, High Fiber, Low Calorie, Low Sugar, Complex Carbs, Omega-3 Rich, Gut Health, Kidney-Friendly and Low Saturated Fat. Recommendations are personalized to your age, weight, height and activity level.

See what you'll eat
• Every recipe comes with a photo of the finished dish
• A fresh meal idea on your home screen for breakfast, lunch and dinner, and you can tap for another anytime
• Browse recipes for you, or customize by meal type, ingredients and goal

Built around your real life
• Filter by what's already in your pantry, or set a budget and a prep-time limit
• Search any craving and get several healthier ways to make it
• See calories, protein, sugar, fiber, cost and prep time at a glance
• Cook for 1 to 5 people, and get a grocery list for any recipe

Track what matters
• Daily, monthly and yearly views of calories, protein, sugar, fiber and water
• A full history of everything you've logged, by day
• Log meals in everyday units like cups, slices or servings, not just grams
• Combine several foods into one custom meal

Stay on track
• Save your favorite recipes and come back to them anytime
• Optional meal reminders that fit your routine
• Optional digestion check-ins to notice how foods make you feel
• Share meals and small wins with the community, or keep your diary private

Eat For It is for general wellness and education and is not medical advice. If you have a medical condition, such as kidney disease, talk to your doctor or a registered dietitian before changing your diet.

Subscriptions
Eat For It Premium is available as a monthly or yearly auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel them anytime in your App Store account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/eatforit/home

## Key features

- Goal-based meal plans
- Personalized nutrition tracking
- Pantry item and budget filters
- Step-by-step recipes with tutorials
- Dietary preference filters
- Meal reminders
- Community feed

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Eat For It Premium - Monthly | $19.99 | per month |
| Eat For It Premium - Yearly | $79.99 | per year |


## Is Eat For it Nutrition safe?

Not enough ratings yet to assess Eat For it Nutrition.

## Is Eat For it Nutrition legit?

Eat For it Nutrition has limited verification signals. The AppsHunter Legitimacy Score for Eat For it Nutrition is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/eat-for-it-nutrition/id6766992593/reviews.md

### 5/5 — I love the convenience of this. I’ve used other apps and I think this is the most practical one

*2026-10-12*

Takes me a few seconds to just go in, get my ideal meal recipe, track it and make sure that by the end of the day I have all the nutrients I need. 
One of my absolute favorite tho is the water, I’m pretty bad with SEO king water and it reminds me at the right times to drink it plus I can also track it which is pretty cool. 

Oh also I can go back to my saved meals and make them again. And also see other people’s favorite meals that they shared.

### 5/5 — Easy to use

*2026-09-23*

The app is splendid! It’s clean, simple, user friendly, and easy to navigate. Also love the green theme that gives it a fresh, healthy feel. Great design!

**Developer response:** Thank you!! I’m glad you love it

## Frequently asked questions about Eat For it Nutrition

### What are the main goals Eat For It helps users achieve?

Eat For It offers five goal-based meal plans designed to help users boost energy, improve focus, fuel workouts, eat for better health, or feel calmer.

### How does Eat For It personalize meal plans?

Meal plans are personalized based on your age, weight, height, activity level, and dietary preferences. You can also filter by pantry items you already have or set a specific budget.

### Does Eat For It offer dietary filters?

Yes, Eat For It supports various dietary filters including Vegan, Keto, and Gluten-Free, among others, to cater to specific needs.

### What kind of recipes does Eat For It provide?

The app provides step-by-step recipes that include links to YouTube tutorials, making it easy to follow along and prepare your meals.

### What are the subscription options for Eat For It Pro?

Eat For It Pro offers monthly and yearly subscription plans. The monthly plan is $9.99 and the yearly plan is $59.99, both with a 3-day free trial.

### How often is Eat For It updated?

The app was last updated on June 6, 2026, with version 1.1.0. This indicates recent development and ongoing support.

### What devices is Eat For It available on?

Eat For It is supported on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

### What is the age rating for Eat For It?

Eat For It has an age rating of 12+, suggesting it is suitable for users aged 12 and above.

## Version history (last 5 releases)

### 1.1.4 — 2026-10-13

• New welcome tour and setup that shapes your meal suggestions
• Every recipe shows a photo of the finished dish
• Log, unlog and save meals more reliably
• Share meals and wins in Community, with comments
• Clearer subscription details and a welcome after subscribing
• Bug fixes and performance improvements

### 1.1.3 — 2026-10-10

Eat For It looks fresher and more helpful in this update. Every recipe now comes with a real photo of the finished dish, centered and matched to the meal, and photos load faster across the app. Your home screen has a new daily inspiration card that suggests a breakfast, lunch or dinner idea for the time of day, and you can tap the refresh button whenever you'd like a different one. Personalized meal options now show a photo of each dish, and suggestions without a set budget stick to everyday grocery-store ingredients. We've also tidied up the design with a matching color theme, cleaner icons and better-aligned buttons, plus a new bottom menu that makes getting around easier, along with bug fixes and performance improvements.

### 1.1.2 — 2026-09-06

Build 67 includes:

- Completely redesigned, shorter onboarding with updated photos and personalization.
- Optional TDEE energy estimate and personalized starter-plan preview.
- New single paywall design with the yearly plan showing a 3-day trial.
- Stronger subscription protection—users without an active plan return to the paywall.
- Only one paywall in the onboarding flow.
- “Fill My Remaining Targets” meals now open the same full recipe page as other recommendations.
- Updated YouTube channel link to Eat For It Nutrition.
- Added Eat For It Nutrition Instagram and LinkedIn links.
- Added back navigation when editing profile demographics.
- General navigation, accessibility, and release-stability improvements.

### 1.1.1 — 2026-08-20

• Added a natural-unit portion picker for food logging (measure in cups, slices, etc. instead of just grams)
• Fixed water intake being logged incorrectly
• Fixed pantry ingredients not properly driving meal recommendations
• Added combo meal logging
• Fixed profile photo refresh and pantry double-tap issues
• Improved dietary/allergen exclusion filtering for meal plans
• App renamed to "EatForIt Nutrition"

### 1.1.0 — 2026-06-06

Cravings search engine, budget grocery list with serving sizes, improved ingredient matching, and more

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-23.*