# Eat Move Rest

> All-in-one wellness membership for nutrition, fitness, and mindful living. (iPhone/iPad app by Eat Move Rest LLC.)

- Source: https://appshunter.io/ios/app/eat-move-rest/id6749452510 (this page in markdown: same URL + `.md`)
- Developer: [Eat Move Rest LLC](https://appshunter.io/developer/1830495256)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 62 MB
- Languages: American English
- Released: 2025-10-09
- Data updated: 2026-07-29
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/eat-move-rest/id6749452510/reviews.md

## What is Eat Move Rest?

Eat Move Rest is your all-in-one wellness membership designed to help you eat better, move daily, and build healthy habits that last.

Created by wellness coaches and YouTubers Erin & Dusty Stanczyk, the app brings together plant-based nutrition, effective home workouts, restorative practices, and a supportive community all in one place.

Whether you're starting your health journey or looking to stay consistent with your routines, Eat Move Rest gives you the tools, structure, and inspiration to feel your best every day.

What You’ll Find Inside

Plant-Based Recipes & Meal Plans
Discover a growing library of nourishing whole-food recipes, meal plans, grocery guides, and nutrition programs designed to simplify healthy eating.

Home Workouts for Every Level
Follow guided workouts including strength training, HIIT, mobility, lymphatic flow, Pilates-style movement, and beginner-friendly routines you can do from home.

Rest & Recovery
Support your body and mind with guided breathwork, restorative movement, and practices that help reduce stress and promote balance.

Programs & Challenges
Stay motivated with guided challenges, transformation programs, and step-by-step wellness journeys that help you build sustainable habits.

Community & Support
Join a positive community focused on growth, accountability, and encouragement as you pursue a healthier lifestyle.

Eat Move Rest helps simplify healthy living so you can eat better, move more, and live with intention every day.

Download the Eat Move Rest app and start building a healthier life today.

## Key features

- Plant-based recipes and meal plans
- Home workouts for all fitness levels
- Guided breathwork and restorative movement
- Wellness programs and challenges
- Supportive online community

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $359.99 | per year |
| Annual Subscription | $49.00 | per month |



## Frequently asked questions about Eat Move Rest

### What kind of recipes does Eat Move Rest offer?

Eat Move Rest provides a library of nourishing, plant-based, whole-food recipes. It also includes meal plans and grocery guides to simplify healthy eating.

### What types of workouts are available in Eat Move Rest?

The app features guided home workouts including strength training, HIIT, mobility, lymphatic flow, Pilates-style movement, and beginner-friendly routines.

### Does Eat Move Rest have ads?

No, Eat Move Rest does not contain advertisements, providing an uninterrupted user experience.

### What is the cost of Eat Move Rest?

The app is free to download and offers an 'Annual Subscription' for $49.00/P1M or $359.99/P1Y, which includes a 7-day free trial.

### How often is Eat Move Rest updated?

The latest version of Eat Move Rest is 1.4, and it was last updated on May 26, 2026, indicating regular maintenance and updates.

### What devices are supported by Eat Move Rest?

Eat Move Rest is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### What is the age rating for Eat Move Rest?

Eat Move Rest has an age rating of 4+, making it suitable for a broad audience interested in wellness.

### Can I cancel my Eat Move Rest subscription?

Yes, users can typically cancel their subscription before the renewal date. The app offers a 7-day free trial for its annual plans, allowing users to test the service before committing.

## Version history (last 5 releases)

### 1.5 — 2026-07-29

Minor improvements

### 1.4 — 2026-05-26

Minor updates

### 1.3 — 2026-04-07

Minor updates

### 1.2 — 2026-03-05

Minor updates

### 2.1 — 2025-11-03

Minor updates

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*
