# はらはち〜EatMind〜 — A mindful eating app to pause

> A mindful eating app to pause (iPhone/iPad app by Minako Araki.)

- Source: https://appshunter.io/ios/app/eatmind/id6746809369 (this page in markdown: same URL + `.md`)
- Developer: [Minako Araki](https://appshunter.io/developer/1818609790)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 47 MB
- Languages: English
- Released: 2025-07-09
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/eatmind/id6746809369/reviews.md

## What is はらはち〜EatMind〜?

Are you really hungry?
Harahachi helps you pause before eating
and reflect on your appetite mindfully.

Harahachi  is a mindful-eating app designed to help you tune in to your hunger, avoid overeating, and enjoy a comfortable sense of fullness.

With gentle guidance, you can:
• Check your hunger level before meals
• Set your preferred chewing count (e.g., 30 chews)
• Review the time since your last meal
• Prevent mindless eating with simple, easy-to-use tools

To support consistent habits, the app also shows calming messages that help you care for both body and mind.

Start taking small steps toward a healthier relationship with food—
and begin your “harahachi” habit today.


## Version history (last 5 releases)

### 1.1.1(19) — 2026-04-02

Now supports 11 languages
	•	Added Spanish, Portuguese, French, German, Italian, Korean, Indonesian, Turkish, and Hindi
	•	Improved translations
	•	Minor UI improvements

Take a breath before you eat.
Enjoy your meal mindfully.

### 1.1.0(13) — 2026-03-06

• Added chewing sound to the chewing training feature
• Adjustable chewing count
• Improved notification permission handling and display area
• Added Italian language support

### 1.0.8(2) — 2026-02-10

• Updated App Store screenshots.
• Improved clarity of the app’s usage and concept.

### 1.0.8(1) — 2026-02-05

• Adjusted the link to the column page

### 1.0.7(1) — 2026-01-01

•　Added a slider control to the chewing training screen
•　Fixed layout issues on smaller devices such as iPhone SE
•　Made minor layout and UI adjustments

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| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*