# EatMyRide: Sports & Nutrition — Endurance sports food planning > Personalized nutrition and hydration planning for endurance athletes. (iPhone/iPad app by EatMyRide.) - Source: https://appshunter.io/ios/app/eatmyride-sports-and-nutrition/id1503689418 (this page in markdown: same URL + `.md`) - Developer: [EatMyRide](https://appshunter.io/developer/1503689417) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 4.20/5 from 42 App Store ratings · 37 written reviews indexed - Age rating: +4 - Requires: iOS 16 · 53 MB - Languages: American English - Released: 2020-04-30 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/eatmyride-sports-and-nutrition/id1503689418/reviews.md ## What is EatMyRide? Nail your nutrition during all your cycling, running and triathlon workouts. Create fully personalized nutrition plans; track and evaluate your carbohydrate burn and intake. Do you ever wonder how much nutrition to take during your workouts? EatMyRide is the #1 nutrition app for endurance athletes. From planning nutrition to evaluating your intake and from carbohydrates for performance to proteins for swift recovery: it’s all in there. CREATE PERSONALIZED FUELING PLANS Get a personalized nutrition and drink plan for all your workouts. You can sync your TrainingPeaks workouts or routes from Strava, Komoot or RideWithGPS. EatMyRide calculates how much you need and creates a planning with the products of your choice. When you have planned your workout EatMyRide also gives you advice what to eat before and after the exercise. GET REALTIME INSIGHTS ON YOUR GARMIN The nutrition plan can be synced to your Garmin device to get realtime notifications during the workout. If you want to know your carb burn and intake in realtime you can use the carbohydrate Burn / Intake Balancer on your Garmin. SYNC YOUR ACTIVITIES AND GET INSIGHT INTO YOUR BURN AND INTAKE After your exercise the activity is automatically synced from Strava, Wahoo or Garmin to EatMyRide. Get detailed insight into your carbohydrate burn and nutrition intake and learn how you could improve. Enhance your recovery using the personalized recovery meal advice. TRACK YOUR PROGRESS Training the gut is important for fanatic athletes. This means that you learn the body to get used to high carbohydrate intake. This in its turn helps to improve your performance. With EatMyRide you can track your progress and know exactly whether you are on track to perform optimally during your race or event. LEARN YOUR FLUID REQUIREMENTS Sufficient energy and proper hydration form the basis of optimal performance during exercise. Test your sweat loss and know how much fluids you need to replenish during all workouts. INTEGRATION WITH THE RELEVANT PLATFORMS All the connections with the well-known cycling and running apps and devices are there, so using EatMyRide is simple and convenient. - TrainingPeaks for planned workouts. - Garmin, Wahoo and Strava to sync all your cycling, running, swimming and triathlon activities. - Komoot, Strava and RideWithGPS to sync all your cycling routes and get fully tailored nutrition plans. - Datafield or widget for your Garmin device to get realtime notifications and to get insight into your burn and intake. See our Terms of Use here: https://www.eatmyride.com/terms-of-use ## Key features - Personalized fueling plans - Carbohydrate burn/intake tracking - Real-time Garmin notifications - Activity sync (Strava, Garmin, etc.) - Recovery meal advice - Fluid requirement calculation - Gut training progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 3 months premium (former) | $24.99 | per 3 months | | 1 month premium | $8.99 | per month | | 12 months premium | $45.99 | per year | | 1 year (former) | $60.99 | per year | ## Recent user reviews (10 of 37) All indexed reviews: https://appshunter.io/ios/app/eatmyride-sports-and-nutrition/id1503689418/reviews.md ### 2/5 — Wanted to like it, too difficult to add beverages *2026-01-22* I really wanted to like this app. The nutrition app space for cycling is a bit limited. I only tried using the app for two days because it doesn’t seem possible to add premade liquid beverages (coconut water); for some reason the app assumes that any product you add is a power added to water. How are the coke drinking cyclist using this app? **Developer response:** Hi Rider1Up. When adding a product that is meant for meals (not for intake during workout) you can select 'Other items' and there you don't have the powder issue. But we understand the confusion and will add a 'Drink' option next to 'Sports drink'. Also we'll add Coconut Water to our own database. Are you willing to give it another try? Feel free to ask anything at info@eatmyride.com ### 2/5 — Wanted to like it, too difficult to add beverages *2026-01-15* I really wanted to like this app. The nutrition app space for cycling is a bit limited. I only tried wising the app for two days because it doesn’t seem possible to a premade liquid beverage (coconut water); for some reason the app assumes that any product you add is a power added to water. How are the coke drink cyclist using this app? **Developer response:** Hi Rider1Up. When adding a product that is meant for meals (not for intake during workout) you can select 'Other items' and there you don't have the powder issue. But we understand the confusion and will add a 'Drink' option next to 'Sports drink'. Also we'll add Coconut Water to our own database. Are you willing to give it another try? Feel free to ask anything at info@eatmyride.com ### 1/5 — No support! *2025-12-12* Don’t waste your time. Great concept. Terrible implementation. ### 1/5 — Disappointing *2025-10-06, version 2.12.9* Sadly I spent money. The TrainingPeaks sync doesn’t work as expected, workouts are never on the desired date. The German translation is very poor but you can’t change language in the app. I dropped them several messages without a single response. For a paid app! ### 1/5 — Good concept but recommendations are off *2025-07-14, version 2.12.5* The concept is interesting but it does not take into consideration at all the profile of the race. I ended up starting Mont Ventoux climb with the App telling me “finish eating” a bummer. How come anyone can climb for 90min without anything. Same for my next race. It advices me to climb for 1h30 with two gels of 25gr each. Very disappointed. ### 5/5 — No support - Does not work *2025-05-27* The app does not work as claimed. The nutrition plan in the app is different from what is sent to my Garmin. After multiple attempts to get support - with no response - I give up. Don’t waste your time or money. ### 3/5 — Das geht besser *2025-05-04, version 2.12.5* Ich habe mir die APP auf Empfehlung geholt um für mich herauszufinden wo ich mich Ernährung mäßig verbessern kann. Leider scheitert diese APP, bei mir, schon daran, das ich bei den Nahrungsmitteln nur eine bedingte Auswahl habe und nicht einmal die Möglichkeit existiert, Per Barcode welche, schnell und unkompliziert, hinzuzufügen. Ich habe leider keine Lust erst mal diese Datenbank über Stunden zu füllen, da bin ich raus! Bei My Fitnesspal geht das Ruck-Zuck, hier leider gar nicht. ### 1/5 — Werkt voor geen meter *2025-01-20, version 2.12.4* Gegevens uploaden naar je edge gaat gewoon niet. Dus nutteloze app ### 1/5 — Not linking with strava *2025-01-07* The app is not linking with my strava app ### 4/5 — Support A+ work *2025-01-07* Had a few questions regarding my sweat test, connectivity with strava and interoperability with wahoo. “Contact us” lead me to WhatsApp and I didn’t have high hopes of hearing back. They got back to me immediately. Walked me through my questions and just generally had great insight/feedback. I used this once so far to fuel for a 40mi ride & I PR’ed the ride. This could be improved by synching to iOS health app which has a lot of the data you enter manually here. Figuring out the interoperability with Wahoo similar to what they do with Garmin would be game changer. Opening up to other food apps such as carb manager or others out there to avoid having to load food into two separate apps. ## Frequently asked questions about EatMyRide ### What does EatMyRide do? EatMyRide helps endurance athletes create personalized nutrition and hydration plans for their cycling, running, and triathlon workouts. It allows you to track your carbohydrate burn and intake, sync with popular fitness platforms, and receive real-time guidance during exercise to optimize performance and recovery. ### How does EatMyRide help with workouts? The app generates tailored nutrition and drink plans based on your synced workouts from platforms like TrainingPeaks, Strava, Komoot, or RideWithGPS. It provides advice on what to eat before and after exercise, and can sync to your Garmin device for real-time notifications and insights into your carb burn and intake during the activity. ### Is EatMyRide free to use? The application is free to download and use, offering core features for nutrition planning and tracking. However, it does include in-app purchases, suggesting that some advanced features or premium content may require payment. ### What devices and apps does EatMyRide integrate with? EatMyRide integrates with a variety of popular platforms and devices. This includes TrainingPeaks for planned workouts, and Garmin, Wahoo, and Strava for syncing cycling, running, swimming, and triathlon activities. It also connects with Komoot and RideWithGPS for syncing cycling routes. ### How can EatMyRide improve my performance? By providing personalized fueling plans and detailed insights into your carbohydrate burn and intake, the app helps you understand your body's needs during exercise. It also supports gut training, which is crucial for fanatic athletes to improve their ability to utilize high carbohydrate intake, ultimately enhancing performance during races or events. ## Version history (last 5 releases) ### 2.19.2 — 2026-08-27 - Textual UI adjustments ### 2.19.0 — 2026-08-19 - Use voice recording to add your meal products or content - You can now type or voice record your meal content so that one or multiple products and quantities are selected for you at once (like 'bowl of yogurt with a spoon of honey') ### 2.18.9 — 2026-07-14 - Smaller UX improvements ### 2.18.8 — 2026-07-06 - Barcode scanner - Extention of product database with branded nutrition meal products ### 2.18.7 — 2026-06-13 - Add products faster to meals - Improved meal product search ## Apps similar to EatMyRide | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bike Ride Tracker: Bicycle GPS](https://appshunter.io/ios/app/bike-ride-tracker-bicycle-gps/id451701289) | 4.6 (11,726) | Free | Health & Fitness | | [Bike Tracker: MTB Trails](https://appshunter.io/ios/app/bike-tracker-mtb-trails/id1535254106) | 4.7 (1,169) | Free | Health & Fitness | | [Bicycle ride tracker PRO](https://appshunter.io/ios/app/bicycle-ride-tracker-pro/id434217327) | 4.7 (163) | $39.99 | Health & Fitness | | [Fitmeter Bike Basic - Cycling](https://appshunter.io/ios/app/fitmeter-bike-basic-cycling/id1080960514) | 4.8 (12,880) | Free | Health & Fitness | | [Cyclemeter Cycling GPS Tracker](https://appshunter.io/ios/app/cyclemeter-cycling-gps-tracker/id330595774) | 4.7 (18,331) | Free | Health & Fitness | | [Fitmeter Bike - GPS Cycling](https://appshunter.io/ios/app/fitmeter-bike-gps-cycling/id1088672024) | 4.8 (3,588) | $6.99 | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*