# Echo: Focus, Relax, Sleep — Brainwave Music

> AI-generated soundscapes for focus, relaxation, and sleep enhancement. (iPhone/iPad app by Rocapine.)

- Source: https://appshunter.io/ios/app/echo-focus-relax-sleep/id6737564072 (this page in markdown: same URL + `.md`)
- Developer: [Rocapine](https://appshunter.io/developer/1755706866)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 28 App Store ratings · 57 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 197 MB
- Languages: English
- Released: 2024-11-19
- Data updated: 2026-07-07
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/echo-focus-relax-sleep/id6737564072/reviews.md

## What is Echo?

Welcome to Echo, the app that creates AI-generated soundscapes designed to enhance your well-being through the power of sound. Tap into scientifically-backed soundscapes that sync with your circadian rhythm to help you focus, relax, and sleep better. Whether you're looking to boost productivity, unwind after a long day, or drift into restful sleep, Echo offers personalized sound experiences tailored to your needs.

Why Choose Echo?

Discover a wide variety of soundscapes designed to improve focus, relaxation, and sleep while reducing distractions and mental fatigue. By aligning with your body’s natural 24-hour circadian rhythm, these science-based soundscapes boost your energy, mood, and overall well-being, making it easier to stay productive, calm, and well-rested throughout the day.

What’s the science behind this?

Neuroscience Principles: Our soundscapes are rooted in well-established neuroscience concepts, such as brainwave entrainment, which uses auditory stimuli to help synchronize your brainwaves with a desired frequency.

- Delta Waves (0.5 – 4 Hz): Associated with deep sleep. Used for Sleep Mode.
- Theta Waves (4 – 8 Hz): Linked to creativity and meditation. Used in Relax Mode.
- Alpha Waves (8 – 12 Hz): Correlate with relaxed focus, ideal for reducing stress while maintaining awareness. Perfect for creative thinking.
- Beta Waves (12 – 30 Hz): Connected to active thinking and concentration. Used in Focus Mode to enhance deep work.

Features You’ll Love:

- Fine-tune your soundscapes using our interactive touchpad featuring haptic feedbacks.
- Enjoy a multi-sensory, immersive experience that combines soothing sounds and visuals, helping you stay connected to your present state and achieve mental clarity.

Download Echo today and start listening to soundscapes that improve your well-being.

With Echo, you'll boost focus (Focus Mode), feel calm and carefree (Relax Mode), and experience deeper, more restorative sleep (Sleep Mode).

A subscription is required to access the full app experience and features.
Email us at john@rocapine.com to share your product feedback!

Terms of Use: https://rocapine.com/terms
Privacy policy: https://rocapine.com/privacy

## Key features

- AI-generated soundscapes
- Circadian rhythm synchronization
- Focus, Relax, and Sleep Modes
- Brainwave entrainment science
- Interactive soundscape tuning
- Multi-sensory experience

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Echo Yearly Plan | $29.99 | per year |
| Echo Monthly Plan | $4.99 | per month |


## What do users think of Echo?

Overall sentiment: positive

**Pros**

- 🚀 Excellent for focus and productivity
- 🌙 Effective for sleep and relaxation
- 🧠 Helpful for creativity and mental clarity
- 🕰️ Versatile for use throughout the day
- 🎧 High-quality and immersive soundscapes
- 🤖 Science-backed and technology-driven

**Cons**

- 🔋 Some concerns about battery consumption

**Commonly reported bugs**

- Occasional app crashes reported

**Most requested features**

- Expanded customization options
- More diverse soundscape library
- Integration with other wellness apps

## Recent user reviews (10 of 57)

All indexed reviews: https://appshunter.io/ios/app/echo-focus-relax-sleep/id6737564072/reviews.md

### 5/5 — perfect for focus

*2024-12-03*

Echo's focus mode makes it so easy to get into deep work. I've been way more productive at work without the usual distractions. Totally worth every penny imo

### 5/5 — Sleep = finally happening

*2024-12-03*

I’ve tried every sleep app under the sun, and Echo is the only one that actually works. The delta waves are magic, I swear.

### 5/5 — a writer’s dream tool

*2024-12-03*

As a writer, I can’t live without Echo’s focus mode. Alpha waves are AMAZING for creativity—I’ve been coming up with my best ideas while using this app.

### 5/5 — all-day energy hack

*2024-12-03, version 1.1*

This app is my secret to avoiding those mid-day crashes. I switch between modes throughout the day, and it keeps me balanced and productive.

### 5/5 — restful nights again!

*2024-11-30*

sleep soundscapes = amazing. I’m waking up actually rested for the first time in forever. thank you Echo!

### 5/5 — great for tech lovers

*2024-11-30*

I’m a nerd for anything science-based, and Echo delivered. The soundscapes really work (even though I was skeptical at first). Definitely worth checking out!

### 5/5 — Interactive and fun app

*2024-11-30*

Tbh, I didn’t expect much but Echo blew me away. You can customize the soundscapes AND the haptic feedback is so cool. It’s actually kinda fun to use.

### 5/5 — part of my daily routine

*2024-11-30, version 1.1*

Echo is with me all day—focus in the AM, relax in the PM, sleep at night. It’s become my wellness partner. Can’t imagine life without it now.

### 5/5 — life-changing sleep aid!!

*2024-11-30, version 1.1*

I’ve struggled w/ insomnia for YEARS. Echo has honestly been a game-changer. The sleep mode is my favorite; I’m falling asleep faster and waking up feeling AMAZING. Must try.

### 5/5 — calming & soothing

*2024-11-28, version 1.1*

I deal w/ anxiety, and this app has helped sooo much. Relax mode is my go-to whenever I start feeling overwhelmed. Can't recommend enough

## Frequently asked questions about Echo

### What does Echo do?

Echo creates AI-generated soundscapes designed to enhance your well-being. It offers modes for focus, relaxation, and sleep, utilizing scientifically-backed audio to sync with your circadian rhythm and improve productivity, reduce stress, and promote restful sleep.

### What are the key features of Echo?

Key features include AI-generated soundscapes, synchronization with your circadian rhythm, distinct modes for Focus, Relax, and Sleep, and the application of neuroscience principles like brainwave entrainment. It also offers an interactive touchpad for fine-tuning soundscapes and a multi-sensory experience with visuals.

### How much does Echo cost?

A subscription is required to access the full app experience and features. Specific pricing details for the subscription are not provided in the description, but it is the primary monetization model.

### What is the science behind Echo's soundscapes?

Echo's soundscapes are rooted in neuroscience, particularly brainwave entrainment. Different sound frequencies are used to influence brainwave states: Delta for deep sleep, Theta for creativity and meditation, Alpha for relaxed focus, and Beta for active thinking and concentration.

### Who is Echo for?

Echo is designed for individuals looking to improve their focus, unwind after a long day, or achieve deeper, more restorative sleep. It's for anyone interested in leveraging sound and science to enhance their mental clarity, mood, and overall well-being.

## Version history (last 3 releases)

### 1.1.3 — 2024-12-17

Improvements and bug fixes.

### 1.1 — 2024-11-23

Fix crash

### 1.0 — 2024-11-19

No release notes.

## Apps similar to Echo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (17,046) | Free | Health & Fitness |
| [White Noise Deep Sleep Sounds](https://appshunter.io/ios/app/white-noise-deep-sleep-sounds/id1083248251) | 4.8 (203,079) | Free | Health & Fitness |
| [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,474) | Free | Health & Fitness |
| [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness |
| [TaoMix 2: Sleep Sounds & Focus](https://appshunter.io/ios/app/taomix-2-sleep-sounds-and-focus/id1032493819) | 4.6 (4,611) | Free | Health & Fitness |
| [Sleep Sounds White Noise, Rain](https://appshunter.io/ios/app/sleep-sounds-white-noise-rain/id1453508270) | 4.8 (34,025) | Free | Health & Fitness |

## More apps by Rocapine

- [InnerSelf: Your Mental Coach](https://appshunter.io/ios/app/innerself-your-mental-coach/id1612183654)
- [Soul Weather: Mood tracker](https://appshunter.io/ios/app/soul-weather-mood-tracker/id6514304622)
- [Glow Up - Fitness Ritual](https://appshunter.io/ios/app/glow-up-fitness-ritual/id6557068644)
- [BetterBite - Nutrition Coach](https://appshunter.io/ios/app/betterbite-nutrition-coach/id6670470794)
- [Bliss Pal: Habits Planner](https://appshunter.io/ios/app/bliss-pal-habits-planner/id6695759998)
- [Harmony: Cycle Syncing, Period](https://appshunter.io/ios/app/harmony-cycle-syncing-period/id6736703227)

All apps by Rocapine: https://appshunter.io/developer/1755706866

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*