# Edge: Fitness & Training Plans — Run, Lift & Stay Consistent

> Integrated hybrid fitness training app for running, strength, and conditioning. (iPhone/iPad app by Edge Hybrid LTD.)

- Source: https://appshunter.io/ios/app/edge-fitness-and-training-plans/id6502700326 (this page in markdown: same URL + `.md`)
- Developer: [Edge Hybrid LTD](https://appshunter.io/developer/1730485230)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 35 App Store ratings · 101 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 132 MB
- Languages: American English
- Released: 2024-10-15
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/edge-fitness-and-training-plans/id6502700326/reviews.md

## What is Edge?

Edge is the hybrid training app that makes fitness feel good again.

Rated 4.9 stars by hybrid athletes who keep showing up, week after week. Start your free 7-day trial today.

Strength, running and HIIT workouts brought together in one coordinated plan that flexes with your real life. Modern life makes consistency almost impossible. Work, stress and busy weeks get in the way. Edge gives you structure that bends when life moves, so you keep training.

A PLAN THAT FITS YOUR WEEK

Tell Edge how much time you have and how many days you can train. Get a personalized hybrid plan with strength sessions, running workouts and HIIT blocks sized for your schedule.

• Miss a session? The plan adapts.
• Low energy day? It adjusts.
• Traveling, injured or short on time? It flexes.

You stay consistent without ever starting over.

BUILT FOR HEALTHY HABITS

A great week beats a great workout. Edge is built around routine, confidence and sustainable progress, not punishment. No pressure. No guilt. No starting from scratch on a Monday.

Just steady progress that fits your life and compounds over time.

SUPPORTED, NOT PUSHED

Message the Edge coaching team directly inside the app. Real coaches, not bots. Adjust your training plan around injuries, busy weeks or low motivation with real guidance and accountability.

You are supported every step of the way.

EVERYTHING IN ONE PLACE

Strength training, running plans, HIIT sessions and recovery, coordinated together so they actually work as one program. HYROX, marathon, 10K and race goals are supported, but Edge is built for everyday progress, not just performance moments.

WHO EDGE IS FOR

• Hybrid athletes who want strength and running in one plan
• Runners who want to add strength without dropping mileage
• Lifters who want to add cardio without losing gains
• HYROX competitors and anyone training toward a race
• Anyone who has tried other apps and bounced off the grind

WHAT'S INSIDE

• Personalized hybrid training plan, built around your week
• Strength, running, HIIT and recovery sessions
• Real coaches in the app, ready to adjust your plan
• Apple Watch support for heart rate and tracking
• Plan that adapts when you miss sessions or change goals
• Habit tracking, streaks and weekly reviews
• Progress charts that show you the trend, not the noise

START FREE

Start your 7-day free trial today. No credit card pressure. No risk. Cancel anytime. Monthly, 6-month and annual plans available after your trial.

Train like an athlete. Live like a human.

PAYMENTS AND RENEWAL

Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your Apple ID account settings. Access continues through your current billing period after cancellation.

Terms of service: https://www.findyouredge.app/documentation/terms
Privacy policy: https://www.findyouredge.app/documentation/privacy-policy

## Key features

- Personalized hybrid training plans
- Integrated running and strength workouts
- Workout tracking and progress monitoring
- Direct access to coaching support
- Scalable sessions for all levels
- Performance insights and feedback

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $119.99 | per year |
| 6 Month | $79.99 | per 6 months |
| 6 Month | $79.99 | per 6 months |
| Quarterly | $69.99 | per 3 months |
| Quarterly | $69.99 | per 3 months |
| Annual | $119.99 | per year |
| Quarterly | $69.99 | per 3 months |
| 6 Month | $99.99 | per 6 months |
| Monthly | $29.99 | per month |
| Monthly | $29.99 | per month |
| Monthly | $29.99 | per month |
| Annual | $199.99 | per year |


## What do users think of Edge?

Overall sentiment: positive

**Pros**

- 👍 Excellent for hybrid training
- 👍 Personalized and tailored plans
- 👍 Combines running and strength
- 👍 Real coaches, not just AI
- 👍 AI feature for adjustments
- 👍 Clean, fast, easy to use
- 👍 Keeps users consistent
- 👍 Worth the investment/penny
- 👍 Responsive and helpful team
- 👍 Great for Hyrox training
- 👍 Flexibility to swap days
- 👍 Intuitive and smart app
- 👍 Video tutorials are great
- 👍 User-friendly interface
- 👍 Makes training enjoyable
- 👍 Great value for money
- 👍 Builds confidence
- 👍 Adaptable to lifestyle
- 👍 Motivation for fitness journey
- 👍 Holistic fitness platform
- 👍 Progress tracking is good
- 👍 Nutrition/lifestyle advice included

**Cons**

- 🐛 Long wait for plan
- 🐛 Trial period reduced by wait
- 🐛 Account blocked without discussion
- 🐛 Price too steep for some
- 🐛 No cycling features
- 🐛 Missing rest days in plans
- 🐛 Occasional glitches

**Commonly reported bugs**

- App is rather useless while waiting for plan
- Account blocked without discussion
- App has some glitches

**Most requested features**

- Link to treadmills better
- Add noise timer during EMOMs

## Recent user reviews (10 of 101)

All indexed reviews: https://appshunter.io/ios/app/edge-fitness-and-training-plans/id6502700326/reviews.md

### 5/5 — Jason H

*2026-07-15*

Great APP. Easy modify and Track.

**Developer response:** Thanks Jason! 💙

Easy to modify and easy to track is exactly what we're going for - glad it's landing for you.

Appreciate the support!

Milo, Team Edge

### 5/5 — Very good

*2026-07-13, version 2.1.27*

Very simple to use. Great to track workouts and progress

### 5/5 — Helpful Trainers

*2026-07-13*

I recently injured my ankle and will be out for some time and the coaches were very understanding and supportive. They tailored my workout program to what I am still able to do and will slowly re-introduce me to the hybrid style once I get cleared. I just can’t say enough about the trainers and their knowledge and understanding!!!!!!

**Developer response:** Thanks so much for this, Hunter - and sorry to hear about the ankle.

This is exactly what having real coaches is for. Working around an injury takes proper judgement: knowing what you can still train safely, keeping you moving while you heal, and easing you back into a solid routine!

Wishing you a smooth recovery
Milo, Team Edge

### 5/5 — Best training app for hybrid

*2026-06-22*

I have been using this app since last 3 weeks and it’s making my fitness journey far easier and precise.
I am now able to run longer and train harder. My strength has gone up my VO2 has been improved. I am really feeling great from within.
The custom plan build for me is awesome it’s just as I wanted. The investment was worth it.
Thanks team edge. Keep up the good work.

**Developer response:** Hi Irfan,

Thank you so much for taking the time to leave this review. It is amazing to hear that Edge is helping make your training feel easier, more precise and more enjoyable.

Seeing your running improve, strength go up and fitness progress in just three weeks is exactly why we built Edge. We are so glad the custom plan feels right for you.

Milo - Team Edge

### 5/5 — The best fitness app

*2026-06-14, version 2.1.17*

Every workout is personalised to me! Each session pushes me enough to overload and continue on to get results! Big big fan

### 5/5 — Perfect app

*2026-06-14*

I have been in the gym for years now, but I’m someone who has always needed direction. I have tried 1 million different fitness apps but this one is by far. The best I’ve ever used. I highly recommend recommended.

**Developer response:** This means a lot, thank you! 

So glad it's finally clicked for you.

Thanks for the recommendation, it really helps us out. Here's to your next chapter of training! 

Milo - Team Edge

### 5/5 — Finally, an app that gets hybrid training right

*2026-06-12*

I’ve tried just about every training app out there and Edge is the first one that genuinely understands how to balance strength, running and conditioning in one coherent plan. Most apps treat these as separate silos and leave you to figure out the conflicts yourself. Edge manages the interplay intelligently, so my lifting doesn’t wreck my running and my conditioning work actually complements both.

The standout difference is that a real person builds your plan. Not a generic template with your name on it, an actual coach who structures the week around your goals, your schedule and your life. That human layer is something no algorithm-only app comes close to.

Then the AI feature on top is brilliant. Travel week? Missed a session? It reshuffles things sensibly instead of just leaving gaps or piling everything into one impossible day. It feels like having a coach in your pocket between check-ins.

The app itself is clean, fast and easy to use, and most importantly it keeps you consistent. I’ve been training for years and this is the most structured and sustainable my training has ever felt.

If you’re serious about combining lifting and running without burning out or plateauing, this is the one. Worth every penny.

**Developer response:** Thank you Adam, this is a seriously appreciate the breakdown! The strength + running + conditioning interplay being left to the user to figure out is the exact gap we built Edge to fill. Most apps treat them as individual activities and leave the friction to you. Flexi Swap and Edge AI for travel weeks and missed sessions are doing what we wanted them to do. 'Most structured and sustainable training' from someone with years of experience is the strongest signal we could ask for. Keep going!

Milo, Team Edge

### 5/5 — Great fitness app

*2026-06-08, version 2.1.12*

I’ve been using Edge for a few weeks now, I really like it. It’s easy to use, the workouts can be amended and changed. 
Very impressed so far.

### 5/5 — Great app!

*2026-06-06, version 2.1.11*

App is smooth and really user friendly, and provides really useful plans that are easily tailored. Can speak to an Ai help or a member of the team, who are really responsive. Links with all the apps you’d need it to as well. Amazing stuff!

### 5/5 — So far so good!

*2026-06-05*

Using this app to train for my first Hyrox, it’s only been a few weeks but so far has been great. I’ve had questions about the plan that a coach was able to answer and adjust the plan, and used the ai feature for smaller adjustments as needed. It seems like the plan the coaches made have everything I’ll need to train to get across the finish line and feel strong, but I guess time will tell on that one.

**Developer response:** Thanks so much for this, Hal - and welcome to your first HYROX build! 💙

This is exactly how Edge is meant to work: real coaches shaping the plan and answering the bigger questions, with the AI handling the smaller day-to-day adjustments so you're never stuck. Sounds like you've got the perfect combo going. Looking forward to supporting you through race day! Milo - Team Edge

## Frequently asked questions about Edge

### What does the Edge: Hybrid Fitness Plans app do?

This app offers a comprehensive training program that combines running, strength, and conditioning. It creates personalized weekly plans based on your goals, available time, and equipment, ensuring all your workouts are connected and purposeful. You can track your progress, receive performance insights, and scale workouts to your fitness level.

### What are the key features of Edge: Hybrid Fitness Plans?

Key features include personalized hybrid training plans, integrated running and strength sessions, workout tracking with progress monitoring, direct access to a coaching team for support, scalable workout options for all fitness levels, and performance insights to help you train smarter. It aims to consolidate all your training needs into one app.

### How much does Edge: Hybrid Fitness Plans cost?

The app offers a 7-day free trial. After the trial, you can choose from monthly, quarterly, or annual subscription plans. Payments are handled through your Apple ID, and subscriptions automatically renew unless canceled at least 24 hours before the current period ends.

### Who is the target audience for this app?

This app is designed for individuals who want a structured approach to their fitness, particularly those who engage in both running and strength training. It's ideal for athletes training for events like HYROX, or anyone looking to improve their overall strength and running speed with a connected training plan.

### Can I get help if I have questions about my training plan?

Yes, the app provides direct access to the Edge coaching team 24/7. You can message them within the app for real answers to questions about your plan or if you need to adjust your training due to injury or a busy schedule. This ensures you receive personalized support from real people, not chatbots.

## Version history (last 5 releases)

### 2.1.37 — 2026-08-24

Introducing daily habit tracking: build streaks, log your habits each day, set reminders, and review your full history right from the home screen.

### 2.1.36 — 2026-08-17

Introducing daily habit tracking: build streaks, log your habits each day, set reminders, and review your full history right from the home screen.

### 2.1.33 — 2026-08-04

Introducing daily habit tracking: build streaks, log your habits each day, set reminders, and review your full history right from the home screen.

### 2.1.32 — 2026-07-25

Introducing daily habit tracking: build streaks, log your habits each day, set reminders, and review your full history right from the home screen.

### 2.1.31 — 2026-07-24

Introducing daily habit tracking: build streaks, log your habits each day, set reminders, and review your full history right from the home screen.

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## Related topics

[edge fitness](https://appshunter.io/ios/topics/edge-fitness) · [the edge fitness](https://appshunter.io/ios/topics/the-edge-fitness) · [hybrid training plan](https://appshunter.io/ios/topics/hybrid-training-plan) · [hybrid training](https://appshunter.io/ios/topics/hybrid-training)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*
