# Edwin Strong — Built Through Alignment > Built Through Alignment (iPhone/iPad app by EDWIN RODRIGUEZ.) - Source: https://appshunter.io/ios/app/edwin-strong/id6761380195 (this page in markdown: same URL + `.md`) - Developer: [EDWIN RODRIGUEZ](https://appshunter.io/developer/1889241824) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 15.1 · 65 MB - Languages: English - Released: 2026-04-07 - Data updated: 2026-05-17 - User reviews in markdown: https://appshunter.io/ios/app/edwin-strong/id6761380195/reviews.md ## What is Edwin Strong? Edwin Strong is a personal transformation system designed to align your body, mind, and spirit. Built by fitness professional Edwin Grant, this app goes beyond typical workout trackers to create a complete daily practice across three pillars: PHYSICAL — Track workouts, log progress photos, and build consistency with daily physical challenges. Monitor your body metrics and celebrate personal records with streak tracking. MENTAL — Develop mental resilience through daily journaling, gratitude practices, and mindset exercises. Build the discipline that drives lasting change. SPIRITUAL — Connect with your deeper purpose through meditation, reflection, and alignment practices. Ground yourself daily to stay focused on what matters. KEY FEATURES: • Alignment Score — See how balanced you are across all three pillars • Streak Tracking — Build momentum with daily consistency tracking • Progress Photos — Visual timeline of your transformation journey • Daily Quotes — Motivational content to start each day strong • Community — Connect with others on the same path • Team Challenges — Corporate wellness programs with team leaderboards • Badges & Achievements — Earn recognition for your dedication • Weekly Check-ins — Reflect on progress and set intentions • Multiple Tiers — Free, Aligned ($9.99/mo), and Elite ($19.99/mo) Whether you're a beginner starting your fitness journey or an experienced athlete looking for a holistic approach, Edwin Strong provides the structure, accountability, and community to help you become the strongest version of yourself. Strength isn't just physical. It's alignment. ## Version history (last 5 releases) ### 1.15.0 — 2026-05-06 Built for the operator who shows up. — Whoop + Oura: live recovery, HRV, sleep — woven into your daily plan — Body part picker: tap what hurts, get the smart swap — Pillar celebrations: hit physical, mental, and spiritual the same day, get the moment — Lock-screen audio: meditation and breathwork keep going with your phone locked — Settings hub: notifications, integrations, data — all in one place — Time zone fix: workouts always log on YOUR day, not UTC's Behind the scenes we rebuilt how the app holds your progress. Streaks, history, recovery — all locked. No skipped days. No lost work. ### 1.3.0 — 2026-04-13 Body Intelligence — Your Apple Watch now drives your training. A new Readiness Score analyzes your HRV, sleep, and recovery to tell you exactly how hard to push today. Workouts automatically adjust intensity based on how your body is performing. Weekly Body Report — Every Sunday, get an AI-generated breakdown of your week: HRV trends, sleep quality analysis, recovery grade, and a personalized priority for the week ahead. Redesigned Interface — Every screen has been rebuilt with vibrant, color-coded visuals. Each pillar has its own energy: green for Body, blue for Mind, purple for Spirit. Deeper shadows, glowing accents, and Apple Fitness-inspired cards make the experience feel alive. Smart Workout Scheduling — Day 1 is always a workout. Training days are now intelligently spread across your week based on how many days you train. Upgraded Gym Scanner — Equipment detection is now significantly more accurate with expanded recognition for 80+ machine types. Bug fixes and performance improvements. ### 1.2.4 — 2026-04-12 Phase 2: Real Apple Health integration, plus a massive polish pass. • Connect Apple Health — reads HRV, resting heart rate, sleep, and active energy to personalize your training • Workouts now save back to Apple Health automatically • Train Heroic-style celebrations when you hit a new PR, complete a workout, close a pillar, or extend your streak • Premium haptic feedback across every button • Journal privacy notice — your entries are yours alone • Progress photos quick-access on home • Stability fixes (profile tab crash resolved) • Visual refresh with refined gold accents ### v1.2.2 — 2026-04-10 What's New in v1.2.2 Performance improvements and bug fixes: • Fixed an issue where navigating to certain screens could close the app • Improved app reliability and stability across all screens • Smoother data loading and background sync • General performance enhancements ### 1.2.0 — 2026-04-08 Premium Visual Overhaul Completely redesigned interface with vibrant, high-end graphics inspired by Apple Fitness. New color-coded progress rings, futuristic breathwork animations, and polished spacing throughout. Community Connect with other members. Share wins, ask questions, join 30-day challenges, and climb the leaderboard together. Form Check Record a quick video of your exercise form and send it directly to Edwin for personalized feedback. Message Edwin Method and System members can now chat with Edwin directly from the home screen. Ask questions, share progress, and get coaching. Stress Timeline A beautiful real-time graph that tracks your stress throughout the day with color-coded levels — green when calm, red when elevated. Enhanced Breathwork Multi-ring breathing circle with dynamic phase colors. Cyan for inhale, purple for exhale, orange for hold. Completion sounds and haptic feedback on every session. Experience-Level Onboarding New users now set their fitness, meditation, and spiritual experience level so every session matches where they are. Progress Photos in Profile Track your transformation with side-by-side comparisons, all accessible from your profile. Share results with Edwin for feedback. Feedback Form Tell us what you want to see next — your input shapes the future of Edwin Strong. ## Related topics [edwin strong](https://appshunter.io/ios/topics/edwin-strong) · [edwin](https://appshunter.io/ios/topics/edwin) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*