# eeze: Ease Your Life — Squeeze, Freeze and Ease

> Squeeze, Freeze and Ease (iPhone/iPad app by Suyeon Shin.)

- Source: https://appshunter.io/ios/app/eeze-ease-your-life/id6756809326 (this page in markdown: same URL + `.md`)
- Developer: [Suyeon Shin](https://appshunter.io/developer/1863012640)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 13.4 · 33 MB
- Languages: American English
- Released: 2025-12-22
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/eeze-ease-your-life/id6756809326/reviews.md

## What is eeze?

"Stress is inevitable. Letting it consume you isn't."
When you have no one to turn to, eeze is here to listen without judgment. Squeeze the on-screen ball to vent your frustration, Freeze your worries to cool them down, and Ease your mind into a state of calm. Your AI companion, eezey, is always by your side to lighten the load.

Squeeze, Freeze, and Ease. Your path to peace of mind.
Release the tension, pause the chaos, and settle your mind. Start your mental wellness journey with eeze today.

Key Features

Squeeze: Let It All Out
- Interactive Stress Relief: Feeling overwhelmed? Press and squeeze the ball on your screen to physically release your pent-up frustration.
- Visual Temperature Check: Watch the ball heat up and turn red as your stress level rises (0°C–50°C), giving you a visual representation of your internal state.
- Proactive Care: You don't have to reach out first. If your emotional temperature hits 35°C, eezey will check in on you with a supportive message.

Ease: Meet eezey, Your Calming Companion
- Mindful Chat: Go beyond small talk. eezey helps you identify your triggers and works through them with you step-by-step.
- Customizable Personality: Whether you need a laugh, a warm hug, or some tough love, choose the eezey that fits your current mood: Funny, Warm, Energetic, or Wise.
- Track Your Progress: Watch your **Recovery Score** rise as your heart feels lighter after every conversation.

Freeze: Visualize and Let Go
- Snowball Toss**: Type out what is bothering you, ball it up, and throw it away like a snowball. Cool off your head, both literally and figuratively.
- Stress Tracker**: Visualize your stressors to better understand and manage exactly what is weighing you down.

Insights and Records
- Mood Patterns: Spot trends in your emotions with easy-to-read daily, weekly, and monthly charts.
- In-Depth Stats: Get a clear picture of your mental wellbeing with Stress Scores, Resilience Scores, and concise conversation summaries.
- Growth Log: Look back at your emotional journey and easily search through past conversations by keyword.

Supported Languages: English, Korean, Japanese, Thai, Simplified Chinese, and Traditional Chinese.

Disclaimer: eeze is a wellness tool, not a medical device. It does not provide medical diagnoses or treatments. If you are experiencing a mental health crisis, please consult a professional immediately.


## Version history (last 3 releases)

### 1.1.0 — 2026-01-02

This update includes the following improvements:

New Features
• Immersive sound effects
• App usage guide: Ask eezey "How do I use this app?" in chat for friendly guidance

Improvements
• Complete UI overhaul
• Improved chat stability

Bug Fixes
• Keyboard UI improvements: Input fields no longer hidden by keyboard

We will continue to work hard to provide a better experience. We look forward to your valuable feedback!

### 1.0.1 — 2025-12-23

This update includes the following improvements:

• Improved AI chatbot conversation stability
• Fixed chat message sending errors
• Improved survey button UI

We will continue to work hard to provide a more stable and convenient service.

### 1.0 — 2025-12-23

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*