# Effective Yoga: Acupressure Points Massage Class

> Yoga enhancement app using acupressure points with video guides and reminders. (iPhone/iPad app by Dr. Jakob Bargak.)

- Source: https://appshunter.io/ios/app/effective-yoga-acupressure-points-massage-class/id731391509 (this page in markdown: same URL + `.md`)
- Developer: [Dr. Jakob Bargak](https://appshunter.io/developer/453981305)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 3.00/5 from 1 App Store ratings · 51 written reviews indexed
- Age rating: 12+
- Requires: iOS 8.0 · 75 MB
- Languages: American English, German (Germany), Russian, Ukrainian
- Released: 2013-11-11
- Data updated: 2026-07-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/effective-yoga-acupressure-points-massage-class/id731391509/reviews.md

## What is Effective Yoga?

√ Exercise Yoga More Effectively using Traditional Chinese Massage Points 
√ Easily find the right Massage Points with simple Full HD Videoclips and Photos (more Points and Videos in the PREMIUM Version)
√ Never forget a Massage with a built-in Reminder 

"In short, it [Acupressure] provides maximum benefits without the dangerous side effects associated with many of the approaches of conventional medicine."
-William Michael Cargile, B.S., D.C., F.I.A.C.A., Chairman of Research for the American Association of Acupuncture and Oriental Medicine 

The Yoga Acupressure is perfectly suitable for you with these immediate benefits: 

√ You do not need to spend time visiting a doctor. 
√ You do not need to spend a considerable amount of money. 
√ There is no danger of being hurt or hurt your child, infected or experiencing pain. 
√ You massage the points gently with your own finger. 
√ The app reminds you automatically of your massage appointments. 

Here is what you can achieve with the App right now: 
- Relax before Yoga
- Concentrate Well 
- Maintain Balance
- Stabilize Blood Pressure
- Stabilize Heart Rate
- Stabilize Breathing 
- Stabilize Spine 
- Stabilize Joints
- Increase Endurance 
- Wind down after Yoga

The massage points offered are: 
√ especially effective 
√ easy to find, no need for someone else's assistance 
√ shown with professional Full HD Photos and Videos (more Points and Videos in the PREMIUM Version)

"With the App, I significantly improved the effectiveness of my Yoga exercises! The points are easy to find using the videos. I am so happy to have the App always on me, on my iPhone and iPad. Thanks, Dr. Bargak!"
-Dr. Umin, Manager at BMW in Germany 

Thousands have done it already. Download the App on your iPhone, iPad or iPod. It works also without internet connection (on the plane, abroad, on the train etc.) 

Are you interested in more massage points for other health-related problems? Share it on my Facebook page and get people interested. The larger the following, the faster you will get the update of the app. Free. 

Have Fun with the App! 

Your Dr. Bargak 


Have some questions? Feel free to get in touch: 
- Facebook: https://www.facebook.com/pages/Dr-Jakob-Bargak/162860007105206 
- Twitter: https://twitter.com/drbargak 
- E-Mail: doktorbargak@gmail.com

## Key features

- Traditional Chinese massage points
- Full HD video clips and photos
- Built-in massage reminder
- Relaxation before yoga
- Improved concentration
- Physical stabilization

## Recent user reviews (10 of 51)

All indexed reviews: https://appshunter.io/ios/app/effective-yoga-acupressure-points-massage-class/id731391509/reviews.md

### 1/5 — Навязчивая реклама

*2017-11-12, version 1.1*

Невозможно зайти в программу, не даёт реклама, которая сразу же выкидывает в аплстор. Удалила приложение даже не начав им пользоваться. Не тратьте время на скачивание, разработчик не уважает 
вас(((

### 1/5 — Одна реклама

*2017-04-24, version 1.0*

Это спам походу дела

### 5/5 — 👍

*2017-01-07, version 1.0*

полезно)

### 5/5 — Отзыв

*2016-12-04, version 1.0*

Хорошее приложение. Очень нравится

### 1/5 — Плохо

*2016-11-14, version 1.0*

Много рекламы, не нашла русский язык, нет упражнений!!! Удаляю!

### 5/5 — Отлично!

*2016-11-11, version 1.0*

Спасибо за приложение. Очень удобно, полезно и приятно пользоваться.

### 4/5 — Качественное Приложение.

*2016-10-04, version 1.0*

Поработаем ) все понятно и доступно изложено!

### 5/5 — Help me

*2016-08-20, version 1.0*

Написано: языки-русский, английский 
Но я не нашла, как изменить языки

### 3/5 — Супер

*2016-08-20, version 1.0*

Супер

### 1/5 — Кэти

*2016-06-20, version 1.0*

Как сделать русский язык ?

## Frequently asked questions about Effective Yoga

### How does Effective Yoga help improve my yoga practice?

Effective Yoga utilizes traditional Chinese acupressure points to complement your yoga sessions. By guiding you to specific massage points, it aims to enhance relaxation, improve concentration, and promote physical stabilization, thereby making your yoga exercises more effective.

### What kind of visual guides does Effective Yoga offer?

The app provides simple Full HD videoclips and photos to help users easily find and understand the correct acupressure points. These visual aids are designed for clarity, ensuring users can accurately apply the massage techniques.

### Can Effective Yoga be used offline?

Yes, the app works without an internet connection. This allows you to access its features and guides even when you are on a plane, traveling abroad, or on a train, ensuring consistent access to your acupressure routines.

### What are the immediate benefits of using Effective Yoga?

Users can achieve immediate benefits such as relaxing before yoga, concentrating better, maintaining balance, stabilizing blood pressure, heart rate, breathing, spine, and joints, and increasing endurance. It also helps in winding down after yoga sessions.

### How often is Effective Yoga updated?

The app was last updated on April 28, 2017, to version 1.1. Future updates depend on user interest and community engagement, with more massage points and videos promised if there is sufficient interest shared on the developer's Facebook page.

### What devices support Effective Yoga?

Effective Yoga is available for iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices, allowing users to practice wherever they go.

### What is the age rating for Effective Yoga?

Effective Yoga has an age rating of 12+. This indicates that the content and features are considered appropriate for users aged 12 and above.

### Does Effective Yoga have ads?

No, Effective Yoga does not contain advertisements. The app is free to download and use without any interruptions from ads.

## Version history (last 2 releases)

### 1.1 — 2017-04-28

This app has been updated by Apple to display the Apple Watch app icon.

- Minor Bug Fixes

### 1.0 — 2013-11-04

No release notes.

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## More apps by Dr. Jakob Bargak

- [Best Sex with Massage Points for Women and Men](https://appshunter.io/ios/app/best-sex-with-massage-points-for-women-and-men/id596950982)
- [NO Headache - Instant Acupressure Massage Points!](https://appshunter.io/ios/app/no-headache-instant-acupressure-massage-points/id610761933)
- [Allergy Acupressure Self-Treatment Massage Points!](https://appshunter.io/ios/app/allergy-acupressure-self-treatment-massage-points/id647593136)
- [NO Back Pain - Instant Acupressure Self-Treatment!](https://appshunter.io/ios/app/no-back-pain-instant-acupressure-self-treatment/id648525662)
- [Emergency First Aid - Acupressure Massage Points!](https://appshunter.io/ios/app/emergency-first-aid-acupressure-massage-points/id654610555)
- [Everyday Health with Acupressure - Daily Massage!](https://appshunter.io/ios/app/everyday-health-with-acupressure-daily-massage/id657293556)

All apps by Dr. Jakob Bargak: https://appshunter.io/developer/453981305

## Related topics

[points class](https://appshunter.io/ios/topics/points-class)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*