# Effecto Symptom & Mood Tracker — ADHD, Mood & Health Tracker

> Health and mood tracker for personalized insights and condition management. (iPhone/iPad app by Medical Score.)

- Source: https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819 (this page in markdown: same URL + `.md`)
- Developer: [Medical Score](https://appshunter.io/developer/1558664531)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.40/5 from 721 App Store ratings · 715 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2022-05-10
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819/reviews.md

## What is Effecto Symptom & Mood Tracker?

UNDERSTAND YOUR HEALTH WITH DATA-DRIVEN TRACKING


Effecto is a health and mood tracking app that reveals how daily actions affect your well-being. Get personalized insights showing how habits, symptoms, and lifestyle correlate – helping you identify triggers, optimize routines, and control your health.


1. COMPREHENSIVE TRACKING TAILORED TO YOU
Whether you want to manage chronic conditions, track mental health, or simply understand what affects your mood, Effecto adapts to your unique needs.
Track everything that matters in one simple app with quick daily logging designed for real-life use. Effecto helps you:
Discover patterns between symptoms and daily factors
Identify triggers that impact your mood and health
See correlations between medications, sleep, diet, and well-being
Share accurate health data with doctors and therapists


2. DATA-DRIVEN INSIGHTS THAT EMPOWER
Effecto's smart analytics reveal connections you might miss on your own:
Visual reports showing how factors affect each other
Correlation tracking between symptoms, moods, and habits
Pattern recognition over weeks and months
Actionable insights to improve your daily routine
Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your health – for good.


3. TRACK EVERYTHING THAT MATTERS
Mental wellness practice anywhere – no equipment needed. 
Short lessons that fit busy schedules 
Beginner-friendly with advanced progressions 
Audio lessons: meditations, affirmations, breathing exercises 
80+ expert lessons with unlimited customization to track any health factor.


4. DESIGNED FOR CHRONIC CONDITIONS
Effecto is designed to support 200+ health conditions and is perfect for:
Managing chronic pain and inflammation
ADHD symptom and medication tracking
Bipolar disorder mood monitoring
Anxiety and depression patterns
Autoimmune condition management
Sleep disorder analysis
Digestive health tracking
Any condition requiring detailed symptom logs


5. SMART FEATURES FOR BETTER HEALTH
Effecto offers tools to support your wellness journey:
Medication & supplement reminders so you never miss a dose
Gratitude journal for mental wellness
Daily photo diary to track physical changes
Health notes and diary entries
Export reports to share with healthcare providers
Toxic habit identification and avoidance tracking


WHY PEOPLE LOVE EFFECTO
Reveals what affects your health 
Simple daily logging 
Data-driven insights and correlations 
Supports 200+ conditions 
Medication reminders with tracking 
Comprehensive customization 
Export reports for doctors 
Identifies triggers and patterns


SUBSCRIPTION PRICING & TERMS
Effecto offers flexible auto-renewing plans. Your personal health data is encrypted and protected. You can delete your account and all data anytime directly from within the app.


PAYMENT & RENEWAL
You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency.


For support or questions, contact us at help@effecto.app
Privacy Policy: https://effecto.app/privacy
 Terms of Use: https://effecto.app/terms
 https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


START YOUR HEALTH JOURNEY TODAY
Download Effecto and discover how tracking symptoms, moods, and daily habits can help you understand your health, identify triggers, and make informed decisions – all backed by your own data.

## Key features

- Comprehensive health and mood tracking
- Data-driven insights and correlations
- Identify triggers and patterns
- Support for 200+ health conditions
- Medication and supplement reminders
- Exportable health reports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited access | $59.99 | per year |
| Unlimited access | $29.99 | per 3 months |


## What do users think of Effecto Symptom & Mood Tracker?

Overall sentiment: negative

**Pros**

- 🚀 Helpful for managing ADHD symptoms
- 🔒 Customizable tracking options
- 👍 Detailed insights and correlations
- 👍 Improved mood and reduced anxiety/panic attacks
- 👍 Identified triggers for migraines and depression

**Cons**

- 🐛 Slow and laggy performance
- 🔋 Overwhelming and time-consuming to use
- 🔒 Difficult to cancel subscription
- 🔒 Unauthorized charges and lack of refunds
- 👎 Not user-friendly for those with ADHD

**Commonly reported bugs**

- App crashes frequently
- Login/account issues
- Inability to access full app features

**Most requested features**

- Integration with Apple Health
- Period tracking functionality
- Meditation and sleep exercises
- Family/caregiver sharing capabilities
- Calorie/nutrition tracking

## Recent user reviews (10 of 715)

All indexed reviews: https://appshunter.io/ios/app/effecto-symptom-and-mood-tracker/id1617568819/reviews.md

### 1/5 — Vorsicht bei Kündigung

*2026-08-17*

Geld wird weiterhin abgebucht obwohl ich das Konto und alles deaktiviert habe. Das sollte eigentlich nicht passieren. Da ich mein Konto nicht mehr besitze kann ich mich auch nicht mehr einloggen um zu schauen was da das Problem ist. Sehr ärgerlich.

**Developer response:** Es tut uns leid zu hören, dass dies nicht wie erwartet funktioniert hat. Unser Team hilft Ihnen gerne bei der Überprüfung der Situation. Bitte senden Sie eine E-Mail an help@effecto.app mit den Angaben zu Ihrem Fall, damit wir dies prüfen können.

### 5/5 — My review

*2026-08-10, version 2.4.1*

I would say this is an app that should be talked more about , it’s helping me a lot recover and become a better version of myself . Thanks to my friend who introduced me to it

### 5/5 — Effective strategies to manage ADHD

*2026-08-02, version 2.4.1*

I have been taking some of the lessons, and these strategies are effective in managing ADHD without medications

### 5/5 — First day

*2026-07-30, version 2.4.1*

Good so far

### 5/5 — Routine is key!

*2026-07-28, version 2.4.1*

This app has helped me keep a routine to help me better focus on myself. I like how I can use a scale to show my mood and make it easy to track my progress. If I could give this app 10 stars I would.

### 1/5 — SCAM

*2026-07-21, version 2.4.1*

This is a full blown scam it charges me $60 every year - will not let me login in cancel and every time I request to reset my password to try and login and cancel it says reset login is expired the second it sends . 

I also can’t cancel via Apple subscriptions tab . 

Don’t download this app .

### 1/5 — From one ADHDer to another: Predatory business model toward ppl they are trying to “help”

*2026-07-15*

The app is ok… if you have the bandwidth to remember to use it. It claims to help people with ADHD manage their moods, habits, etc. However, it was not something useful enough to use often so I forgot about it—until auto renewal time. I feel so duped. No reminders about auto renewal—just close to a hundred bucks taken from my account. (The same company offers something called Walking Yoga. Total scam and that one is ANNUAL AUTO RENEWAL.) I immediately reached out for a refund and they said, no refund because “the renewal was processed correctly”. They did cancel future subscription though. Thanks a lot. Do NOT get this app unless you know you won’t get tricked into auto-subscribe. Definitely NOT WORTH THE PRICE for me no matter what since the app wasn’t effective, Effecto.

**Developer response:** We understand how frustrating this feels. Subscriptions renew automatically unless canceled in advance, and reminders aren’t sent separately. For refund requests, our policy is based on successful renewal processing. If you have further questions, please email help@effecto.app so our team can review your case in detail.

### 1/5 — Scam

*2026-07-15, version 2.4.1*

Scam app. Do not use. I canceled during the trial and they are continuing to charge my account. I have no hope to get my money back but have asked for them to stop. The company is in Lithuania. Beware of this app. It’s a scam. Apple needs to shut it down.

### 1/5 — Cancellation

*2026-07-13, version 2.4.1*

I don’t see any option to cancel my unuseful subscription

### 1/5 — THIS APP IS A FRAUD

*2026-07-13*

Renews subscription automatically EVEN WHEN YOU CANCEL. I HAD TO BLOCK MY CARD FOR THEM TO STOP BILLING ME !!! Worst app ever and I am suing if I don’t obtain refund quickly. You have three days to contact me.

**Developer response:** We understand how upsetting this is. Subscriptions auto-renew unless canceled in advance; if you already canceled but were still billed, please email help@effecto.app with your order details. Our team will investigate your account and resolve this privately.

## Frequently asked questions about Effecto Symptom & Mood Tracker

### What does Effecto Symptom & Mood Tracker do?

Effecto is a health and mood tracking app that helps users understand how their daily actions and lifestyle choices affect their well-being. It provides personalized, data-driven insights to identify triggers, optimize routines, and manage various health conditions.

### What are the key features of Effecto?

Key features include comprehensive tracking tailored to individual needs, data-driven insights revealing correlations between symptoms and factors, support for over 200 health conditions, medication and supplement reminders, and the ability to export reports for healthcare providers.

### Is Effecto free to use?

You can download and use the app for free. However, continued access to all features requires a subscription. Payment is charged to your App Store account upon confirmation of purchase.

### What health conditions can Effecto help manage?

Effecto is designed to support over 200 health conditions. This includes managing chronic pain, ADHD symptoms, bipolar disorder mood, anxiety and depression patterns, autoimmune conditions, sleep disorders, and digestive health issues, among others.

### Can I share my data with my doctor?

Yes, Effecto allows you to export accurate health data and reports. This feature is designed to help you share your progress and insights with doctors and therapists, facilitating better communication about your health.

## Version history (last 5 releases)

### 2.4.2 — 2026-08-24

Minor Bug Fixes

### 2.4.1 — 2026-04-27

Minor Bug Fixes

### 2.3.1 — 2026-03-10

Minor Bug Fixes

### 2.2.1 — 2025-12-08

Minor Bug Fixes

### 2.2.0 — 2025-11-17

Minor bug fixes

## Apps similar to Effecto Symptom & Mood Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Tracker, Reminder - CareClinic](https://appshunter.io/ios/app/tracker-reminder-careclinic/id1455648231) | 4.2 (2,289) | Free | Health & Fitness |
| [Bearable - Symptom Tracker](https://appshunter.io/ios/app/bearable-symptom-tracker/id1482581097) | 4.8 (6,127) | Free | Health & Fitness |
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| [Mood Tracker & Journal - Zenly](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213) | 4.6 (149) | Free | Health & Fitness |
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All apps by Medical Score: https://appshunter.io/developer/1558664531

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*