# EgoLift — Train hard. Track everything.

> Train hard. Track everything. (iPhone/iPad app by Tom Plaes.)

- Source: https://appshunter.io/ios/app/egolift/id6761537788 (this page in markdown: same URL + `.md`)
- Developer: [Tom Plaes](https://appshunter.io/developer/1878980859)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 54 MB
- Languages: English
- Released: 2026-05-18
- Data updated: 2026-09-16
- User reviews in markdown: https://appshunter.io/ios/app/egolift/id6761537788/reviews.md

## What is EgoLift?

Your bench has been stuck at 85kg for 3 weeks.

A tracker would show you the number.
A coach would tell you why.
EgoLift tells you both — and prescribes exactly what to do next.

—

EgoLift is not a workout planner. Not a social feed. Not a generic fitness app.

It's a strength tracking tool with an AI coach that analyzes your data, detects problems before you do, and prescribes real plans with real numbers — based on YOUR sessions, not a template.

WHAT THE COACH DOES:
— Detects plateaus across 5 PR categories (e1RM, 3RM, 5RM, 8RM, Volume)
— Prescribes reset plans: specific weights, sets, reps, RPE targets
— Flags when your RPE trend says you need a deload — and programs it
— Analyzes every session and tells you what to change next time
— Uses your preferred unit (kg or lbs), your actual numbers, your history

WHAT YOU GET FREE:
— Full workout logging — sets, reps, weight, RPE
— 80+ exercises including custom exercises
— Supersets with smart rest timer
— Personal records tracking (5 types)
— Routines and templates with auto-progression
— Session history and CSV export
— Smart rest timer (adapts to exercise type + RPE)

WHAT PREMIUM UNLOCKS:
— Unlimited coach questions
— Post-session analysis with prescriptions
— Plateau detection with reset plans
— Deload programming
— Weekly performance review
— Session comparison (Today vs Last Time)

14-day free trial. Then $8.99/month or $59.99/year.

—

A real coach charges $200/month. This one charges $8.99. And it doesn't sugarcoat.

Built for lifters who already know what RPE means.

Terms of Use: https://egolift.pages.dev/terms
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| EgoLift Coach Yearly | $49.99 | per year |
| EgoLift Coach Monthly | $7.99 | per month |



## Version history (last 2 releases)

### 1.3.1 — 2026-06-22

multiple bug fixed

### 1.2.0 — 2026-05-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-16.*