# Eiriu Eolas — A stress-control program.

> Ancient breathing and meditation program for stress control and mental detox. (iPhone/iPad app by IRVING JOSE CARDENAS ROMERO.)

- Source: https://appshunter.io/ios/app/eiriu-eolas/id6796897735 (this page in markdown: same URL + `.md`)
- Developer: [IRVING JOSE CARDENAS ROMERO](https://appshunter.io/developer/6796897737)
- Category: Lifestyle, Health & Fitness
- Price: $1.99
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.6 · 692 MB
- Languages: American English, European Spanish
- Released: 2026-09-24
- Data updated: 2026-09-27
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/eiriu-eolas/id6796897735/reviews.md

## What is Eiriu Eolas?

Éiriú Eolas is Irish Gaelic for “Growth of Knowledge”.

Éiriú Eolas is a stress Control and detox program. Is the modern revival of an ancient breathing and meditation program which is being acclaimed as THE TOOL that will help you to:

- Relax from the stresses of everyday life.
- Gently work your way through past emotional and psychological trauma.
- Release repressed emotions and mental blockages.
- Detoxify your body and mind.

This is an ancient meditation program centralized in relieve of stress by gently stimulus of the vagus nerve, no additional hardware, not fancy gadgets, just by breathing! Not like any other meditation program out there. The full program video, audio and guide on the go, and no internet connection needed to use it. This program is perfected by the author Laura Knight-Jadczyk who created a full guided session explaining every detail of it. Keep your journal with experiences or dreams you might have after every meditation, and take advantage to the different breathing exercises to help you relieve stress. Listen to our unique meditation program. And you can use it with the Apple Watch for more versatile sessions. 

Note: The App provides educational and wellness guidance only. And does not provide medical diagnosis or treatment. Consult the Quick Guide Introduction within the app first before start the full program.

## Key features

- Stress relaxation techniques
- Emotional and psychological trauma processing
- Repressed emotion release
- Body and mind detoxification
- Vagus nerve stimulation through breathing
- Offline guided sessions
- Experience journal

## Chart rankings

- #196 in Top Paid · Lifestyle (US App Store)

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/eiriu-eolas/id6796897735/reviews.md

### 5/5 — My favourite meditation app

*2026-09-26*

Finally … my favourite meditation has an app! And no longer do I need to stream it - it comes all contained in the app. Thanks!

## Frequently asked questions about Eiriu Eolas

### What is Eiriu Eolas?

Eiriu Eolas is a stress control and detox program based on ancient Irish Gaelic breathing and meditation techniques. It aims to help users relax, process past trauma, release emotions, and detoxify their mind and body through guided sessions and breathing exercises.

### How does Eiriu Eolas work?

The program works by gently stimulating the vagus nerve through specific breathing exercises and meditation. It offers a full guided session explaining each detail, designed to be used without any additional hardware or internet connection.

### Can I use Eiriu Eolas offline?

Yes, the app provides the full program video, audio, and guide, and does not require an internet connection to use. This makes it convenient for use anywhere, anytime.

### What is the price of Eiriu Eolas?

Eiriu Eolas is available for a one-time purchase of $1.99. There are no additional in-app purchases or subscription fees mentioned.

### What devices does Eiriu Eolas support?

Eiriu Eolas is supported on Apple Watch, iPhone, and iPad. This allows for versatile sessions across different Apple devices.

### Is Eiriu Eolas suitable for all ages?

Eiriu Eolas has an age rating of 17+, indicating it is intended for adult users. The app provides educational and wellness guidance only and does not offer medical diagnosis or treatment.

### How often is Eiriu Eolas updated?

The app was last updated on September 24, 2026, with version 1.5. This suggests a recent update, though the frequency of future updates is not specified.

### Does Eiriu Eolas have ads?

No, Eiriu Eolas does not contain advertisements. The app is a paid application and is ad-free, ensuring an uninterrupted user experience.

## Version history (last 1 release)

### 1.5 — 2026-09-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-27.*