# Ekomo - Calisthenics Workouts — Bodyweight Training & Planner > Bodyweight Training & Planner (iPhone/iPad app by Donovan Orhan.) - Source: https://appshunter.io/ios/app/ekomo-calisthenics-workouts/id6759842536 (this page in markdown: same URL + `.md`) - Developer: [Donovan Orhan](https://appshunter.io/developer/1881108940) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.4 · 80 MB - Languages: American English, French (France), German (Germany), Italian, Japanese, European Spanish, Ukrainian - Released: 2026-03-23 - Data updated: 2026-08-21 - User reviews in markdown: https://appshunter.io/ios/app/ekomo-calisthenics-workouts/id6759842536/reviews.md ## What is Ekomo? Not a fixed program. Your coach factors in sleep, posture, equipment, available time and more to build today's session, then evolves it as you get stronger. Just show up. No planning, no guesswork. WHY EKOMO? Most workout apps hand you a library and say "figure it out." Ekomo is different. It builds a complete session (warmup, main workout, cooldown) around your real performance. Every rep counts toward what comes next. HOW IT WORKS 1. Tell us your level, your goals and the gear you have 2. Show up and train, Ekomo handles the rest 3. Get stronger, unlock new exercises, watch your path open up A SESSION BUILT FOR TODAY ◆ Smart Sessions: the right exercises, sets, reps and rest, tailored to where you are today. ◆ Tuned To Your Day: your check-ins, posture and training history shape each session. Balanced push and pull, smart deload after time off. No punishment, just adaptation. ◆ No Endless Plateaus: when an exercise stalls, your session switches method instead of repeating the same sets. ◆ Weighted Or Not: add a vest, a belt or a dumbbell and your sets adapt to the load you carry, not just your reps. PROGRESSION YOU CAN SEE COMING ◆ Move from knee push-ups to diamond push-ups to explosive variations. Ekomo tracks your mastery and unlocks the next step when you are ready. ◆ Your next milestone is always named, with exactly how far it is. ◆ Personal records, session history and monthly medals that mark the work without shouting about it. TRAINING METHODS THAT KEEP YOU HONEST Standard sets, tempo, AMRAP, EMOM, isometric holds, eccentric focus, rest-pause, cluster sets. Your body never settles, so you always progress. BUILT FOR WHERE YOU TRAIN Park, home or gym. Pull-up bar, parallel bars, rings, resistance bands or nothing at all: tell Ekomo what you have and it builds around it. ◆ Beginner-friendly progression paths ◆ Advanced calisthenics skill tracking ◆ Full body, upper body and lower body splits ◆ Posture work woven into your sessions, not bolted on PREMIUM Unlock the full experience: • Unlimited adaptive sessions • All training methods • Complete progression tracking • Full exercise library Free to start. Subscribe when you are ready. Start training smarter today. Download Ekomo and let the app do the thinking. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly subscription | $6.99 | per month | | Yearly subscription | $49.99 | per year | ## Version history (last 5 releases) ### 1.3.0 — 2026-08-13 Thanks for training with us! Here is what changed. Weighted training is here Add your weights in settings: your sets adapt to the load you carry, not just your reps. No more endless plateaus When an exercise stalls, your session switches method instead of repeating the same sets. Exercise choice, order and dosage all got sharper. Your profile, redesigned Your details and progress are reorganized, so everything reads at a glance. Softer colors Light and dark themes have been retouched to sit easier on the eyes, day or night. And it is faster The app starts in a snap and workout screens open without a stutter. Got a question or an idea? Write to us, we read everything. ### 1.2.0 — 2026-07-15 We've made significant improvements to your training: • Workout generator enhanced: fixed few issues with the 3 days plan generator • Improved posture correction: an enhanced corrective workout generator with more precise, targeted exercises • New exercise library: fresh movements added to give you more variety in your training • Multiple fixes and performance improvements ### 1.1.0 — 2026-07-08 A brand-new Ekomo! We rebuilt the app from the ground up: • New design: a clean, atmospheric interface, new icon, light & dark themes • New onboarding: a smoother, more personalized setup • Smarter workouts: a redesigned engine that adapts to your daily readiness, progression and goals, with built-in deload management • Posture tracking: corrective exercises tailored to your posture • New screens: training calendar, unlocked-exercise tracking and a redesigned workout-complete screen Plus many fixes and performance improvements. ### 1.0.2 — 2026-03-28 What's new: - Apple Health: your workouts and calories now sync automatically - Custom avatar: add your own photo to your profile - Monthly stats recap with progress bar - Deload notifications when a recovery week is coming up - Design improvements across the app - Bug fixes and stability improvements ### 1.0.1 — 2026-03-25 Fresh update, now even smoother and more enjoyable to use. A more natural workout experience The workout guide now feels like a real coach, making each session clearer and easier to follow without overthinking. A profile that reflects your progress Your profile has been redesigned to better highlight your progress and achievements. A better first experience New users are welcomed with a simpler and more intuitive home from the very first session. A cleaner, brighter app Visual improvements across the app make everything feel more fluid and polished. More to explore This update also brings exercise images to understand each movement at a glance, a session history to track your progress, and a preview of upcoming workouts to stay motivated. ## Apps similar to Ekomo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Stretch Timer - GetFlexy](https://appshunter.io/ios/app/stretch-timer-getflexy/id6749179535) | 5.0 (1) | Free | Health & Fitness | | [FYT: Universal Fitness Score](https://appshunter.io/ios/app/fyt-universal-fitness-score/id6757864501) | 5.0 (3) | Free | Health & Fitness | | [Body Sets](https://appshunter.io/ios/app/body-sets/id6747363491) | 5.0 (3) | Free | Health & Fitness | | [Animals Aid Tracker](https://appshunter.io/ios/app/animals-aid-tracker/id6504156409) | — | Free | Health & Fitness | | [Calisthenics Tracker - Lever](https://appshunter.io/ios/app/calisthenics-tracker-lever/id6760668679) | — | Free | Health & Fitness | | [Guppy: Body Scanner](https://appshunter.io/ios/app/guppy-body-scanner/id6756279338) | 5.0 (1) | Free | Health & Fitness | ## Related topics [calisthenics workouts for beginners free](https://appshunter.io/ios/topics/calisthenics-workouts-for-beginners-free) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*