# El Método Funcional — Health & Wellness

> Progressive, evidence-based training programs for pain relief and fitness. (iPhone/iPad app by Julien Lepretre.)

- Source: https://appshunter.io/ios/app/el-metodo-funcional/id6550900843 (this page in markdown: same URL + `.md`)
- Developer: [Julien Lepretre](https://appshunter.io/developer/1757774983)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 9 App Store ratings · 42 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 138 MB
- Languages: American English, French (France), German (Germany), European Portuguese, European Spanish
- Released: 2024-07-20
- Data updated: 2026-06-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/el-metodo-funcional/id6550900843/reviews.md

## What is El Método Funcional?

Try it FREE for 7 days – cancel anytime.

El Método Funcional is the ultimate app to return to training safely and without pain — heal your aches and transform your body — whether you’re at home or in the gym.

Here, you don’t follow random routines. You train with progressive, evidence-based programs, guided step by step by rehabilitation and performance specialists.

If you have back, knee, neck, or shoulder pain… this is where your healing journey begins.

If you’re already pain-free, you move on to strength, mobility, and conditioning programs to get in shape without risk.

All included in one single membership.

Train better. Move better. Live pain-free.
Download today and start your 7-day free trial.

KEY FEATURES

Programs to heal your pain

Progressive routines for back, knee, neck, shoulder pain, and more

Clear explanations so you can train safely and within your limits

Direct chat with physiotherapists to ask questions or send videos for corrections

Workouts to transform your body

Strength, mobility, cardio, and hybrid training programs

Designed for all levels: beginners, intermediate, and advanced

Live guided classes led by Julien Lepretre, osteopath and trainer

Train wherever you want

Workouts you can do at home with minimal equipment or at the gym

Classes from 10 to 45 minutes to fit your schedule

Ideal if you’re short on time or struggle with consistency

No decisions, just results

The app tells you exactly what to train each day based on your goal

Track your progress week by week

Access all programs with a single subscription

Real support, you’re not alone

Chat with Método Funcional physiotherapists

A motivated community training alongside you

Tips, variations, and adjustments for every level

ALSO INCLUDES

Daily mobility routines

Nutrition guides and healthy recipes

Educational videos on biomechanics, posture, and performance

Your body is capable of more than you think. It just needs the right method.

Start your 7-day free trial today.
Training without pain is possible.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

## Key features

- Progressive programs for pain relief
- Strength, mobility, and cardio workouts
- Direct chat with physiotherapists
- Live guided classes
- Home and gym workouts
- Daily mobility routines
- Nutrition guides and recipes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $29.99 | per month |
| 6-Monthly Subscription | $119.99 | per 6 months |
| Yearly Subscription | $199.99 | per year |


## Recent user reviews (10 of 42)

All indexed reviews: https://appshunter.io/ios/app/el-metodo-funcional/id6550900843/reviews.md

### 5/5 — Sane de mi problema de espalda

*2025-12-18, version 3.6.71*

Me funciono incredible para mi espalda y ahora estoy trabajando la retina de power fit 100% recommendado

### 5/5 — Super recomendada

*2025-12-04*

Llevo un buen tiempo usando la app y me encanta! El programa de Espalda Sana me ayudó a volver a entrenar después de ser diagnosticada con hernia discal y sufrir mucho por el dolor y la inmovilidad. Ahora estoy entrenando fuerza, siento mucha confianza en mis movimientos y noto el progreso en mi cuerpo. Además, entrenar con Julien es buenísimo porque se siente cercano y natural. 100% recomendada.

### 1/5 — Me cobraron aún dándome de baja

*2025-08-28, version 3.6.0*

Me di de baja a los 6 días de la prueba gratis y me han cobrado el mes igualmente

### 5/5 — Excelente porque se adecúa a mis objetivos

*2025-08-21, version 3.6.0*

Me está motivando a volver a ejercitarme después de tener un accidente grave y perder toda mi condición, los programas permiten alinear los ejercicios a lo que en verdad necesito y Julien logra transmitir de una excelente manera como hacer correctamente los ejercicios y recuperarte de dolores musculares crónicos.

### 5/5 — Cinco estrellas me ha salvado la vida

*2025-08-19, version 3.6.0*

Sensacional

### 5/5 — Programa espalda sana

*2025-08-18, version 3.6.0*

Tengo una hernia de disco L4 L5 L5 S1 y los ejercicios me hicieron muy bien . Llevo 9 meses de recuperación y mejore en un 70%

### 5/5 — App top!

*2025-08-15, version 3.6.0*

Los programas y entrenamientos que ofrece Julien son, sin duda, los mejores que he probado. Combina fuerza, movilidad y estiramientos de forma impecable. Te guía con precisión para adoptar la postura correcta en cada ejercicio y te indica exactamente qué deberías sentir, lo que hace que cada sesión sea efectiva y segura.

### 5/5 — Sus conocimientos sobre fisionomía me encantan!

*2025-08-12, version 3.6.0*

Es una excelente profesional. Siempre explica el porqué de cada cosa, siempre habla desde la naturalidad del cuerpo. Exige lo necesario, yo amo sus rutinas. Entre
Por el entrenamiento de postura y por el cuello (tengo inversión de lordosis, me ha ayudado mucho) y la verdad que me gustan todos. Sobre todo los vídeos guiados.

### 5/5 — Espalda baja

*2025-08-12, version 3.6.0*

Muy completo y funciona, es importante ser constante

### 3/5 — Estafa absoluta

*2025-06-22, version 3.5.2*

Es una estafa. No se subscriban. Las instrucciones para quitar la subscription no son ciertas!! Y le escribes y no te responden..

## Frequently asked questions about El Método Funcional

### What does El Método Funcional do?

El Método Funcional provides progressive, evidence-based training programs designed to help users return to training safely and without pain. It offers solutions for healing aches and pains, as well as programs for strength, mobility, and conditioning to improve fitness.

### What are the key features of El Método Funcional?

Key features include progressive routines for back, knee, neck, and shoulder pain, strength, mobility, and cardio programs for all levels, direct chat with physiotherapists for corrections, live guided classes, and workouts adaptable for home or gym with minimal equipment.

### How much does El Método Funcional cost?

The app offers a 7-day free trial, after which a single membership is required to access all programs. Specific pricing details for the membership are available within the app.

### Can I use El Método Funcional at home?

Yes, the app is designed for training wherever you want. It includes workouts that can be done at home with minimal equipment, as well as options for the gym. Classes range from 10 to 45 minutes to fit various schedules.

### What kind of support does the app offer?

The app provides real support through direct chat with physiotherapists, where users can ask questions or send videos for corrections. It also fosters a motivated community and offers tips, variations, and adjustments for every level.

## Version history (last 5 releases)

### 4.0 — 2026-01-31

Bug fixes and performance improvements

### 3.6.72 — 2026-01-20

Bug fixes and performance improvements

### 3.6.71 — 2025-12-12

Bug fixes and performance improvements

### 3.6.70 — 2025-11-17

Bug fixes and performance improvements

### 3.6.60 — 2025-11-03

Bug fixes and performance improvements

## Apps similar to El Método Funcional

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [JustStretch \| Flex & Mobility](https://appshunter.io/ios/app/juststretch-flex-and-mobility/id6737028992) | 4.7 (2,312) | Free | Health & Fitness |
| [Harbiz](https://appshunter.io/ios/app/harbiz/id1396095665) | 4.9 (334) | Free | Health & Fitness |
| [Velites WOD Training](https://appshunter.io/ios/app/velites-wod-training/id1527396895) | 4.9 (7) | Free | Health & Fitness |
| [Pulso AI: Nutrición Saludable](https://appshunter.io/ios/app/pulso-ai-nutricion-saludable/id6739089618) | 5.0 (242) | Free | Health & Fitness |
| [Glow by Rose](https://appshunter.io/ios/app/glow-by-rose/id6463186453) | 4.7 (15) | Free | Health & Fitness |
| [Trena](https://appshunter.io/ios/app/trena/id6478794745) | 5.0 (1) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*