# Elavatine: 专业健身营养管理

> Fitness and diet tracker with personalized nutrition goals and flexible meal planning. (iPhone/iPad app by LNS Inc..)

- Source: https://appshunter.io/ios/app/elavatine/id6503123667 (this page in markdown: same URL + `.md`)
- Developer: [LNS Inc.](https://appshunter.io/developer/1748047977)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 137 App Store ratings · 105 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 167 MB
- Languages: Chinese (Simplified, China)
- Released: 2024-06-27
- Data updated: 2026-09-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/elavatine/id6503123667/reviews.md

## What is Elavatine?

为健身爱好者、教练以及对增肌减脂结果有高要求的人群设计。集专业饮食记录与 AI 营养教练于一体，全方位助你达成目标。

权威营养数据库
内置海量食物数据，源自美国农业部 (USDA)、香港卫生署等权威机构，提供最严谨、全面的营养信息支持。

科学记录饮食
极速录入每日饮食，营养目标一目了然。用可视化的数据报表，将复杂的饮食计划化繁为简。

专属 AI 教练
多维追踪饮食、训练与形体数据，建立动态代谢模型，为你精准校准下一阶段的营养素目标。

运动员级饮食方案
由专业运动员与营养师共同打造的核心算法，结合你的健身目标、水平和生活习惯，量身定制高阶饮食计划。

告别刻板，高弹性执行
执行计划时，允许根据当日实际状态灵活替换、增减食物。告别机械式的生搬硬套，将掌控权交还给你，从根源消除饮食焦虑。

更多专业模块：

身体数据
全面追踪各项围度与体态变化

运动消耗
智能评估并记录你的运动与日常消耗

力量训练
记录训练与休息日，轻松复盘进度

碳水循环策略
提供专业预设模板，支持自由定制

饮水追踪
追踪每日饮水，维持良好代谢


ELA PRO 会员连续包月说明

· 订阅周期：1 个月
· 订阅价格：每月 19 元
· 付款：用户确认购买并付款后，费用将记入 Apple ID 账户
· 取消续订：如需取消续订，请在当前订阅周期到期前至少 24 小时，在 Apple ID 订阅管理中关闭自动续订
· 续订：Apple ID 账户会在当前订阅周期到期前 24 小时内自动扣费，扣费成功后订阅周期顺延 1 个月
· 隐私政策：https://static.leungnutritionsciences.cn/agreements/privacy.html
· 使用条款（EULA）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


ELA PRO 会员连续包年说明

· 订阅周期：1 年
· 订阅价格：每年 168 元
· 付款：用户确认购买并付款后，费用将记入 Apple ID 账户
· 取消续订：如需取消续订，请在当前订阅周期到期前至少 24 小时，在 Apple ID 订阅管理中关闭自动续订
· 续订：Apple ID 账户会在当前订阅周期到期前 24 小时内自动扣费，扣费成功后订阅周期顺延 1 年
· 隐私政策：https://static.leungnutritionsciences.cn/agreements/privacy.html
· 使用条款（EULA）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Extensive nutrition database
- Scientific dietary logging
- Personalized nutrition targets
- Create and share meal plans
- Flexible meal plan adjustments
- Nutrition advisor functionality

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 连续包年 | $24.99 | per year |
| 连续包月 | $9.99 | per month |
| 连续包年 | $24.99 | per year |


## Recent user reviews (10 of 105)

All indexed reviews: https://appshunter.io/ios/app/elavatine/id6503123667/reviews.md

### 5/5 — 好顶赞

*2026-08-17*

无广告 ，记录纯免费。有条件的哥也可以充会员支持一下

### 4/5 — 希望可以两个设备同时登陆

*2026-08-16*

真的真的很好用 ！！推荐

### 1/5 — 乱扣分不想捐款爱心餐直接说

*2026-08-15*

直接第二天凌晨开始扣分是几个意思啊，谁这么晚不睡在称体重，真的玩不起

### 5/5 — 可以的

*2026-08-13*

免费！这一点大大点赞，页面设计的也不错 很好用

### 5/5 — 很好用！！！挺专业的

*2026-08-13*

建议增加一个扫描商品编号的功能，这样输入食品会快点💗

### 5/5 — ✔️

*2026-08-06*

页面简洁无多余广告，可ai识别出食物大卡也可以手动添加挺不错

### 5/5 — 好用

*2026-08-03*

对于健身老炮来说很好用，没广告，没有花里胡哨的.减脂期做饮食足够了

### 5/5 — 还蛮不错的，推荐

*2026-07-30*

棒

### 1/5 — 不提前问一下就给我扣费了

*2026-07-28*

给我自动续费了一年 也不提前通知一下直接就扣款

**Developer response:** 1. 试用规则、价格及续费说明均已在页面最显眼处明确展示，订阅须由用户本人通过 Apple ID 确认，不存在“未询问直接扣费”。

2. 扣费前已通过站内信、系统推送、短信及苹果邮件四种方式提醒。未查看，不代表没有提醒。

3. 如仍认为订阅或扣费存在异常，欢迎直接向苹果举报并申请退款。我们会配合苹果核查订阅确认、提醒发送及扣费记录，由苹果审核处理。

### 5/5 — 免费的功能，足够应用

*2026-07-27*

夯爆了

**Developer response:** 🙌🏼🙌🏼🙌🏼

## Frequently asked questions about Elavatine

### What does Elavatine do?

Elavatine is a fitness and diet tracking application designed for individuals serious about achieving their health goals. It provides tools for scientific dietary logging, offers a comprehensive nutrition database, and generates personalized nutrition targets based on user data.

### How does the app help with nutrition goals?

The app offers free, professionally crafted nutrition targets generated by a unique algorithm developed by athletes and nutritionists. These targets are tailored to your specific fitness goals, level, and lifestyle, making professional dietary guidance accessible.

### Can I create and share my own meal plans?

Yes, users can create personalized meal plans within the app and share them with friends or on social media using a share code. This allows for easy tracking and execution of dietary strategies by others.

### Is the app free to use?

Based on the provided information, the app is free to use. It does not mention any in-app purchases or subscription models, and it is also free of advertisements.

### How does the app handle flexibility in diet plans?

The app allows for flexible adjustments to dietary plans. Users can easily replace, add, or delete foods, and modify portion sizes based on their actual situation or daily needs, moving away from rigid tracking and reducing dietary anxiety.

## Version history (last 5 releases)

### 2.5.6 — 2026-08-19

一、优化用户体验；
二、修复已知问题。

### 2.5.5 — 2026-08-07

一、优化用户体验；
二、修复已知问题。

### 2.5.4 — 2026-07-17

一、优化用户体验；
二、修复已知问题。

### 2.5.3 — 2026-07-09

1、优化用户体验；
2、修复已知问题。

### 2.5.2 — 2026-07-08

1、优化用户体验；
2、修复一直问题。

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*