# ELEMENT \| 08 — Freediving Performance System > Freediving Performance System (iPhone/iPad app by Philipp Heinzelmann.) - Source: https://appshunter.io/ios/app/element-08/id6762002010 (this page in markdown: same URL + `.md`) - Developer: [Philipp Heinzelmann](https://appshunter.io/developer/1892390744) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.1 · 66 MB - Languages: American English - Released: 2026-06-03 - Data updated: 2026-08-23 - User reviews in markdown: https://appshunter.io/ios/app/element-08/id6762002010/reviews.md ## What is ELEMENT | 08? ELEMENT | 08 is a training, logging and analysis system for freedivers. TRAIN WITH INTENTION Build custom Static and Breathwork tables with CO2 and O2 progressions, custom rest, hold, and recover blocks, and full audio announcements. Follow structured progressions toward new breath-hold times, or build a full Season Plan with periodized phases for depth and pool competition prep. YOUR DIVE LOG, PROPERLY DONE Sessions save automatically. Log dives by hand or import them from your dive computer (Garmin and Suunto FIT, UDDF, and more), keeping your full training history in one place. INSIGHTS THAT MATTER Long-term trends across breath hold, equalization, and dive data. Depth bands, SpO2 exposure zones, mouthfill factor, and more. Connect a Bluetooth pulse oximeter for live SpO2, heart rate, and detailed post-session analysis. ASK ABOUT YOUR DIVING A built-in AI assistant answers questions about your own logged data in plain language. Ask how your depth is trending, compare two dives, or dig into a single session, and get answers grounded in your real numbers, with charts drawn right on your device. Only your question and the summary figures needed to answer it are sent to generate the response. Your raw dive logs, full profiles, and location never leave your device. SHARE YOUR DIVES Turn a depth dive into a Dive Reel: an animated overlay of your depth, time, and stats, on your own footage or a clean background. Pick a template, line it up with your clip, and export a video made for stories and reels. TRAIN WITH YOUR COACH Coach Mode links you and your coach. Pair with a code, receive training plans that land straight in your Today view, and share your logged dives so your coach can follow your progress. BUILT FOR FREEDIVERS, BY A FREEDIVER Local-first by default: your data lives on your device. Create an optional account to back it up to the cloud and restore it on a new phone. The core app is free, with no subscription required to train seriously. TRAIN SAFELY Breath-hold training carries real risks. Never train in or near water without a trained buddy supervising you directly, and never alone. ELEMENT | 08 supports your training. It does not replace certified instruction or medical advice. More at element08.io Terms of Use: https://element08.io/terms.html ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Pro | $3.99 | per month | | Season Pro | $14.99 | per year | | ELEMENT 08 Pro (Annual) | $22.99 | per year | | AI Assistant Add-on (Monthly) | $4.99 | per month | | AI Assistant Add-on (Annual) | $49.99 | per year | | AI Assistant Add-on (Loyalty) | $12.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Founder | $29.99 | one-time | | lifetime_early | $39.99 | one-time | | Lifetime Regular | $59.99 | one-time | | ELEMENT 08 Lifetime | $59.99 | one-time | ## Version history (last 5 releases) ### 1.1.4 — 2026-08-18 Training, rebuilt. New training library: EQ theory and balloon drills, bodyweight exercises, three HIIT workouts and the Body Core circuit, all with videos in the app Dive Reel: new Competition template with a broadcast depth rail and editable nameplate Pool sessions show which discipline each dive was, not just a colour Fixed: a session could be lost by swiping back mid-hold on iPhone Fixed: sessions logged near midnight could land on the wrong day Performance and design improvements throughout ### 1.1.3 — 2026-07-14 New: an AI assistant that answers questions about your own logged dives in plain language, depth trends, comparisons, or a single dive, with charts drawn right on your device. Your raw dive data never leaves the device. Also in this version: - Refreshed home screen and navigation - Coaching and training-plan improvements - Insights, stability, and polish ### 1.1.2 — 2026-07-04 The biggest ELEMENT | 08 update yet. DIVE REEL Turn any depth dive into a shareable video: an animated overlay of your depth, time and stats, on your own footage or a clean background. Made for stories and reels. ACCOUNTS & CLOUD BACKUP Create an account to back up your logbook to the cloud and restore it on any device. COACH MODE Pair with your coach, receive training plans, and share your logged dives so they can follow your progress. DESIGN IMPROVEMENTS Cleaner navigation and a smoother, faster experience throughout. FIXES & IMPROVEMENTS Dozens of bug fixes and refinements across the app. ### 1.0.6 — 2026-06-20 What's new in 1.0.6 • EQ Training: equalization drills with live pressure feedback, a training history, and a full video theory course for beginners. • Improved sharing: turn your dive profile and stats into a card. Drag, pinch and rotate each element, over your own photo or transparent for video. • Hypoxia tracking: log how you felt after a session. • Smoother editing and various fixes. ### 1.0.5 — 2026-06-16 NEW • Share your dives to social. Drop your real depth and heart-rate graphs plus key stats onto a photo or a clean card, then move, resize and stack them. (Pro can remove the watermark.) • Training load and recovery. The Balance tab now shows your acute vs chronic training load on a sweet-spot gauge, your easy / moderate / hard intensity mix, and rest warnings, so you can see when to push and when to back off. • Smarter pool insights. • Restore backups from the cloud (iOS). Import a backup straight from iCloud or Files. • Send diagnostics. A new option under Settings > About to send crash logs if something ever goes wrong. IMPROVED • Clearer Insights charts: better labels on lifetime depth, conditions and mouthfill, plus a redesigned stat card. • Dive-type filters on the Compare screen and in Logbook search. • Faster imports for large dive libraries. FIXED • Fixed a crash on the Insights depth view with large dive libraries. • Hardened session saving and backup restore against data loss. • Filtered out invalid samples that could distort dive stats. • More consistent hang-time and depth-band calculations. • Per-dive charts no longer slow down with thousands of dives. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*