# Elevate: Fitness and nutrition

> Empowering women's fitness and nutrition with structured, science-backed guidance. (iPhone/iPad app by Maria Del Mar Sanchez Torres.)

- Source: https://appshunter.io/ios/app/elevate-fitness-and-nutrition/id6744614265 (this page in markdown: same URL + `.md`)
- Developer: [Maria Del Mar Sanchez Torres](https://appshunter.io/developer/1808469541)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 119 MB
- Languages: English
- Released: 2025-04-16
- Data updated: 2026-07-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/elevate-fitness-and-nutrition/id6744614265/reviews.md

## What is Elevate?

The Elevate App was created to be an affordable, high-impact fitness app for women ready to take control of their body, mindset, and lifestyle.  This is a space where transformation feels fun, progress feels empowering, and your goals become achievable. No guesswork. No fad diets. Just structure, support, and science-backed methods that actually get results.

## Key features

- High-impact fitness programs
- Mindset and lifestyle control
- Structured guidance
- Science-backed methods
- Empowering progress tracking


## Frequently asked questions about Elevate

### What kind of workouts does Elevate offer?

Elevate focuses on high-impact fitness programs designed to help women take control of their bodies. Specific workout types are not detailed in the app description, but the emphasis is on structured, science-backed methods for results.

### Does Elevate have ads?

No, Elevate does not contain advertisements, providing an uninterrupted user experience.

### What is the age rating for Elevate?

Elevate has an age rating of 4+, making it suitable for a wide range of users.

### On which devices can I use Elevate?

Elevate is currently supported on iPhone and iPod devices.

### How often is Elevate updated?

The latest version of Elevate is 2.133.777, and it was last updated on May 20, 2026, indicating regular maintenance and updates.

### What makes Elevate different from other fitness apps?

Elevate aims to be an affordable, high-impact app for women, focusing on empowering transformation with no guesswork or fad diets, but rather structure, support, and science-backed methods.

### Is Elevate free to use?

Yes, Elevate is available for free, with no in-app purchases or advertisements mentioned.

### What user sentiment is available for Elevate?

Based on the provided data, Elevate has a perfect 5.0-star rating from one review, suggesting very positive initial user sentiment.

## Version history (last 5 releases)

### 2.135.950 — 2026-07-02

What's New
New Look: The home, dashboard, and meal log screens just got a makeover!
Messaging: All users can now download media and copy text.
Global: Polish language support added across the app and builder.

Fixes & Improvements
Community: Fixed an issue where coaches couldn't be tagged in posts.
Nutrition: Food brand names now display correctly in meal plans.
Workouts: Fixed an issue where RPE ranges weren't saving correctly. Fixed an issue where training weeks were b

### 2.134.946 — 2026-06-04

Fixes & Improvements 
Workouts: Fixed an issue where weights would disappear when using supersets. 
Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. 
Notifications: Improved program completion alerts for coaches and clients. 
Stability: Fixed an app crash when saving body measurements.

### 2.133.777 — 2026-05-20

Fixes & Improvements
Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. 
Workouts: Improved workout completion flow and fixed display issues. 
Messaging: Resolved an issue with voice note playback. 
Notifications: Fixed an issue with notifications displaying incorrect information. 
Programs: Completed programs now appear correctly in the completed section. Added a confirmation step before deleting a program.

### 2.132.773 — 2026-05-11

What's New 
Global Support: Exercise swap messages are now localized in all supported languages. 
Onboarding: Added a "Trouble Logging In" helper.
Community: New Terms and Conditions for first-time access and notification updates.

Fixes & Improvements 
Meal Tracking: Fixed a bug where changing grams affected historical logs. 
Media: Resolved video upload and download issues. 
UI: Fixed icon selector uploads and admin chat permissions.
Stability: Fixed app crashing issue

### 2.129.745 — 2026-03-25

Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.

## Apps similar to Elevate

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MVP2 Fitness](https://appshunter.io/ios/app/mvp2-fitness/id6630392116) | 5.0 (1) | Free | Health & Fitness |
| [Authentic You](https://appshunter.io/ios/app/authentic-you/id1661348165) | 5.0 (3) | Free | Health & Fitness |
| [Bliss Balance Pilates](https://appshunter.io/ios/app/bliss-balance-pilates/id6745838410) | — | Free | Health & Fitness |
| [ResetGo](https://appshunter.io/ios/app/resetgo/id6738326392) | — | Free | Health & Fitness |
| [Daily Water Tracker - HydroLog](https://appshunter.io/ios/app/daily-water-tracker-hydrolog/id6744751211) | 5.0 (1) | Free | Health & Fitness |
| [Enduro Cycle](https://appshunter.io/ios/app/enduro-cycle/id6752908843) | 5.0 (3) | Free | Health & Fitness |

## Related topics

[elevate fitness](https://appshunter.io/ios/topics/elevate-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*