# Eli: Self-Discovery & Faith — AI companion for shadow work > AI companion for Christians to uncover and rewrite limiting core beliefs. (iPhone/iPad app by Appsmiths LLC.) - Source: https://appshunter.io/ios/app/eli-self-discovery-and-faith/id6761272131 (this page in markdown: same URL + `.md`) - Developer: [Appsmiths LLC](https://appshunter.io/developer/1488063715) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 60 MB - Languages: American English - Released: 2026-04-08 - Data updated: 2026-08-18 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/eli-self-discovery-and-faith/id6761272131/reviews.md ## What is Eli? Find the sentence that's been running your life — and rewrite it. Eli is an AI companion for Christians who are ready to do real shadow work — not just read devotionals. Built on real therapeutic methodology, Eli listens deeply, remembers everything, connects the dots across weeks and months, and helps you see yourself clearly — maybe for the first time. A COMPANION WHO ACTUALLY KNOWS YOU Most faith apps give you a verse and a prayer prompt. Eli gives you a mirror. Built on a proprietary methodology called the Core Operating Sentence framework, Eli helps you uncover the deeply held belief that's been silently governing your decisions, relationships, and self-perception since childhood. Beliefs like: • "If I'm small enough, nobody has reason to remove me." • "I have to earn the right to exist in any room." • "My needs are an imposition on the people I love." • "If I stay useful, I'll stay wanted." Eli listens for these patterns across every conversation, names them when the evidence is clear, catches them operating in real time, and walks with you as you rewrite them. SESSIONS BUILT FOR REAL SHADOW WORK • Deep Sessions — Full-length guided conversations powered by the most advanced AI available. Not scripted responses. Real therapeutic methodology. Feels like sitting across from someone who already knows your story. • Voice Sessions — Hands-free or push-to-talk. Talk through what's heavy. Eli listens and responds naturally. • Quick Chat — Text Eli anytime. Between sessions, between meetings, at 2am when you can't sleep. • Daily Reflections — Personalized morning and evening prompts based on your actual journey and recent sessions. Not generic devotional content. • Session Notes — After every deep session, Eli writes detailed notes connecting themes, patterns, and breakthroughs. Share them with your therapist or pastor. • Insights Dashboard — Watch your transformation documented over time. Your core sentence evolution, pattern map, and growth markers. FAITH THAT GOES DEEPER Eli is deeply Christian — but not in the way you're used to. The theology lives in how Eli thinks, observes, and responds. Scripture surfaces only when it genuinely illuminates what's happening — not as a bandaid. Prayer is offered, never forced. Eli knows the difference between forgiveness and dismissal, between surrendering to God and spiritual bypassing. Drawing from CBT, attachment theory, the Gottman Method, Internal Family Systems, and deep biblical wisdom — Eli doesn't just listen. He guides. Think C.S. Lewis, not a church lobby. WHO ELI IS FOR • Christians doing real personal growth work — in therapy, recovery, or a season of transition • People between therapy sessions who need a companion to process with daily • Pastors, counselors, and ministry leaders who care for everyone else and have no one caring for them • Men who want to do the shadow work but don't know where to start • Anyone going through grief, divorce, or a hard season who needs someone who remembers their story The work starts with one conversation. Your first session is free — experience Eli before you're asked to pay. Subscription Details: $35/month or $249/year (41% savings) 3-day free trial (monthly) | 7-day free trial (annual) Payment is charged to your Apple ID account at confirmation of purchase Subscription automatically renews unless canceled at least 24 hours before the end of the current period Your account will be charged for renewal within 24 hours prior to the end of the current period You can manage and cancel your subscriptions by going to your App Store account settings after purchase Privacy Policy: https://talktoeli.com/privacy Terms of Use (EULA): https://talktoeli.com/terms Eli is an AI-powered tool for personal growth and self-discovery. It is not a replacement for licensed therapy, professional counseling, or crisis intervention. If you are in crisis, please contact 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line). ## Key features - AI-powered shadow work companion - Core Operating Sentence framework - Deep guided conversation sessions - Voice and quick chat interaction - Personalized daily reflections - Session notes and insights dashboard ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Eli Premium Monthly | $34.99 | per month | | Eli Premium Yearly | $249.99 | per year | ## Frequently asked questions about Eli ### What is Eli's Core Operating Sentence framework? The Core Operating Sentence framework is a proprietary methodology used by Eli to help users uncover deeply held beliefs that have silently governed their decisions and self-perception since childhood. It identifies patterns across conversations to pinpoint these core sentences. ### Does Eli offer different types of sessions? Yes, Eli offers Deep Sessions for full-length guided conversations, Voice Sessions for hands-free or push-to-talk discussions, and Quick Chat for anytime text-based interaction. It also provides personalized Daily Reflections. ### How does Eli integrate faith into its approach? Eli is deeply Christian, with its theology embedded in how it observes and responds. Scripture and prayer are used when they genuinely illuminate the user's journey, avoiding spiritual bypassing and focusing on authentic faith practices. ### What therapeutic methodologies does Eli draw from? Eli draws from CBT, attachment theory, the Gottman Method, Internal Family Systems, and deep biblical wisdom. This integrated approach aims to guide users through their personal growth journey. ### Can I share my progress from Eli with others? After each deep session, Eli generates detailed Session Notes that connect themes, patterns, and breakthroughs. These notes can be shared with your therapist or pastor to aid in your ongoing care. ### What kind of insights can I expect from Eli? The Insights Dashboard allows you to track your transformation over time. It documents your core sentence evolution, maps recurring patterns, and highlights growth markers, providing a visual representation of your progress. ### Is Eli suitable for individuals going through difficult times? Eli is designed for anyone going through grief, divorce, or a hard season. It provides a supportive companion for processing these experiences, especially for those who need someone to talk to when others may not be available. ### What are the subscription options for Eli? Eli offers two subscription plans: Eli Premium Monthly at $34.99 per month and Eli Premium Yearly at $249.99 per year. These plans likely unlock additional features or content beyond the free offering. ## Version history (last 1 release) ### 1.0 — 2026-04-09 No release notes. ## Apps similar to Eli | App | Rating | Price | Category | | --- | --- | --- | --- | | [ACT Coach Explorer](https://appshunter.io/ios/app/act-coach-explorer/id6738145060) | — | Free | Health & Fitness | | [Marble: AI Journaling Guide](https://appshunter.io/ios/app/marble-ai-journaling-guide/id6479338137) | 4.8 (6) | Free | Health & Fitness | | [ESRT StrongMind](https://appshunter.io/ios/app/esrt-strongmind/id6739984562) | — | Free | Health & Fitness | | [Tempo: AI Health Assistant](https://appshunter.io/ios/app/tempo-ai-health-assistant/id6753098010) | 5.0 (3) | Free | Health & Fitness | | [bee now - micro journal](https://appshunter.io/ios/app/bee-now-micro-journal/id6477521498) | 5.0 (2) | Free | Health & Fitness | | [Ikigai Diary: Path to Purpose](https://appshunter.io/ios/app/ikigai-diary-path-to-purpose/id6751442882) | — | Free | Health & Fitness | ## More apps by Appsmiths LLC - [Rash ID: Skin Rash Identifier](https://appshunter.io/ios/app/rash-id-skin-rash-identifier/id1488063716) - [PLNR : To-Do List + Calendar](https://appshunter.io/ios/app/plnr-to-do-list-plus-calendar/id1557126399) - [Dot Matrix Sprinter](https://appshunter.io/ios/app/dot-matrix-sprinter/id1565366215) - [Today: Collaborate & Grow](https://appshunter.io/ios/app/today-collaborate-and-grow/id1659075488) All apps by Appsmiths LLC: https://appshunter.io/developer/1488063715 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*