# Elite Core Studios > Patented high-intensity, low-impact Megaformer workout for full-body sculpting. (iPhone/iPad app by Elite Core Studios, Inc.) - Source: https://appshunter.io/ios/app/elite-core-studios/id1639126754 (this page in markdown: same URL + `.md`) - Developer: [Elite Core Studios, Inc](https://appshunter.io/developer/1639127236) - Category: Lifestyle, Health & Fitness - Price: Free - Rating: 5.00/5 from 95 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 34 MB - Languages: American English, Canadian French, Japanese - Released: 2022-09-13 - Data updated: 2026-09-04 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/elite-core-studios/id1639126754/reviews.md ## What is Elite Core Studios? The Lagree Method is a patented full body, high- intensity, low-impact, 45 minute Megaformer workout for all levels. Not only is it the most effective workout, but the most efficient. In every single move, Elite Core incorporates strength training, cardio, core, flexibility, balance and endurance, to sculpt the body. While it is High- Intensity on the muscles, the workout is Low- Impact on the joints, spine and connective tissue. You will sweat. You will shake. You will quiver! Your body cannot help but burn up to 800 calories per class. The limitless versatility of the Megaformer M3S+, provides constant resistance to your muscles, yet allows the body to shift quickly and smoothly from one exercise to the next. It will push your body's limits, revealing a stronger, more refined you. Book Classes Directly through the App and Reserve Your Megaformer today. Studios Location: 3022 Village Market Place, Morrisville, North Carolina 27560, United States 919-650-3499 ## Key features - High-intensity, low-impact workouts - Full-body sculpting - 45-minute sessions - Strength, cardio, and core integration - Book classes directly - Reserve Megaformer machines ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/elite-core-studios/id1639126754/reviews.md ### 4/5 — Few kinks *2023-07-04* Great studio, love the instructors and the workout. I do wish that there was a texting option to let you know when you make it off of a waitlist. I don’t check my email all the time, and there have been a few times where I missed or almost missed a class because I got in off the waitlist at the last minute. Also, I wish that it didn’t count being on the waitlist as a class. Sometimes I sign up for waitlisted classes on different days to maximize the ability to get in. ### 5/5 — Elite Core *2022-09-21* Love all the instructors and Rachel is amazing! Thank you all! Julie ## Frequently asked questions about Elite Core Studios ### What is the Elite Core Studios workout? Elite Core Studios offers the Lagree Method, a patented full-body, high-intensity, low-impact workout using a Megaformer machine. It's designed to be highly effective and efficient, combining multiple fitness elements in a 45-minute session. ### How many calories can I burn with Elite Core Studios? The workout is designed to burn up to 800 calories per class. This is achieved through the high-intensity nature of the exercises and the constant resistance provided by the Megaformer machine. ### Can I book classes directly through Elite Core Studios? Yes, you can book classes directly through the app and reserve your Megaformer machine. This makes it convenient to schedule your workouts and ensure availability. ### What is the age rating for Elite Core Studios? Elite Core Studios has an age rating of 4+. This indicates it is suitable for a wide range of users, though the intensity of the workout itself is geared towards adults. ### Does Elite Core Studios have ads? Yes, Elite Core Studios contains advertisements. As a free application, ads are used to support its development and distribution. ### What devices does Elite Core Studios support? Elite Core Studios is currently supported on iPhone devices. Compatibility for other platforms may be considered in future updates. ### When was Elite Core Studios last updated? The latest version of Elite Core Studios, 3.55.0, was last updated on December 11, 2025. Regular updates ensure the app remains functional and may introduce new features. ### What is the user rating for Elite Core Studios? Elite Core Studios has an excellent user rating of 5.0 stars from 95 ratings. This high score suggests a very positive user experience and satisfaction with the app's offerings. ## Version history (last 5 releases) ### 3.55.0 — 2025-12-11 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.54.0 — 2025-11-05 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.53.0 — 2025-10-23 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.52.0 — 2025-10-07 We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates! ### 3.47.0 — 2025-05-15 We're always working to improve your experience. This update includes bug fixes and general app maintenance. 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