# Elite Mind + Fitness — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Katie Paonessa.) - Source: https://appshunter.io/ios/app/elite-mind-plus-fitness/id6478966183 (this page in markdown: same URL + `.md`) - Developer: [Katie Paonessa](https://appshunter.io/developer/1734624160) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-03-06 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/elite-mind-plus-fitness/id6478966183/reviews.md ## What is Elite Mind + Fitness? Kick-start your fitness journey with Elite Mind + Fitness. Together with Justin Groth, you'll have the best combination of nutrition & exercises available on a single app. With Elite Mind + Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Elite Mind + Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - 1-on-1 coach messaging and video calls - Progress tracking and analytics - Wearable and Apple Health integration ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/elite-mind-plus-fitness/id6478966183/reviews.md ### 5/5 — Great features and easy to use *2024-03-13* Being able to scan barcodes makes tracking so easy! The meal plan provided is great and comes with a shopping list Workouts are easy to follow along I like being able to get in touch with my coach for quick questions and checking in to make sure I’m sticking to the program ### 5/5 — Love this!!!!!! ⭐️⭐️⭐️⭐️⭐️ *2024-03-11* So excited for this app. I love how user friendly it is and that it provides check ins and can track your progress. If you want an affordable app that can help with your meal plans and work outs, download this app! ## Frequently asked questions about Elite Mind + Fitness ### What kind of workouts does Elite Mind + Fitness offer? Elite Mind + Fitness provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle gain, or general fitness improvement. ### Can I track my nutrition with Elite Mind + Fitness? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macronutrient consumption. The app also tracks hydration, steps, and calories burned. ### How does Elite Mind + Fitness help me stay connected with my coach? The app features an instant messaging and video call function, allowing you to communicate with your coach in real-time and schedule video sessions directly within the application. ### Does Elite Mind + Fitness integrate with wearables? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your daily activity, including distance, steps, active energy, and flights. ### What is the age rating for Elite Mind + Fitness? Elite Mind + Fitness has an age rating of 17+, indicating it is intended for mature users. ### How often is Elite Mind + Fitness updated? The latest version of Elite Mind + Fitness is 4.0, and it was last updated on January 28, 2026, suggesting a relatively recent update cycle. ### Is Elite Mind + Fitness available on Android devices? Based on the provided data, Elite Mind + Fitness is currently supported on iPhone and iPod devices. Support for Android is not specified. ### Does Elite Mind + Fitness have ads? No, the application data indicates that Elite Mind + Fitness does not contain advertisements. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to Elite Mind + Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Elite Physique](https://appshunter.io/ios/app/elite-physique/id1668785573) | 5.0 (1) | Free | Health & Fitness | | [Body2Mind](https://appshunter.io/ios/app/body2mind/id6742499276) | 5.0 (4) | Free | Health & Fitness | | [Mind and Matter Fitness](https://appshunter.io/ios/app/mind-and-matter-fitness/id6462404607) | 5.0 (3) | Free | Health & Fitness | | [Mind Muscle Spirit](https://appshunter.io/ios/app/mind-muscle-spirit/id1606694500) | 4.9 (9) | Free | Health & Fitness | | [Elevated Fit Life](https://appshunter.io/ios/app/elevated-fit-life/id6736992447) | 5.0 (2) | Free | Health & Fitness | | [Infinite F.I.T.](https://appshunter.io/ios/app/infinite-fit/id1619086737) | 5.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*