# ELL-EVATE - Recipes & Workouts — Recipes, Meal Plans & Workouts > Personalized nutrition plans, home workouts, and health tracking. (iPhone/iPad app by Diet and Wellness sp. z o.o..) - Source: https://appshunter.io/ios/app/ell-evate-recipes-and-workouts/id1596248849 (this page in markdown: same URL + `.md`) - Developer: [Diet and Wellness sp. z o.o.](https://appshunter.io/developer/914018347) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 3.40/5 from 5 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 83 MB - Languages: Czech, Dutch, English, German, Hungarian, Italian, Polish, Portuguese, Romanian, Russian and 5 more - Released: 2021-12-02 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ell-evate-recipes-and-workouts/id1596248849/reviews.md ## What is ELL? NUTRITION Whether you want to follow a set meal plan or track your calories, ELL-EVATE can do just that and more with over 1500 recipes. Each meal plan comes with macros and calories tailored specifically to you and your goals. Choose from a vegan, vegetarian, gluten free or standard meal plan option. Each meal plan has been carefully selected by Ellie and contains lots of her tasty recipes which enables you to have complete food freedom whilst reaching your goals. On top of this, ELL-EVATE allows you to track your food intake, so if you fancy something not on your meal plan, you can still eat this food and stay on track. SHOPPING LIST ELL-EVATE will automatically create you a shopping list each day for the exact foods you need for your meal plan. Already got it? Simply tick it off! APPLE HEALTH Got a fitness watch? ELL-EVATE can connect to Apple Health and log in your daily workouts and steps so that everything is easily found on just one app. WATER TRACKER If you struggle to drink water, then ELL-EVATE will motivate you to keep hydrated with its very own water tracker. WORKOUTS Ellie has recorded real-time home workouts to suit all abilities for when you need that extra bit of motivation. Plus, all of the workouts can be done with simple equipment such as a pair of dumbbells or even water bottles! Each workout is programmed with the home in mind, so it’s ok if you only have a small space. WORKOUT LIBRARY Resistance Training Cardio Circuits HIIT (High Intensity Interval Training) Stretch Routines Cool Downs Warm Ups Ab Workouts WORKOUT CHALLENGES Fancy a challenge? Ellie has programmed specific challenges along the way for when you want that extra push. Each challenge is comprised of a set of workouts to be completed each day, once one is completed the next will be released, giving you all the motivation to get through each one. PROGRESS TRACKING One of the most important things when it comes to reaching your fitness goals is to be accountable. ELL-EVATE does this for you by giving you a space to log your weight each day. SUBSCRIPTION ELL-EVATE is free to download and offers the following subscription plans: Monthly £9.99 Quarterly £19.99 Yearly £49.99 Integration with Apple Health ELL-EVATE is integrated with Apple Health, which allows to upload your workout information immediately after the workout is completed. You can connect ELL-EVATE to Apple Health at the "My workouts" section. Download ELL-EVATE and reach your nutrition goals easily in the most convenient way! For our full terms and conditions and our privacy policy, please visit: https://ell-evate.com/regulations/ https://ell-evate.com/privacyPolicy ## Key features - Personalized meal plans - Over 1500 recipes - Automatic shopping lists - Real-time home workouts - Workout challenges - Progress tracking - Water tracker ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 month | $11.49 | per month | | 3 months | $19.99 | per 3 months | | 12 months | $49.99 | per year | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/ell-evate-recipes-and-workouts/id1596248849/reviews.md ### 1/5 — Scam DO NOT DOWNLOAD *2025-04-09* It doesn’t even work it charges you and then brings you back to the prompt to set up your profile multiple times and that’s it. When you attempt to reach out to contact support the link doesn’t even work ### 2/5 — Glitchy *2024-12-31, version 1.3.19* I loved the recipes posted on instagram so I downloaded the app and did a 3 months subscription. I can’t access the workouts at all, if I try the app crashes every time. So at the moment I can only access half of the content, the nutrition side.. ### 1/5 — Scam of a company *2024-10-15, version 1.3.18* Took payments from my account when I had NOT auto renewed a subscription and they are refusing to even engage with me or refund money ### 1/5 — App keeps crashing *2024-06-07, version 1.3.17* Unfortunately the app keeps crashing, constantly having to log into the app every time I close it. Such a shame as was really looking forward to doing Ellie’s workouts and food! ### 1/5 — App is not working *2023-09-28, version 1.3.10* Unable to even open the app, it crashes ### 2/5 — Where are all the workouts? *2023-07-25, version 1.3.7* The app has potential. The nutrition element is good, lots of meal suggestions and you can track your calories through the app. However, there is a serious lack of workouts. I was expecting a home workout programme to follow to see progression, however, there is only a short programme with short 20 min workouts and I’m not sure where to go from here once it’s complete. Feels like the app has been launched half complete. I would request my money back if I knew how to! ### 3/5 — Avoid *2022-11-10, version 1.2.1* This app has not been developed very well. Nice workouts and meal plans, but the app itself has a lot of problem that need to be fixed. Difficult to even log in. Would also be great if you could mute the video and listen to my own music. ### 1/5 — Avoid - still no access after 1 week subscription *2022-10-23, version 1.1.2* I bought the app 1 week ago. App wouldn’t work when I registered. I contacted customer service who responded to my initial message via live chat. I’ve asked for a refund 4 days ago and live chat aren’t answering me. Personally, I would avoid at all costs. Not the service I would expect for £9.99 a month. ### 1/5 — Bugs, crashes and customer service is poor *2022-06-01, version 1.1* I bought this app as I like Ellie but sadly the app isn’t great. It crashes very frequently and doesn’t integrate with my Apple Watch well at all. I requested a refund (11th April) and trying to get that back, or receive support from their customer service team has been nearly none existent. Never one to leave comments but maybe this is my only option as no one is responding to me! ### 1/5 — Can’t make an account *2022-03-06, version 1.0.3* won’t let me make an account! ## Frequently asked questions about ELL ### What types of meal plans does ELL-EVATE offer? ELL-EVATE offers vegan, vegetarian, gluten-free, and standard meal plan options. Each plan includes macros and calories tailored to your specific goals and contains a variety of recipes. ### Can I track food not included in my meal plan with ELL-EVATE? Yes, ELL-EVATE allows you to track your food intake even if it's not part of your set meal plan. This provides flexibility while still helping you stay on track with your goals. ### What kind of workouts are available on ELL-EVATE? ELL-EVATE features real-time home workouts suitable for all abilities, including resistance training, cardio circuits, HIIT, stretch routines, cool downs, warm ups, and ab workouts. Many can be done with minimal equipment. ### Does ELL-EVATE connect with other health apps? Yes, ELL-EVATE integrates with Apple Health to log daily workouts and steps. This allows for consolidated health data within the app. ### How does ELL-EVATE help with shopping? The app automatically generates a shopping list based on the exact foods needed for your meal plan each day. You can also tick off items you already have. ### What are the subscription costs for ELL-EVATE? ELL-EVATE offers monthly, quarterly, and yearly subscription plans. Pricing details are available within the app, with options such as $11.49/month, $19.99/3 months, and $49.99/year. ### Does ELL-EVATE have ads? Yes, ELL-EVATE contains advertisements. Users can access the full features through various subscription plans. ### How often is ELL-EVATE updated? The app was last updated on January 15, 2025, with version 1.3.21. This indicates regular updates to improve functionality and add new content. ## Version history (last 5 releases) ### 1.3.21 — 2025-01-15 In this version we have introduced: - Push notifications for meals, workouts, weight measurement and water consumption reminder, - Easier integration with Apple Health. From now on, you can easily download workouts and calories burned from your favorite sport apps, - Some minor fixes for recently raised issues. ### 1.3.20 — 2025-01-06 In this version we have introduced: - Push notifications for meals, workouts, weight measurement and water consumption reminder, - Easier integration with Apple Health. From now on, you can easily download workouts and calories burned from your favorite sport apps, - Some minor fixes for recently raised issues. ### 1.3.19 — 2024-12-20 In this version we have introduced: - Push notifications for meals, workouts, weight measurement and water consumption reminder, - Easier integration with Apple Health. From now on, you can easily download workouts and calories burned from your favorite sport apps, - Some minor fixes for recently raised issues. ### 1.3.18 — 2024-06-24 In this version we have introduced: - Push notifications for meals, workouts, weight measurement and water consumption reminder, - Easier integration with Apple Health. From now on, you can easily download workouts and calories burned from your favorite sport apps, - Some minor fixes for recently raised issues. ### 1.3.17 — 2024-06-02 In this version we have introduced: - Push notifications for meals, workouts, weight measurement and water consumption reminder, - Easier integration with Apple Health. From now on, you can easily download workouts and calories burned from your favorite sport apps. - Some minor fixes for recently raised issues. ## Apps similar to ELL | App | Rating | Price | Category | | --- | --- | --- | --- | | [Plant Based Recipes-Meal Plan](https://appshunter.io/ios/app/plant-based-recipes-meal-plan/id1567963740) | 4.0 (32) | Free | Health & Fitness | | [Hip2Keto: Keto Recipes](https://appshunter.io/ios/app/hip2keto-keto-recipes/id1492851403) | 4.9 (1,571) | Free | Health & Fitness | | [Keto Recipes & Meal Plans](https://appshunter.io/ios/app/keto-recipes-and-meal-plans/id1453530186) | 4.2 (136) | Free | Health & Fitness | | [DASH Diet Plan - Food Tracker](https://appshunter.io/ios/app/dash-diet-plan-food-tracker/id1551592462) | 4.3 (47) | Free | Health & Fitness | | [Intent - Meal Planner](https://appshunter.io/ios/app/intent-meal-planner/id1488552222) | 4.8 (38,406) | Free | Health & Fitness | | [Paleo Diet Meal Plan & Recipes](https://appshunter.io/ios/app/paleo-diet-meal-plan-and-recipes/id1037931246) | 4.5 (114) | Free | Health & Fitness | ## More apps by Diet and Wellness sp. z o.o. - [MultiLife Diet](https://appshunter.io/ios/app/multilife-diet/id1449253912) - [Peater: Diet, Health & Fitness](https://appshunter.io/ios/app/peater-diet-health-and-fitness/id1458404006) - [Fit Lovers App](https://appshunter.io/ios/app/fit-lovers-app/id1503357753) - [Shape Up by Kiss Virág](https://appshunter.io/ios/app/shape-up-by-kiss-virag/id1577172934) - [Ем, бегу, живу](https://appshunter.io/ios/app/id1583584883) All apps by Diet and Wellness sp. z o.o.: https://appshunter.io/developer/914018347 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*