# Elliptical Workout Training — Elliptical Machine Workouts > Guided elliptical workout routines for fitness goals and progress tracking. (iPhone/iPad app by Vigour Group Ltd.) - Source: https://appshunter.io/ios/app/elliptical-workout-training/id1546613603 (this page in markdown: same URL + `.md`) - Developer: [Vigour Group Ltd](https://appshunter.io/developer/1546613605) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 13 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 35 MB - Languages: American English - Released: 2020-12-31 - Data updated: 2026-08-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/elliptical-workout-training/id1546613603/reviews.md ## What is Elliptical Workout Training? Transform your Elliptical training with routines for home or the gym. Live with energy, choose a workout plan that hits your goal. Suitable for any fitness level. Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general fitness. Never used the Elliptical machine before? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you! Train from just 2 days a week to improve your fitness with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - Guided programs. Choose a plan based on your level and goal. If you work out indoors on an elliptical machine then you can use all of the routines, from beginner plans to HIIT advanced workouts. - Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and elliptical ability improve over time. - Audio coach with guided cues and support to play your own music in the background. - Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become fitter. Your workout won't know what hit it! - Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see your overall daily activity. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy. ## Key features - Guided workout programs for all levels - Progress tracking (calories, heart rate, distance) - Audio coach with cues - Log and repeat favorite workouts - Supplement with warm-up/cool-down exercises - Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Weekly | $3.99 | per 7 days | | Premium Monthly | $9.99 | per month | | Premium Yearly | $39.99 | per year | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/elliptical-workout-training/id1546613603/reviews.md ### 4/5 — Good but could use some tweaks *2025-05-13* I am enjoying this app very much! My main complaint is with the exercise library. There is a button that says Build Your Routine but no ability to swap out individual exercises to actually create your own routine. You are automatically assigned a core routine, for example, with beginner and intermediate exercises. I’m wanting to swap out some of the more difficult exercises for ones I can actually do at my beginner level and I can’t do that so I end up skipping exercises and “completing” it without actually doing all the exercises. I would like to see more versatility to that component of the app. Otherwise, it’s a great app. Thank you. **Developer response:** Thank you so much for your review (I'm so sorry for only just seeing this). That's some great feedback and it's something I'll have a look into implementing in the future. Thank you! Nick ### 3/5 — A bit disappointing *2024-09-29, version 5.7* I thought this app would be mote interactive. Just instructions and a timer. ### 5/5 — Fantastic *2024-06-17, version 5.5* Really enjoy this app, So far so good. ### 4/5 — Good app *2024-06-10* I like it for the workouts. **Developer response:** That's great to hear, thank you! ### 4/5 — Mostly Excellent *2024-04-15* This app is great overall. It has training plans for multiple ability levels, helping you progress from one level to the next and taking the work out of figuring out what to do for your workout. It also has warm up, cool down, lower body, and core routines you can do if you like, and I usually do. I wish there was an upper body one as well to make it a complete app. My one complaint though is that the countdown is inaudible or barely audible if you have music playing. I can't find a setting to have the countdown voice over be louder than the music or to dim the music during the countdown. I missed an entire interval today since I didn't hear the countdown, and who wants to be staring at their screen the whole time? Other than this one thing, the app is great, and I highly recommend it. **Developer response:** Thanks so much for the thorough review, I really appreciate it! Feedback has been taken onboard and I'll see what I can do. ### 5/5 — Good workout *2024-02-29* Building me up! **Developer response:** Thank you for the review! ### 3/5 — It’s ok. *2024-02-05, version 5.5* It’s ok, but I wish there was some way it could connect to my Apple Watch ### 4/5 — Great workouts, but voice-over/instruction is faint compared to music on iPhone *2024-01-03* Love this, but would love to see voice volume adjuster (light, medium, loud). Otherwise, you have to be looking at screen. ;). Thanks! **Developer response:** Thank you for your feedback and review, I really appreciate it. ### 5/5 — Pretty good *2021-12-09* The workouts are good. A bit short. But good. I just do several in a workout session. Not a lot of them though so I’m a bit concerned about longevity of it’s usefulness so time will tell. One criticism is the instructions for changing incline and resistance in the workouts is tiny little demure text. I’m 53. Make that text bold and visible and ready seen as it changes. That’s the whole point of having these workouts. Would love to see more workouts added in the premium version in the 30-60 minute range. **Developer response:** Thank you for your review! That's some great feedback. I'll look into making improvements asap to see if that can be made a bit better. ### 5/5 — Big fan! *2021-06-02, version 3.8* I found the Elliptical Trainer app via Vigour Fitness’ other apps, this one is great as well and now I’m building up a nice collection for my cardio workouts. ## Frequently asked questions about Elliptical Workout Training ### What are the subscription options for Elliptical Workout Training? Elliptical Workout Training offers Premium Weekly for $3.99, Premium Monthly for $9.99, and Premium Yearly for $39.99. The yearly plan includes a 7-day free trial. ### How do I cancel my Elliptical Workout Training subscription? Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. The current period cannot be cancelled once purchased. ### Does Elliptical Workout Training have ads? No, Elliptical Workout Training does not contain advertisements. The app is ad-free. ### What devices is Elliptical Workout Training compatible with? Elliptical Workout Training is available for iPhone, iPad, and iPod. It is rated for ages 4 and up. ### How often is Elliptical Workout Training updated? The app was last updated on March 13, 2026, with version 6.2. This indicates a recent update, suggesting ongoing development and support. ### Can I track my progress with Elliptical Workout Training? Yes, you can track your daily activity including calories burned, heart rate, and distance. The app logs your workouts, allowing you to repeat favorites and monitor your improvement over time. ### Does Elliptical Workout Training work offline? The description does not explicitly state offline functionality, but features like logging workouts and audio coaching suggest it may function without a constant internet connection. However, Apple Health integration would require connectivity. ### Is Elliptical Workout Training suitable for beginners? Yes, Elliptical Workout Training is suitable for any fitness level. It offers a 'Starter Plan' for those new to the elliptical machine and plans designed to help your body adapt and improve with minimal risk of injury. ## Version history (last 5 releases) ### 6.2 — 2026-03-13 Elliptical bug fixes and optimisations. ### 6.1 — 2025-07-17 Bug fixes and optimisations. ### 6.0 — 2025-07-11 I've made some bug fixes and general optimisations. Please email me at apps@vigour.fitness if you have any questions. ### 5.9 — 2025-02-12 Bug fixes and optimisations. ### 5.8 — 2024-10-01 I've fixed a bug which was causing the Workout design to break after upgrading to iOS 18. ## Apps similar to Elliptical Workout Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fitscope At Home & Gym Classes](https://appshunter.io/ios/app/fitscope-at-home-and-gym-classes/id1203577421) | 4.7 (90) | Free | Health & Fitness | | [Velonomix - Indoor Cycling](https://appshunter.io/ios/app/velonomix-indoor-cycling/id1180419142) | 4.7 (181) | Free | Health & Fitness | | [Kettlebell Workout Plan](https://appshunter.io/ios/app/kettlebell-workout-plan/id1546996964) | 3.0 (1) | Free | Health & Fitness | | [STUDIO: At Home Workouts](https://appshunter.io/ios/app/studio-at-home-workouts/id1243064148) | 4.7 (4,268) | Free | Health & Fitness | | [Treadmill Buddy - Social Run](https://appshunter.io/ios/app/treadmill-buddy-social-run/id1491902105) | 4.6 (49) | Free | Health & Fitness | | [Gym Weight Training](https://appshunter.io/ios/app/gym-weight-training/id1597732183) | — | Free | Health & Fitness | ## More apps by Vigour Group Ltd - [Start Rowing - Workouts App](https://appshunter.io/ios/app/start-rowing-workouts-app/id1504306767) - [Start Running: Treadmill](https://appshunter.io/ios/app/start-running-treadmill/id1517198000) - [Start Cycling - Workouts Coach](https://appshunter.io/ios/app/start-cycling-workouts-coach/id1519575730) - [Start Elliptical: Workouts](https://appshunter.io/ios/app/start-elliptical-workouts/id1520363240) - [Indoor Cycling Workout](https://appshunter.io/ios/app/indoor-cycling-workout/id1547020010) All apps by Vigour Group Ltd: https://appshunter.io/developer/1546613605 ## Related topics [elliptical workout training](https://appshunter.io/ios/topics/elliptical-workout-training) · [elliptical workout](https://appshunter.io/ios/topics/elliptical-workout) · [elliptical workout bluetooth](https://appshunter.io/ios/topics/elliptical-workout-bluetooth) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*