# Elliptical Workout — Elliptical Cardio & HIIT

> Elliptical trainer cardio and HIIT workouts for fitness and fat loss. (iPhone/iPad app by Sergey Filippov.)

- Source: https://appshunter.io/ios/app/elliptical-workout/id1480819853 (this page in markdown: same URL + `.md`)
- Developer: [Sergey Filippov](https://appshunter.io/developer/1400715809)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 4.35/5 from 46 App Store ratings · 10 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 31 MB
- Languages: English, French, Italian, Russian, Spanish
- Released: 2019-09-26
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/elliptical-workout/id1480819853/reviews.md

## What is Elliptical Workout?

Cardio and HIIT (High-intensity interval training) workouts for elliptical trainer. Burn more calories, lose more fat and build more muscles in less time with app. 

What app can do:
 - voice, sound, vibration prompts
 - share workout data with Apple Health
 - calculate heart rates zones
 - calculate burned calories
 - ability to create and customize workouts

Heart rate sensors and apple watch support will be implemented in future releases.

Questions, issues, and requests are welcomed.

## Key features

- Cardio and HIIT workouts
- Voice, sound, and vibration prompts
- Share data with Apple Health
- Calculate heart rate zones
- Calculate burned calories
- Customizable workout creation

## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/elliptical-workout/id1480819853/reviews.md

### 4/5 — Nice app

*2022-01-16, version 1.1.4*

I like the workouts and ability to customize. I wish there was an option to link to heart rate monitor (strap or watch) and display RPE in numerical value in addition to color. It would help us that have issues seeing color.

### 2/5 — Limited usefulness for certain machines

*2021-06-21, version 1.1.4*

This app seems to be calibrated only for elliptical machines with a very short stride. If you have a higher-end machine with a longer stride, it is almost impossible to hit the RPMs suggested for the rest and recovery level let alone the sprint. So in that case, it’s only useful for timing intervals. I wish the developer would put something in the settings that allow you to adjust for the stride length of your machine.

### 5/5 — Excellent Customizable Elliptical Workout App!!

*2020-12-29, version 1.1.3*

I was looking for a way to do custom elliptical HIIT workouts while listening to my own music or streaming a video. I needed a way to be prompted to change speed and resistance. This app does exactly that and more! It runs in the background and gives you an audible indication of the changes to make. The developer is adding an Apple Watch app which will be even better because it won’t interrupt the audio and hopefully will just vibrate at interval changes and show on the watch screen the new speed, resistance, and incline for the next interval.

### 3/5 — iOS 14 compatibility

*2020-09-23, version 1.1.1*

I noticed that when updating to iOS 14, the workout calories are no longer linked/tracked by the native iOS Fitness app.  The exercise sessions gets recorded but not the calories burned toward the Move goal.  Will there be an update coming soo to fix this?

### 3/5 — Great app!!!

*2020-05-19, version 1.1.1*

Three stars for no music within the app or able to play on device.

### 4/5 — Great App

*2020-02-26, version 1.1.1*

Super easy to use, and you can watch or listen to other things on your phone and the app works over that.  I do wish that we could have more options to use numerical values for resistance so we can get specific when entering our own workouts.  If that feature could be added, this would be perfect!

### 5/5 — Great, but some feedback

*2020-02-15, version 1.1.1*

Please make resistance a 1-20 type number chooser like you do incline!!

### 5/5 — Finally!!!!!!!

*2020-02-14, version 1.1.1*

So simple and effective.   With my knees the elliptical is the perfect machine.  Prior to this app I’d do an hour 3 days a week.  With HIIT I’ve reduced it to 20-30 3 times a week with incredible results and I’m able to use the HIIT running app once a week with very little pain!!!!

### 5/5 — Love it!

*2020-02-01, version 1.1.1*

This app is super simple but has everything I want! I only have a basic elliptical in my basement so the workouts on here give me what I need to breakup them monotony. It will give me the prompts and info I need over my music whether the app is open or not. It also will keep going if I shut off the screen and will keep the screen on if I want to watch the timer.

### 5/5 — The best !

*2020-01-02, version 1.1.0*

Excellent app ! Easy to use and did wonders for my elliptical workout.

## Frequently asked questions about Elliptical Workout

### What is Elliptical Workout?

Elliptical Workout provides cardio and High-Intensity Interval Training (HIIT) routines specifically for use with an elliptical trainer. It aims to help users burn more calories, lose fat, and build muscle efficiently.

### Does Elliptical Workout have ads?

The provided data does not specify whether Elliptical Workout contains advertisements. However, it is listed as a free application.

### How accurate is Elliptical Workout's calorie calculation?

Elliptical Workout calculates burned calories and heart rate zones. While specific accuracy metrics are not provided, these calculations are based on workout data and user input.

### Can I use Elliptical Workout with my Apple Watch?

Support for heart rate sensors and Apple Watch is planned for future releases of Elliptical Workout. Currently, it focuses on sharing workout data with Apple Health.

### What devices is Elliptical Workout compatible with?

Elliptical Workout is available for iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Elliptical Workout updated?

The latest version of Elliptical Workout was released on March 7, 2021. The app was initially released on September 26, 2019, and has received updates since then.

### Can I create my own workouts in Elliptical Workout?

Yes, Elliptical Workout offers the ability to create and customize your own workouts. This allows for a personalized fitness experience tailored to your needs.

### What is the age rating for Elliptical Workout?

Elliptical Workout has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions.

## Version history (last 1 release)

### 1.1.4 — 2021-03-07

Unexpected app termination in background fixed

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## More apps by Sergey Filippov

- [Exercise Bike Workout](https://appshunter.io/ios/app/exercise-bike-workout/id1400715810)
- [Treadmill Workout Cardio &HIIT](https://appshunter.io/ios/app/treadmill-workout-cardio-and-hiit/id1480150602)

All apps by Sergey Filippov: https://appshunter.io/developer/1400715809

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
