# Elvie Trainer — Kegel & pelvic floor trainer

> Kegel and pelvic floor trainer with real-time feedback and personalized workouts. (iPhone/iPad app by Willow Innovations, Inc..)

- Source: https://appshunter.io/ios/app/elvie-trainer/id963138902 (this page in markdown: same URL + `.md`)
- Developer: [Willow Innovations, Inc.](https://appshunter.io/developer/1168207125)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.67/5 from 658 App Store ratings · 167 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0 · 27 MB
- Languages: Dutch, English, French, German, Hebrew, Japanese, Russian, Chinese, Spanish, Swedish
- Released: 2015-08-22
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/elvie-trainer/id963138902/reviews.md

## What is Elvie Trainer?

Elvie Trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks.

It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders.

Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex! 

This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts. 

Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.

Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 1,000 health professionals.

Find out more at elvie.com.

## Key features

- Real-time feedback
- Personalized targets
- Measurable progress tracking
- Timely reminders
- Visualized muscle movements
- Incorrect exercise detection

## What do users think of Elvie Trainer?

Overall sentiment: positive

**Pros**

- 👍 Effective for pelvic floor strengthening
- 🎮 Fun and engaging exercises
- 📊 Tracks progress well
- 🔍 Provides good feedback on technique

**Cons**

- 🐛 Connectivity issues, app disconnects frequently
- 🔁 Repetitive exercises, lack of variety
- 💤 App can be boring over time
- 🔑 Login/account issues, data loss

**Commonly reported bugs**

- App crashes or freezes
- Difficulty reconnecting device after disconnects
- Inconsistent performance across devices

**Most requested features**

- Add more exercise modes and games
- Allow customization of workout routines
- Implement sound/haptic feedback
- Provide benchmarking and progress reporting

## Recent user reviews (10 of 167)

All indexed reviews: https://appshunter.io/ios/app/elvie-trainer/id963138902/reviews.md

### 5/5 — Rapid improvement

*2026-07-03, version 2.8.1*

Getting better everyday after ignoring the problems for years

### 5/5 — Uterine prolapse after birth

*2026-02-08, version 2.8.1*

Definitely have strengthened with this device I can still get caught out sometimes but not as frequently as before. I am strong enough to use my love egg now which used to fall out straight away.
Thank you elvie 
You’ve made a huge difference 
To something I wasn’t able to heal with infrequent attempts at kegals
Or have new muscles I’m in contact with now which I had no idea how to control before

### 1/5 — Unable to create account

*2026-01-31, version 2.8.1*

Contacted chat support after downloading app and kept getting message that something has went wrong. An agent picked up the chat and barely responded over 15 minutes. Advised that I uninstall and reinstall the app-I did and still did not work. Agent then said nothing they could do.  Without the app, this thing is useless, guess I’ll be sending it back. The customer service reps name was “Jammy”, customer service was non existent.

### 3/5 — Irrégulier

*2025-07-26, version 2.8.1*

La sonde a malheureusement une sensibilité aléatoire, avec la même contraction les déplacements du petit « diamant «  ne sont pas les meilleurs en fonction des exercices.
Dommage, c’est un peu démotivant car ça donne l’impression que l’application ne s’ajuste pas à nos performances.

### 5/5 — Motivierend

*2025-06-10, version 2.8.1*

Das Training lässt sich prima in den Alltag integrieren und ich behalte es zum ersten Mal regelmäßig (5x/Woche) bei. Das ist mir mit Gymnastik, mit oder ohne Video, noch nie gelungen. Ich trainiere nun schon 7 Wochen!

### 5/5 — Gute Gestaltung motiviert

*2025-06-04, version 2.8.1*

Ich bin begeistert vom Elvie Trainer. Ich musste dringend etwas für den Beckenboden tun. Jetzt sind die paar Übungen fest im Alltag integriert und machen sogar Spaß. Die positive Gestaltung macht die Übungen verständlich und einfach und motiviert zum Durchhalten. Weiter so.

### 5/5 — Super

*2025-03-21, version 2.8.1*

Ich bin begeistert. Die Übungen machen Spaß und ich bin motiviert regelmäßig zu trainieren. Danke für dieses tolle Trainingsgerät.

### 1/5 — App doesn’t work

*2025-03-05, version 2.8.1*

I’m no longer able to use my product because the app does not work . Very frustrating

### 4/5 — Re-do

*2025-02-09, version 2.8.1*

I’ve used Elvie for a number of years, and enjoy it. However, I would like to see an option where I could go back and re- do an exercise within the different levels, before advancing to the next exercise. i.e. re- doing a lift before moving to pulse, or whatever the next exercise may be.

### 3/5 — Tolle Idee, Spaß beim Training aber Verbesserungsmöglichkeiten

*2025-01-25, version 2.8.1*

Das Training ist kurzweilig und effektiv. Tolle Aufmachung als Life Style Produkt. Die App bleibt leider manchmal hängen, dann schwebt der Diamant nur noch auf einer Stelle und die Bluetooth Verbindung bricht oft ab. Vielleicht hilft ja ein Update.

## Frequently asked questions about Elvie Trainer

### What does the Elvie Trainer app do?

The Elvie Trainer app guides you through fun, 5-minute workouts to strengthen and tone your pelvic floor. It provides real-time feedback, personalized targets, and tracks your progress to help you achieve results in as little as 4 weeks.

### What are the key features of the Elvie Trainer?

Key features include real-time feedback on your muscle movements, personalized workout targets, measurable progress tracking, and timely reminders. The app also visualizes your muscle contractions and detects if you are exercising incorrectly.

### How much does the Elvie Trainer app cost?

The app itself is free to download. However, it only works with the Elvie Trainer device, which needs to be purchased separately from elvie.com. The app does not have in-app purchases or ads mentioned in the description.

### What are the benefits of using the Elvie Trainer?

Using the Elvie Trainer can lead to improved bladder control, aid in postnatal recovery, and enhance sexual health. It helps you achieve a stronger pelvic floor through consistent and effective exercise.

### Is the Elvie Trainer app compatible with other devices?

No, the Elvie Trainer app is specifically designed to work with the Elvie Trainer device. You need to own the Elvie Trainer device to use the app and connect it via Bluetooth to start your workouts.

## Version history (last 5 releases)

### 2.8.1 — 2023-10-03

Updates to your Elvie Trainer experience

### 2.8.0 — 2022-09-07

- Made some small changes to improve your experience in the app
- Introduced translations for our Japanese users

### 2.7.0 — 2020-11-16

Updates to improve your Elvie Trainer experience

### 2.6.0 — 2020-10-20

New content to help get you started

### 2.5.0 — 2020-08-25

- various stability improvements to give you a better workout experience

## Apps similar to Elvie Trainer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Emy - Kegel exercises](https://appshunter.io/ios/app/emy-kegel-exercises/id1252934443) | 4.9 (33) | Free | Health & Fitness |
| [Kegel Trainer PFM Exercises](https://appshunter.io/ios/app/kegel-trainer-pfm-exercises/id578148339) | 4.8 (8,174) | Free | Health & Fitness |
| [Perifit Care](https://appshunter.io/ios/app/perifit-care/id1183437203) | 4.8 (4,219) | Free | Health & Fitness |
| [kGoal: Smart Kegels](https://appshunter.io/ios/app/kgoal-smart-kegels/id1583960218) | 4.4 (58) | Free | Health & Fitness |
| [Happy Floor: Pelvic Exercises](https://appshunter.io/ios/app/happy-floor-pelvic-exercises/id1552262109) | 4.4 (75) | Free | Health & Fitness |
| [Every Mother](https://appshunter.io/ios/app/every-mother/id1369750567) | 4.6 (1,265) | Free | Health & Fitness |

## More apps by Willow Innovations, Inc.

- [Pump with Elvie](https://appshunter.io/ios/app/pump-with-elvie/id1349263624)
- [Willow® Gen 3](https://appshunter.io/ios/app/willow-gen-3/id1489872855)
- [Willow®](https://appshunter.io/ios/app/willow/id1579004074)
- [Pelvic Floor Exercises \| Elvie](https://appshunter.io/ios/app/pelvic-floor-exercises-elvie/id6449359376)
- [Elvie Soothe & Sleep](https://appshunter.io/ios/app/elvie-soothe-and-sleep/id6748346367)

All apps by Willow Innovations, Inc.: https://appshunter.io/developer/1168207125

## Related topics

[elvie trainer](https://appshunter.io/ios/topics/elvie-trainer) · [elvie pump](https://appshunter.io/ios/topics/elvie-pump) · [elvie stride](https://appshunter.io/ios/topics/elvie-stride) · [elvie](https://appshunter.io/ios/topics/elvie)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*