# Elys Life: AI Longevity Coach — Sleep, stress & energy

> AI coach for longevity, sleep, stress, and energy management. (iPhone/iPad app by WorkWell Group L.L.C-FZ.)

- Source: https://appshunter.io/ios/app/elys-life-ai-longevity-coach/id6758241887 (this page in markdown: same URL + `.md`)
- Developer: [WorkWell Group L.L.C-FZ](https://appshunter.io/developer/1871714566)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.70/5 from 3 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 143 MB
- Languages: Russian, American English, Arabic
- Released: 2026-04-10
- Data updated: 2026-08-14
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/elys-life-ai-longevity-coach/id6758241887/reviews.md

## What is Elys Life?

Elys Life is a wellbeing app and AI coach designed to support healthy longevity by helping you improve sleep, manage stress, and build steadier daily energy.

Elys Life helps improve core wellness markers like HRV, resting heart rate, sleep, recovery, stress resilience, and endurance — helping your body recover better, handle stress more effectively, and support healthier aging.

Start with a guided 21-day program, then continue into a longer 3-month journey designed to turn small daily actions into lasting habits. Elys Life combines guided programs, daily practices, short reflections, progress tracking, and an AI coach that helps you stay on rhythm without pressure.

## Key features

- AI coaching for personalized guidance
- Improve sleep quality
- Manage stress and resilience
- Build steady daily energy
- Track HRV and resting heart rate
- Guided 21-day and 3-month programs
- Daily practices and reflections

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| premium_1_month | $9.99 | per month |
| Annual Plan | $88.00 | per year |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/elys-life-ai-longevity-coach/id6758241887/reviews.md

### 1/5 — Founder is a MLM scammer

*2026-08-01*

MLM Scammer

### 5/5 — Отличное приложение

*2026-06-08*

Сейчас начал пользоваться,пока отрабатываю привычки.

### 5/5 — Good app

*2026-05-20*

Very good app with a clean UX and thoughtful AI coaching. I especially like the focus on recovery, stress management, and long-term wellbeing. Feels modern, motivating, and actually useful in daily life

### 5/5 — Первая помощь при тревожности и ПА

*2026-05-12*

Раньше я скептически относилась к "ботам-психологам", пока паническая атака не застала меня в 3 часа ночи. ELYS стала для меня не просто приложением, а карманным другом, который всегда на связи.

Это не замена психотерапевту, но лучший инструмент первой помощи, чтобы пережить пик тревоги и не накрутить себя ещё больше. Советую всем, кто знает, что такое ком в горле из ниоткуда ❤️

### 5/5 — Отличное приложение

*2026-05-08*

По совету знакомой скачала ради интереса, но оказалось очень полезная вещь. Много интересных штук.

## Frequently asked questions about Elys Life

### What is ELYS?

ELYS is an AI-powered wellbeing app and coach designed to help users improve their sleep, manage stress, and build consistent daily energy for healthier longevity.

### What health markers does ELYS track?

ELYS helps improve core wellness markers such as HRV, resting heart rate, sleep quality, recovery, stress resilience, and endurance.

### What are the program durations in ELYS?

ELYS offers a guided 21-day program to start, followed by a longer 3-month journey designed to establish lasting habits.

### What is the pricing for ELYS?

ELYS is free to download and use. Premium subscription plans include a 1-month option for $9.99 and an annual plan for $88.00, both offering a 3-day free trial.

### Does ELYS have ads?

No, ELYS does not contain advertisements.

### What devices does ELYS support?

ELYS is currently supported on iPhone devices.

### How often is ELYS updated?

The latest version of ELYS is 1.3.0, and it was last updated on June 7, 2026.

### What is the age rating for ELYS?

ELYS has an age rating of 17+.

## Version history (last 5 releases)

### 2.2.1 — 2026-08-14

New: fear-of-flying support — 5 voice-guided scenarios that work offline, right on the plane.

### 2.2.0 — 2026-08-06

Elys now works offline: download your entire practice library in one tap and take your audio anywhere. And when things get heavy, the redesigned emergency help guides you by voice through breathing and grounding. Plus: faster audio, message sharing, and fixes.

### 2.1.2 — 2026-07-27

A quiet update: the chat is steadier, small rough edges smoothed out. Sometimes care is just making sure everything works.

### 2.1.1 — 2026-07-20

We've tidied up a few things behind the scenes — smoother screens, steadier pace, less friction between you and your calm. Nothing loud. Just better.

### 2.1.0 — 2026-07-12

New: voice messages in chat. Now you can just tap the mic and talk to Elys out loud instead of typing — say what's on your mind, whenever it's easier to speak than to write.

## Related topics

[elys](https://appshunter.io/ios/topics/elys)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*