# Ember: Menopause Tracker — Symptom Log, Mood & Insights

> Symptom Log, Mood & Insights (iPhone/iPad app by AppConsult.)

- Source: https://appshunter.io/ios/app/ember-menopause-tracker/id6760240954 (this page in markdown: same URL + `.md`)
- Developer: [AppConsult](https://appshunter.io/developer/1818576565)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 4 MB
- Languages: American English, Dutch, French (France), German (Germany), European Spanish
- Released: 2026-03-17
- Data updated: 2026-09-02
- User reviews in markdown: https://appshunter.io/ios/app/ember-menopause-tracker/id6760240954/reviews.md

## What is Ember?

Your body is changing. Ember helps you understand how.

Track 15 wellness markers daily — from sleep quality and energy levels to hot flashes and mood — and watch patterns emerge over time. Ember uses on-device AI to surface insights about your wellness journey, helping you understand your body's unique rhythms during perimenopause and beyond.

DAILY CHECK-IN
Log how you feel in under a minute. Track only the markers that matter to you — Ember adapts to your experience. Rate your sleep, energy, mood, and more with simple, intuitive controls.

SMART INSIGHTS
Ember's AI runs entirely on your device, analyzing your patterns to surface meaningful connections. Notice trends you might miss — like how sleep quality affects your energy, or how your markers shift week to week.

VISUAL TIMELINE
See your wellness journey at a glance. Beautiful charts show how your markers change over 7 days, 30 days, or longer. Spot patterns, celebrate improvements, and share progress with your healthcare provider.

GP-READY REPORTS
Export professional PDF reports to bring to your doctor. Clear data helps you have better conversations about your wellness and get the support you need.

PRIVACY FIRST
All AI processing happens on your iPhone. Your wellness data never leaves your device — no cloud, no servers, no third parties. Your body, your data, your control.

WHAT YOU CAN TRACK
• Hot flashes (frequency & intensity)
• Night sweats
• Sleep quality
• Energy levels
• Mood
• Anxiety
• Brain fog
• Joint discomfort
• Headaches
• Bloating
• And more...

DESIGNED FOR YOUR JOURNEY
Whether you're in perimenopause, menopause, or post-menopause, Ember adapts to your stage. Set up in seconds, check in daily, and let the insights come to you.

Ember is a wellness app. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult your healthcare provider for medical decisions.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ember Premium Monthly | $1.99 | per month |
| Ember Premium Annual | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Ember Premium Lifetime | $29.99 | one-time |



## Version history (last 4 releases)

### 1.1.1 — 2026-06-16

NEW IN 1.1.1

• Optional iCloud Sync — turn it on in Settings to keep your check-ins in step across your devices, end-to-end encrypted by Apple. Off by default; Ember still has no server of its own.
• Full VoiceOver support — every check-in control, rating and selector is now properly labelled for screen-reader users.
• Now a universal app — Ember runs natively on iPad.
• Smarter insights — no more duplicate cards, and automatic analysis waits until there's genuinely something new.
• Polish and reliability fixes throughout.

Your next chapter, glowing.

### 1.1.0 — 2026-06-12

NEW IN 1.1

• Ember on your wrist — the new Apple Watch app shows today's check-in, your streak, and key markers at a glance, with a watch-face complication
• Ember in your language — now available in Dutch, German, French, and Spanish
• Connect Apple Health anytime from Settings; your biometrics appear on the dashboard and in your trends
• Update today's check-in whenever you like — no more duplicate entries, and skipped markers no longer count against your averages
• Faster Apple Health trend loading and a dark-mode-friendly Home Screen widget
• Many small fixes and polish throughout

Your next chapter, glowing.

### 1.0.1 — 2026-03-24

Bigfixes

### 1.0 — 2026-03-17

No release notes.

## Apps similar to Ember

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Menopause: Perimenopause & HRT](https://appshunter.io/ios/app/menopause-perimenopause-and-hrt/id6770045342) | 3.0 (1) | Free | Health & Fitness |
| [Calova — Hot Flush Tracker](https://appshunter.io/ios/app/calova-hot-flush-tracker/id6761773167) | — | Free | Health & Fitness |
| [MenoCool - Menopause Tracker](https://appshunter.io/ios/app/menocool-menopause-tracker/id6761846782) | 5.0 (1) | Free | Health & Fitness |
| [Second Spring: Menopause](https://appshunter.io/ios/app/second-spring-menopause/id6764407321) | — | Free | Health & Fitness |
| [Cusp: Perimenopause Tracker](https://appshunter.io/ios/app/cusp-perimenopause-tracker/id6770872282) | 3.0 (1) | Free | Health & Fitness |
| [Mena Menopause Navigator](https://appshunter.io/ios/app/mena-menopause-navigator/id6760185414) | 5.0 (1) | Free | Health & Fitness |

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All apps by AppConsult: https://appshunter.io/developer/1818576565

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*