# Ember Meta: Fasting Log

> Ember Meta: Fasting Log (iPhone/iPad app by Danielle Justina Pope.)

- Source: https://appshunter.io/ios/app/ember-meta-fasting-log/id6784554852 (this page in markdown: same URL + `.md`)
- Developer: [Danielle Justina Pope](https://appshunter.io/developer/6780310583)
- Category: Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 10 MB
- Languages: American English
- Released: 2026-07-08
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/ember-meta-fasting-log/id6784554852/reviews.md

## What is Ember Meta?

Scientific fasting is a key strategy for adjusting the metabolic system in modern health. This tracker provides an integrated solution combining progress, state monitoring, and dietary review. The app features various intermittent fasting protocols to switch between based on body type, providing real-time feedback on your current metabolic stage, such as estimated time for fat-burning efficiency. Linking performance with weight changes allows intuitive visualization of long-term feedback, building true health confidence. Flexible reminder systems provide timely encouragement during weak moments. This is not just a tool, but a strategic partner for self-management, helping you optimize metabolic processes while maintaining energy.


## Version history (last 2 releases)

### 2.0.0 — 2026-07-30

bug fix

### 1.0 — 2026-07-08

No release notes.

## More apps by Danielle Justina Pope

- [Garnet Silicon: Cart Dues](https://appshunter.io/ios/app/garnet-silicon-cart-dues/id6780311890)
- [Atlas Work: Focus Anchor](https://appshunter.io/ios/app/atlas-work-focus-anchor/id6784140300)
- [Onyx Metric: Life Audit](https://appshunter.io/ios/app/onyx-metric-life-audit/id6784557037)

All apps by Danielle Justina Pope: https://appshunter.io/developer/6780310583

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*