# Embody Fitness Online > Personalized fitness, nutrition, and habit tracking with coach and community support. (iPhone/iPad app by Embody Fitness LLC.) - Source: https://appshunter.io/ios/app/embody-fitness-online/id1641539033 (this page in markdown: same URL + `.md`) - Developer: [Embody Fitness LLC](https://appshunter.io/developer/1641539035) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 186 MB - Languages: English - Released: 2022-08-31 - Data updated: 2026-06-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/embody-fitness-online/id1641539033/reviews.md ## What is Embody Fitness Online? Welcome to the Embody Fitness App! You will have access to workout programs, nutritional programme and daily habits designed specifically to help you reach your health and fitness goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach and this app. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Workout programs and tracking - Nutritional guidance - Daily habit tracking - Progress monitoring - Coach messaging - Digital communities - Wearable device integration ## Frequently asked questions about Embody Fitness Online ### What types of workouts does Embody Fitness Online offer? Embody Fitness Online provides access to training plans and allows users to follow along with exercise and workout videos. The specific types of workouts are not detailed but are designed to help users reach their health and fitness goals. ### Can I track my nutrition with Embody Fitness Online? Yes, Embody Fitness Online allows you to track your meals and make better food choices. This feature helps users stay on top of their dietary habits as part of their overall health and fitness journey. ### Does Embody Fitness Online offer coaching support? Yes, users can message their coach in real-time through Embody Fitness Online. This feature provides direct support and guidance from a coach to help users achieve their goals. ### What integrations does Embody Fitness Online support? Embody Fitness Online connects with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, steps, habits, sleep, nutrition, and body stats. ### How does Embody Fitness Online help with motivation? Embody Fitness Online offers digital communities for users to connect with others who have similar health goals, fostering motivation. It also provides milestone badges for achieving personal bests and maintaining habit streaks. ### Is Embody Fitness Online available on all devices? Embody Fitness Online is supported on Apple Watch, iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices for user convenience. ### How often is Embody Fitness Online updated? The latest version of Embody Fitness Online is 7.188.0, and it was last updated on June 24, 2025. This indicates a frequent update schedule, suggesting ongoing development and improvements. ### Does Embody Fitness Online have ads? No, Embody Fitness Online does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 7.188.0 — 2025-06-24 Bug fixes and performance updates. ### 7.181.0 — 2025-05-06 Bug fixes and performance updates. ### 7.174.1 — 2025-04-02 Bug fixes and performance updates. ### 7.90.0 — 2023-08-26 Bug fixes and performance updates. ### 7.84.0 — 2023-07-17 Bug fixes and performance updates. ## Apps similar to Embody Fitness Online | App | Rating | Price | Category | | --- | --- | --- | --- | | [Motion Fitness Studio](https://appshunter.io/ios/app/motion-fitness-studio/id1601428864) | — | Free | Health & Fitness | | [DRHC](https://appshunter.io/ios/app/drhc/id1388348818) | — | Free | Health & Fitness | | [Summit Training](https://appshunter.io/ios/app/summit-training/id1600777719) | 5.0 (2) | Free | Health & Fitness | | [MyCore Studio](https://appshunter.io/ios/app/mycore-studio/id1669287085) | — | Free | Health & Fitness | | [Wellx.ai](https://appshunter.io/ios/app/wellxai/id1640492711) | 5.0 (1) | Free | Health & Fitness | | [A17 Fitness](https://appshunter.io/ios/app/a17-fitness/id6460885498) | — | Free | Health & Fitness | ## Related topics [embody fitness online](https://appshunter.io/ios/topics/embody-fitness-online) · [embody health and fitness](https://appshunter.io/ios/topics/embody-health-and-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*