# EMBODY Movement — Elevate Energy, Enhance Joy > All-in-one wellness app for dance, strength, nutrition, and community support. (iPhone/iPad app by Erin La Grassa.) - Source: https://appshunter.io/ios/app/embody-movement/id6742683401 (this page in markdown: same URL + `.md`) - Developer: [Erin La Grassa](https://appshunter.io/developer/1799401703) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.10/5 from 9 App Store ratings · 7 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2025-03-07 - Data updated: 2026-07-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/embody-movement/id6742683401/reviews.md ## What is EMBODY Movement? Unlock a vibrant lifestyle with EMBODY Movement, your all-in-one app for transformative health and joy. EMBODY Movement is not just an app; it’s your daily partner in cultivating joy and boosting energy through comprehensive wellness programs. With EMBODY Movement, you’ll dive into an extensive array of dance workouts, strength training sessions, and vitality boosts designed to elevate your physical and mental state. Our expertly crafted nutrition plans and professional webinars offer the guidance you need to nourish your body and mind effectively. Key Features: •⁠ ⁠Dynamic Workouts: From high-energy dance routines to focused strength training, tailor your exercise to fit your mood and goals. •⁠ ⁠Nutrition and Wellness Plans: Receive personalized meal plans and holistic wellness advice to fuel your body and soul. •⁠ ⁠Interactive Challenges: Engage with daily and weekly challenges to keep your energy high and your goals in sight. •⁠ ⁠Live Interaction & Personal Training: Connect with trainers live for personalized guidance and motivation. •⁠ ⁠Daily Focus Tools: Utilize tools designed to enhance your daily productivity and mental clarity. •⁠ ⁠Community Support: Join a vibrant community that supports and uplifts each other in the journey towards better health. •⁠ ⁠Wearable Integration: Sync with your fitness devices for seamless tracking and tailored feedback. Integration with Apple Health: EMBODY Movement integrates seamlessly with Apple Health to track your daily activities, energy burned, and heart rate during workouts, providing a comprehensive view of your health progress. Disclaimer: Always consult with a healthcare provider before beginning any new exercise program. EMBODY Movement is here to complement your health decisions, not replace professional medical advice. Start your journey to a joyous and energetic life with EMBODY Movement today! ## Key features - Dynamic dance and strength workouts - Personalized nutrition and wellness plans - Interactive daily and weekly challenges - Live trainer interaction and personal training - Daily focus tools for productivity and clarity - Community support for health journeys - Wearable and Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Dance Class Membership | $4.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/embody-movement/id6742683401/reviews.md ### 1/5 — Fix Manage Subscription *2025-08-05* The “Manage Subscription” page needs to be fixed. A blank screen comes! I’ve tried for weeks to change it. ### 5/5 — Love it! *2025-03-21* I absolutely love this workout, in the 90s we used to do these classes cause low impact that were a lot of cardio and a lot of fun to great music and I’ve been missing them until I found inviting in the Tony Robbins UPW workshop online. So loving the vibe and the energy and their positivity. Thank you for your app.! ( Deborah Cohen) ### 5/5 — Love them from Tony Robbin’s UPW! *2025-03-19* I am so glad EMBODY has an app! I always dance with them when I do Tony Robbin’s events and now I can take them everywhere I go. Thanks to EMBODY I have so much more energy ### 5/5 — This app is something special! *2025-03-13* This app is something special. It’s not just about working out—it’s about truly enjoying movement and feeling good in your body. You can tell right away that so much heart and experience went into creating it. After years of serving the Tony Robbins community, the creator knows how to bring energy, motivation, and real transformation to fitness. Every session feels uplifting and empowering, and it’s clear this isn’t just another fitness app—it’s a whole experience. Highly recommend to anyone looking for a fun, effective way to move and feel great! ### 5/5 — I love everything! *2025-03-13* I love everything about Embody, all of what they have to pour into me, the movement , joy, energy! This layout of the app is amazing and easy to follow!! ### 5/5 — Amazing Fitness App *2025-03-09* I love this app! The workout videos are so convenient to weave into my busy schedule, and always give me a boost of energy. It’s super easy to squeeze in a workout with the Embody app since I can do it in-between Zoom meetings during my work day, when I’m traveling, and any time I can find a few extra minutes. I like that there are workouts for all levels and that they are so fun and upbeat. ### 5/5 — I love dancing with EMBODY *2025-03-09* I first started dancing with EMBODY at a Tony Robbin’s UPW event and I loved their energy! I am so happy that they have an app so I can keep dancing with them- their energy is fantastic! And I am really loving their strength training videos. ## Frequently asked questions about EMBODY Movement ### What kind of workouts does EMBODY Movement offer? EMBODY Movement provides a variety of dynamic workouts including high-energy dance routines and focused strength training sessions. Users can tailor their exercise to fit their mood and specific fitness goals. ### Does EMBODY Movement offer nutrition guidance? Yes, EMBODY Movement includes expertly crafted nutrition plans designed to nourish your body effectively. These plans are part of a holistic wellness approach to boost energy and enhance joy. ### Can I get personalized guidance with EMBODY Movement? EMBODY Movement offers live interaction with trainers for personalized guidance and motivation. This feature aims to provide direct support and enhance your fitness journey. ### How does EMBODY Movement integrate with other health apps? EMBODY Movement integrates seamlessly with Apple Health to track daily activities, energy burned, and heart rate during workouts. This provides a comprehensive view of your health progress. ### What is the subscription cost for EMBODY Movement? EMBODY Movement offers a 'Dance Class Membership' for $4.99 per month. This subscription provides access to specific dance class content within the app. ### Is EMBODY Movement suitable for all ages? EMBODY Movement has an age rating of 17+, indicating it is intended for adult users. Always consult with a healthcare provider before starting any new exercise program. ### How often is EMBODY Movement updated? The latest version of EMBODY Movement is 4.0.1, and it was last updated on January 30, 2026. This suggests a regular update schedule to improve features and performance. ### Does EMBODY Movement have ads? EMBODY Movement does not contain advertisements. The app is free to download and offers in-app purchases for additional content or features. ## Version history (last 5 releases) ### 4.0.1 — 2026-01-30 Bug fixes and performance improvements ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-10 Bug fixes and performance improvements ### 3.4.1 — 2025-03-07 No release notes. ## Apps similar to EMBODY Movement | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gabby - Coaching & Meditation](https://appshunter.io/ios/app/gabby-coaching-and-meditation/id1669192315) | 4.9 (4,592) | Free | Health & Fitness | | [EMBODY: The Fitness App](https://appshunter.io/ios/app/embody-the-fitness-app/id1574565675) | 4.7 (14) | Free | Health & Fitness | | [Egoscue](https://appshunter.io/ios/app/egoscue/id1377378828) | 3.6 (21) | Free | Health & Fitness | | [NeuroGym® - Brain Training](https://appshunter.io/ios/app/neurogym-brain-training/id1616604572) | 4.9 (1,191) | Free | Health & Fitness | | [NuCalm:Sleep, Recover, Perform](https://appshunter.io/ios/app/nucalmsleep-recover-perform/id1126899503) | 4.0 (326) | Free | Health & Fitness | | [Global Coherence](https://appshunter.io/ios/app/global-coherence/id1439627117) | 3.7 (87) | Free | Health & Fitness | ## Related topics [embody movement](https://appshunter.io/ios/topics/embody-movement) · [embodied](https://appshunter.io/ios/topics/embodied) · [embody](https://appshunter.io/ios/topics/embody) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*