# embodyment by Susana — Return to your body daily

> Return to your body daily (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/embodyment-by-susana/id6762404746 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 91 MB
- Languages: American English
- Released: 2026-05-06
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/embodyment-by-susana/id6762404746/reviews.md

## What is embodyment by Susana?

embodyment by Susana
Trauma-based somatics and spirituality

Through daily, trauma-based somatic practices, rituals, and guided experiences, you are invited back into your body — and into your connection with something greater.

Inside the app, you’ll find both live and on-demand classes, guided by Susana, designed to support your body, your inner world, and your connection to Source.

This is a living library of practices you can return to daily, including:

-Nervous system regulation tools (including vagus nerve practices)
-Music-driven somatic release practices
-Somatic therapy and group somatic work
-Emotional processing
-Active meditations
-Rituals and altar work
-Energetic practices and intuitive guidance
-Heart-opening practices
-Womb-based healing work
-Spiritual teachings and energetic transmissions, including Mary Magdalene codes

Most sessions are short — under 15 minutes —so they can meet you inside your daily life.

This work is guided by Susana Victoria Perez, a certified Somatic Experiencing® practitioner, and is rooted in the understanding that the nervous system, the body, and the unseen aspects of who you are are not separate.

They move together.
You are not only a body,
and not only a mind.
You are a whole being.

In ancient language, this was known as anthropos — the complete human.
One who knows themselves as both human and divine.

Here, we practice from that place.
—
This is not something you visit once in a while.

It becomes part of your rhythm.

Not through discipline, but through ritual.

Not through pressure, but through devotion.

A few minutes a day. A returning, again and again.
—
Over time, something begins to open.

Your body becomes a place you can be in. Your emotions begin to move with more ease.
Your connection to something greater becomes something you can feel — not just think about.

You begin to experience yourself as a whole being — where body, mind, and soul are no longer separate.
—
embodyment by Susana is a space to practice, to feel, and to remember.

To return to the body that knows — and to the deeper intelligence that has always been guiding you.


## Version history (last 1 release)

### 6.1.1 — 2026-05-07

No release notes.

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*