# Embr Wave 1: Thermal Wellness — Hot Flashes, Sleep, Stress

> Personalized thermal comfort control for wellness through a wearable device and app. (iPhone/iPad app by Embr Labs Inc..)

- Source: https://appshunter.io/ios/app/embr-wave-1-thermal-wellness/id1289313118 (this page in markdown: same URL + `.md`)
- Developer: [Embr Labs Inc.](https://appshunter.io/developer/1205495904)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.80/5 from 2,101 App Store ratings · 81 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.4 · 83 MB
- Languages: American English
- Released: 2017-11-17
- Data updated: 2026-09-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/embr-wave-1-thermal-wellness/id1289313118/reviews.md

## What is Embr Wave 1?

As your companion to the Wave bracelet, the Embr Wave app puts you in full control of your thermal wellness. Personalize your Wave’s temperature and duration. Choose between waveforms for improved comfort, relaxation, sleep and more. Best of all, the Embr Wave and its app is always evolving, giving you access to new features and frequent device updates.

## Key features

- Personalize temperature and duration
- Choose thermal waveforms
- Improve comfort and relaxation
- Enhance sleep quality
- Manage hot flashes
- Access new features and updates

## What do users think of Embr Wave 1?

Overall sentiment: positive

**Pros**

- 🚀 Effective temperature regulation
- 👍 Helpful for managing hot flashes and temperature sensitivity
- 🌙 Useful for sleep and overnight comfort
- 💡 Innovative concept and technology
- 👍 Customizable settings and modes
- 🚀 Responsive and quick heating/cooling

**Cons**

- 🔋 Short battery life
- 🔒 Connectivity and syncing issues with app
- 🔋 Overheating issues with cooling mode
- 👎 Bulky and obtrusive design
- 🧵 Compatibility issues with certain fabrics

**Commonly reported bugs**

- App crashes and freezes
- Syncing and pairing problems
- Firmware update failures

**Most requested features**

- Continuous temperature mode
- Ability to adjust base temperature
- Longer battery life
- Improved app stability and connectivity
- Smaller/more discreet device design

## Recent user reviews (10 of 81)

All indexed reviews: https://appshunter.io/ios/app/embr-wave-1-thermal-wellness/id1289313118/reviews.md

### 4/5 — Remember Embr

*2025-01-09, version 1.7.1*

Great device wish I had the new one it’s definitely a conversation starter for my friends that know I like tech and trying things out. I donate plasma a lot 8 times a month for the last 5 years and because of that I get cold easily. The Embr device helps  me calm my heart rate as well as keep me warm after donating from the cold saline return . Big fan hope to see more things in the future clothes would be a great adventure.

### 5/5 — Embr Wave is a lifesaver!

*2024-11-22, version 1.7.1*

I couldn’t imagine life without my Embr wave. Gone are the nights I am chilled to the bone, even under covers. Gone are the days so hot, you can’t even breathe and you’re in a constant sweat. You see, I just set my Embr, and a few minutes later, my feet (which were icebergs)are toasty. Conversely, I’m able to cool down those daytime insufferable days by setting my Embr to my comfort zone. Easily paired with the app, you have the ability to personalize your temperature all day and night, or for the selected amount of time you choose. Run, don’t walk, you need an Embr!

### 3/5 — Sync please

*2024-06-22, version 1.7.1*

I love the wave 1 it’s amazing and works great but the app is refusing to sync I just bought it and it said it had been synced in 2021 but it won’t sync now even though it has paired with my iPhone 
It does still cool and heat wonderfully though

### 4/5 — My wave

*2021-11-01, version 1.7.0*

Great product, works well, and they replaced part that broke, very satisfied

### 4/5 — Continuing setting

*2021-06-06, version 1.6.6*

Needs a continuous setting. I’m a hairstylist and I need it when I’m blow-drying. I have to keep turn it back on. It’s a bit awkward and obvious that I need it on .

### 5/5 — Embr Waves

*2021-04-24, version 1.6.6*

I just received mine and am already loving it!

### 5/5 — Surprisingly relaxing.

*2021-03-13, version 1.6.6*

I have been using this Embr wave for less than a day, and I like it very much.  Even more than I imagined.  A great relaxation occurs with both the cooling and warming wave.  I am grateful ,  feeling in control of my personal temperature .

### 5/5 — So far so good

*2021-01-06, version 1.6.5*

My wonderful daughters got this for me for Christmas! I have MS and have both heat and cold intolerance. We currently live in Virginia and it’s winter, no snow, and it’s cold! The Embr wave heat is like holding a HOT cup of coffee...it just warms you all over 🥰 I’m anxious for warmer weather to arrive so I can see how the cooling part will work, as heat really zaps me and makes my symptoms worse. I will update my review this summer.

### 1/5 — Not working

*2020-12-24, version 1.6.4*

Keeps shutting down

### 4/5 — Myopnyn

*2020-12-21, version 1.6.4*

This is my replacement unit and helps me a lot to manage my relentless 🥵hot flashes. My newer Embrwave white square cracked and fell off. Fortunately, I was able to remove the same piece from my broken unit and snap it onto my replacement Embrwave!

## Frequently asked questions about Embr Wave 1

### What does the Embr Wave app do?

The Embr Wave app allows you to control your Wave bracelet to manage your personal thermal comfort. You can customize temperature settings and duration, and select different thermal waveforms designed for relaxation, sleep, and managing hot flashes.

### What are the key features of the app?

Key features include personalized temperature and duration control for the Wave bracelet, the ability to choose various thermal waveforms for different wellness goals like sleep and relaxation, and access to ongoing app and device updates with new features.

### Is the Embr Wave app free to use?

Yes, the Embr Wave app is free to download and use. It functions as a companion to the Embr Wave bracelet, providing control and personalization for the device's thermal wellness features.

### What can I use the Embr Wave app for?

You can use the app to manage hot flashes, improve your sleep quality, reduce stress, and generally enhance your personal comfort through precise temperature control delivered by the Wave bracelet.

## Version history (last 5 releases)

### 1.7.1 — 2022-09-12

Our latest release includes important updates and improvements to enhance your app experience and keep you Waving.

### 1.7.0 — 2021-06-28

For all Wavers we have addressed some pesky bugs and fine tuned your experience, now supporting editing your preferred user name when using Embrace with your fellow Wavers!

For new Wavers, our updated welcome tour makes sure you are using the correct app for your Wave device model to ensure an optimal experience

### 1.6.6 — 2021-02-23

- Minor improvements & bug fixes

### 1.6.5 — 2020-12-27

- Minor improvements & bug fixes

### 1.6.4 — 2020-12-21

- Minor improvements & bug fixes.

## Apps similar to Embr Wave 1

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Body Temperature Tracer](https://appshunter.io/ios/app/body-temperature-tracer/id1125601818) | 2.2 (33) | Free | Health & Fitness |
| [Body Temperature Tracking App](https://appshunter.io/ios/app/body-temperature-tracking-app/id1117328173) | 3.5 (18) | Free | Health & Fitness |
| [CORE Thermal Sensor](https://appshunter.io/ios/app/core-thermal-sensor/id1521866309) | 2.5 (33) | Free | Health & Fitness |
| [Thermo: Temperature Check In](https://appshunter.io/ios/app/thermo-temperature-check-in/id1046767441) | 3.6 (97) | Free | Health & Fitness |
| [シンプル基礎体温：基礎体温ぐらふ記録あぷり](https://appshunter.io/ios/app/id1370281632) | 4.8 (84) | Free | Health & Fitness |
| [Wrist Temperature Tracker](https://appshunter.io/ios/app/wrist-temperature-tracker/id6443753237) | 3.4 (127) | Free | Health & Fitness |

## More apps by Embr Labs Inc.

- [Embr Wave 2](https://appshunter.io/ios/app/embr-wave-2/id1563878390)
- [Thermal Fitness](https://appshunter.io/ios/app/thermal-fitness/id6473308248)

All apps by Embr Labs Inc.: https://appshunter.io/developer/1205495904

## Related topics

[embr wave 2](https://appshunter.io/ios/topics/embr-wave-2) · [wmbr](https://appshunter.io/ios/topics/wmbr) · [embr](https://appshunter.io/ios/topics/embr)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*
