# Embryonic Breathing Qigong > Qigong meditation video teaching Embryonic Breathing for spiritual and physical benefits. (iPhone/iPad app by YMAA Publication Center, Inc..) - Source: https://appshunter.io/ios/app/embryonic-breathing-qigong/id1019118002 (this page in markdown: same URL + `.md`) - Developer: [YMAA Publication Center, Inc.](https://appshunter.io/developer/891633332) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.70/5 from 3 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 12 MB - Languages: American English - Released: 2015-08-05 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/embryonic-breathing-qigong/id1019118002/reviews.md ## What is Embryonic Breathing Qigong? Tap into your inner power with this streaming video by Master Yang! Learn Embryonic Breathing, the fundamental training for opening the third eye and striving toward enlightenment. Dr. Yang teaches in English, with English/Spanish subtitles. In this lesson, Dr. Yang, Jwing-Ming delves deeper into his qigong theory, from the bestselling “Understanding Qigong DVD3”. You’ll learn the rarely taught fine points of how to training the powerful Embryonic Breathing technique, which until recently was only taught within the monastery. • Learn to conserve and store your Qi to abundant levels • Develop excellent health and vitality and enjoy deep relaxation • Establish the root of spiritual enlightenment Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice, and practitioners can sometimes seem to ‘age in reverse’. Embryonic breathing develops excellent health and wellbeing and increases your sensitivity and awareness. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. Contents: Human Qi Network Upper Level and Lower Lever Qi Yin/Yang Body Chart (Diaphragm) Twelve Qi Channels and Eight Vessels (Jing, Luo, Mai, Dan Tian) Two Polarities of the human body Mind ---> Qi ---> Action Pumps and Pistons What is Taiji? Conscious Mind and Sub-conscious mind Rational Mind and Emotional Mind Grand Heaven and Earth and Small Heaven and Earth How An Embryo is Formed? Difference of Embryo and Fetus Four Weeks Embryo What is Embryonic Breathing? Yin and Yang Cores Dao De Jing Chapter 16 Tang Dynasty (618-907 A.D.) Meditation Chart Purposes of Practicing Embryonic Breathing Spiritual To Find the Spiritual Center (Spiritual Residence) To Synchronize (Re-unite) Human Spirit with the Natural Spirit Jump Out of Human Matrix Spiritual Enlightenment Qi To Conserve the Qi To Store the Qi To Manipulate the Qi Physical Health and Longevity Practices Normal Abdominal Breathing Review (Zheng Fu Hu Xi) Reversed Abdominal Breathing Review (Ni Fu Hu Xi) Spiritual Breathing (Shen Xi) Cavity Breathing (Xue Wei Xi) Synchronized Cavities Breathing (Tong Bu Xi) Embryonic Breathing (Tai Xi) Yang Embryonic Breathing (Yang Tai Xi) Girdle Vessel Breathing (Dai Mai Xi) Skin Breathing (Fu Xi) Body Breathing (Ti Xi) Yin Embryonic Breathing (Yin Tai Xi) Wuji Breathing (Wuji Xi) Marrow Breathing (Sui Xi) Thrusting Vessel Breathing (Chong Mai Xi) Applications Maintain and to Recondition the Physical Body Enhance Immune System Slow Down Aging Process (To Enhance Body’s Metabolism) Comprehend the Meaning of Life Reopen the Third Eye (Spiritual Enlightenment) Return to Nature (Unification of Human Natural Spirit) Tian Ren He Yi (Enlightenment) Access all the video content by using the "Unlock everything" in-app purchase. Drawing on over 40 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners, acupuncturists, energy healers, and anyone interested in understanding exactly how and why Qigong works. Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Thank you for downloading our app! Sincerely, The team at YMAA Publication Center, Inc. (Yang’s Martial Arts Association) CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa ## Key features - Learn Embryonic Breathing technique - Conserve and store Qi - Develop health and vitality - Achieve spiritual enlightenment - Understand Qigong theory - English/Spanish subtitles ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock everything | $9.99 | one-time | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/embryonic-breathing-qigong/id1019118002/reviews.md ### 1/5 — Rip off *2019-04-03* I own the in app purchase to this and many other YMAA apps but they have become unavailable on SIX of them (at £9.99 each!!) and the developer is ignoring my calls for help!! That is £54 down the drain and a very uneasy feeling that one is not safe purchasing in the Apple store... ### 1/5 — Previously purchased but no longer available! *2018-09-09* I bought this app prior to it offering in-app purchase, but upon trying to restore IAP it said there was none to restore. Would really appreciate support so I may enjoy this material once again. ### 5/5 — This is great esoteric knowledge *2017-04-26* This app is one of the few that I downloaded and purchased and I have to say I'm glad I made the decision. I have learned a lot and you get to practice very powerful breathing/focus techniques that aren't normally discussed or well versed in the west. ### 5/5 — Better meditation, deeper relaxation *2017-02-07* Embryonic breathing is an ancient secret method, the basis within all meditation traditions. ### 5/5 — Excellent Teaching *2016-09-27* Clear, knowledgeable in content and experience. Clarified many things I've been exploring, and confirmed. Dr. Yang has done a great service with his work. Thank you so very much. For anyone seeking a deeper understanding and experience of TaiChi/Qigong, I highly recommend this publication. ## Frequently asked questions about Embryonic Breathing Qigong ### What is Embryonic Breathing Qigong? Embryonic Breathing Qigong is a fundamental qigong meditation technique taught by Master Yang. It focuses on conserving and storing Qi to achieve spiritual enlightenment, develop excellent health, and increase awareness. ### What are the benefits of practicing Embryonic Breathing? Practitioners can experience spiritual enlightenment, conserve and store Qi, develop excellent health and vitality, enjoy deep relaxation, and potentially slow down the aging process. ### Does Embryonic Breathing Qigong have ads? Yes, Embryonic Breathing Qigong contains advertisements. ### What content is included in Embryonic Breathing Qigong? The app provides lessons on the Human Qi Network, Taiji, the formation of an embryo, the purposes of Embryonic Breathing (spiritual, Qi, and physical), and various breathing practices. ### What devices is Embryonic Breathing Qigong available on? Embryonic Breathing Qigong is available for iPhone, iPad, and iPod devices. ### How often is Embryonic Breathing Qigong updated? The latest version of Embryonic Breathing Qigong is 1.0.3, and it was last updated on January 16, 2023. ### What is the age rating for Embryonic Breathing Qigong? Embryonic Breathing Qigong has an age rating of 4+, making it suitable for a wide range of users. ### What is the user rating for Embryonic Breathing Qigong? Embryonic Breathing Qigong has a rating of 3.7 stars based on 3 user ratings. ## Version history (last 4 releases) ### 1.0.3 — 2023-01-16 App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.  We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support! ### 1.0.2 — 2019-06-04 Update for latest OS. Free sample Dr. Yang videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout. Streaming/download. ### 1.0.1 — 2017-02-01 Update with options to stream or download videos, and much smaller app size! ### 1.0 — 2015-08-05 No release notes. ## Apps similar to Embryonic Breathing Qigong | App | Rating | Price | Category | | --- | --- | --- | --- | | [Taoist Yoga & Meditation](https://appshunter.io/ios/app/taoist-yoga-and-meditation/id6737183301) | 4.9 (7) | Free | Health & Fitness | | [Onenergy Qigong and Meditation](https://appshunter.io/ios/app/onenergy-qigong-and-meditation/id1587031285) | 4.1 (12) | Free | Health & Fitness | | [Vahva Portal](https://appshunter.io/ios/app/vahva-portal/id6740774190) | — | Free | Health & Fitness | | [Six Paths](https://appshunter.io/ios/app/six-paths/id1197529737) | 5.0 (12) | Free | Health & Fitness | | [Spirit Qigong](https://appshunter.io/ios/app/spirit-qigong/id1354803858) | 3.6 (7) | Free | Health & Fitness | | [WellHeal](https://appshunter.io/ios/app/wellheal/id1661262276) | 5.0 (3) | Free | Health & Fitness | ## More apps by YMAA Publication Center, Inc. - [Tai Chi Ball Qigong](https://appshunter.io/ios/app/tai-chi-ball-qigong/id891633329) - [Yang Tai Chi for Beginners 1](https://appshunter.io/ios/app/yang-tai-chi-for-beginners-1/id904366987) - [Yang Tai Chi for Beginners 2&3](https://appshunter.io/ios/app/yang-tai-chi-for-beginners-2-and-3/id909275933) - [Eight Brocades Qigong Standing](https://appshunter.io/ios/app/eight-brocades-qigong-standing/id916009038) - [Eight Brocades Qigong Sitting](https://appshunter.io/ios/app/eight-brocades-qigong-sitting/id919126298) - [Joint Locks by Rory Miller](https://appshunter.io/ios/app/joint-locks-by-rory-miller/id927960246) All apps by YMAA Publication Center, Inc.: https://appshunter.io/developer/891633332 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*