# EMDR Companion — Notes between therapy sessions

> Private digital notebook for therapy session notes and reflections. (iPhone/iPad app by Heartbridge Limited Liability Company.)

- Source: https://appshunter.io/ios/app/emdr-companion/id6791780445 (this page in markdown: same URL + `.md`)
- Developer: [Heartbridge Limited Liability Company](https://appshunter.io/developer/6791780447)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 26.0 · 6 MB
- Languages: American English
- Released: 2026-07-25
- Data updated: 2026-08-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/emdr-companion/id6791780445/reviews.md

## What is EMDR Companion?

EMDR Companion is a sealed, private notebook for the space between therapy sessions.

When something surfaces mid-week — a memory, a dream, a moment that landed harder than expected — write it down in your own words, in order, on one page. It will be there when you and your therapist need it.

WHAT IT DOES
— One page for what needs writing down, when it needs writing down
— Short, structured notes for the moments worth bringing to session
— Every note kept, back to the first
— A summary you can hand to your therapist — only if and when you choose

PRIVATE BY DESIGN
Everything you write stays on this device. Notes are encrypted and sealed behind Face ID or your passcode. There are no accounts, no cloud, no tracking, and no analytics. Nothing is collected. Nothing leaves your phone unless you hand it to your therapist yourself.

A COMPANION, NOT A SUBSTITUTE
This app supports work you are already doing with a licensed clinician. It is not EMDR, not treatment, and not crisis care. If you need help right now, the app links directly to the 988 Suicide & Crisis Lifeline, and to 911 for emergencies.

EMDR Companion is offered by Heartbridge LLC, a licensed psychotherapy practice.

## Key features

- Private, sealed notebook
- Structured note-taking
- Chronological note history
- Therapist summary option
- On-device encryption
- No cloud or tracking


## Frequently asked questions about EMDR Companion

### What is EMDR Companion?

EMDR Companion is a private digital notebook designed to help users record thoughts, memories, and dreams that arise between therapy sessions. It allows for structured note-taking and provides a summary option for therapists.

### Is EMDR Companion free to use?

Yes, EMDR Companion is available for free. There are no in-app purchases or subscription fees associated with its use.

### Does EMDR Companion have ads?

No, EMDR Companion is ad-free. The app is designed with user privacy and focus in mind, ensuring no advertisements interrupt the experience.

### What devices does EMDR Companion support?

EMDR Companion is currently supported on iPhones. Future platform expansions may be considered based on user demand and development resources.

### How secure is EMDR Companion?

EMDR Companion is designed for maximum privacy. All notes are encrypted and sealed behind Face ID or your passcode, remaining solely on your device with no cloud storage or tracking.

### Can EMDR Companion be used without a therapist?

While EMDR Companion is designed to support work with a licensed clinician, users can utilize it as a personal journal for self-reflection. It is not a substitute for professional EMDR therapy or crisis care.

### What is the age rating for EMDR Companion?

EMDR Companion has an age rating of 12+. This rating reflects the app's content and intended use for individuals who may be engaging in therapeutic discussions.

### How often is EMDR Companion updated?

EMDR Companion was last updated on July 25, 2026, with version 1.0. Future updates will be released to improve functionality and address user feedback.

## Version history (last 1 release)

### 1.0 — 2026-07-25

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*