# EMDR Pocket: Anxiety Relief — EMDR Therapy & Breathing

> EMDR Therapy & Breathing (iPhone/iPad app by Jonathan Luquet.)

- Source: https://appshunter.io/ios/app/emdr-pocket-anxiety-relief/id6759825058 (this page in markdown: same URL + `.md`)
- Developer: [Jonathan Luquet](https://appshunter.io/developer/1608926571)
- Category: Health & Fitness, Productivity
- Price: $3.99
- Age rating: 4+
- Requires: iOS 26.0 · 17 MB
- Languages: American English, French (France), German (Germany), Italian, European Portuguese, European Spanish
- Released: 2026-03-27
- Data updated: 2026-09-07
- User reviews in markdown: https://appshunter.io/ios/app/emdr-pocket-anxiety-relief/id6759825058/reviews.md

## What is EMDR Pocket?

EMDR Pocket is a premium wellness app designed for relaxation, grounding, and emotional self-regulation.

Using guided bilateral visual motion, paced breathing, spatial audio, and haptic cues, it creates a calm and immersive ritual you can use anytime, anywhere — even fully offline.

Whether you need to slow down after a long day, refocus during a tense moment, or build a soothing daily routine, EMDR Pocket helps you create a private space to breathe, settle, and reconnect.

Features:
	•	Guided bilateral visual sessions
	•	Paced breathing exercises
	•	Spatial audio and haptic feedback
	•	Fully offline experience
	•	Elegant, distraction-free design
	•	Quick sessions for calm, focus, and reset

Designed for personal wellness use, EMDR Pocket combines simplicity, immersion, and privacy in one refined experience.

This app is intended for general wellness and relaxation only. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

## Chart rankings

- #189 in Top Paid · Health & Fitness (US App Store)


## Version history (last 1 release)

### 1.0 — 2026-03-27

No release notes.

## More apps by Jonathan Luquet

- [EMDR Calm](https://appshunter.io/ios/app/emdr-calm/id6759338338)
- [Oasis: Nature Sound Mixer](https://appshunter.io/ios/app/oasis-nature-sound-mixer/id6759493932)

All apps by Jonathan Luquet: https://appshunter.io/developer/1608926571

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*